{"id":9331,"date":"2020-09-19T13:59:47","date_gmt":"2020-09-19T08:29:47","guid":{"rendered":"https:\/\/janpadnews.com\/2020\/09\/%e0%a4%a6%e0%a5%87%e0%a4%96%e0%a5%87%e0%a4%82-%e0%a4%98%e0%a4%b0-%e0%a4%aa%e0%a4%b0-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%8f%e0%a4%82-%e0%a4%b0%e0%a5%87%e0%a4%b8\/"},"modified":"2020-09-19T13:59:47","modified_gmt":"2020-09-19T08:29:47","slug":"%e0%a4%a6%e0%a5%87%e0%a4%96%e0%a5%87%e0%a4%82-%e0%a4%98%e0%a4%b0-%e0%a4%aa%e0%a4%b0-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%8f%e0%a4%82-%e0%a4%b0%e0%a5%87%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=9331","title":{"rendered":"\u0926\u0947\u0916\u0947\u0902: \u0918\u0930 \u092a\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 \u0930\u0947\u0938\u094d\u091f\u094b\u0930\u0947\u0902\u091f-\u0938\u094d\u091f\u093e\u0907\u0932 \u090f\u0932\u094b \u091f\u093f\u0915\u094d\u0915\u0940 \u092c\u0930\u094d\u0917\u0930\n |"},"content":{"rendered":"<p><sub>\u092f\u0939 <i>aloo tikki<\/i> \u092c\u0930\u094d\u0917\u0930 \u0906\u092a\u0915\u094b \u0936\u0939\u0930 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092c\u0930\u094d\u0917\u0930 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0915\u0940 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u090f\u0917\u093e<\/sub><\/p>\n<div id=\"\">\n<div class=\"related-article-wid1\">\n<div class=\"head-txt1\">\n<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f<\/p>\n<ul class=\"h10\">\n<li><span>\u0932\u0917\u092d\u0917 \u0939\u0930 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092d\u094b\u091c\u0928 \u0915\u093e \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u0913 \u0938\u094b\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/span><\/li>\n<li><span>\u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0939\u0930 \u091c\u0917\u0939 \u0909\u092a\u0932\u092c\u094d\u0927, \u090f\u0932\u094b \u091f\u093f\u0915\u094d\u0915\u0940 \u092c\u0930\u094d\u0917\u0930 \u092d\u094b\u0917 \u0915\u094b \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/span><\/li>\n<li><span>\u0907\u0938 \u090f\u0932\u094b \u091f\u093f\u0915\u094d\u0915\u0940 \u092c\u0930\u094d\u0917\u0930 \u0930\u0947\u0938\u093f\u092a\u0940 \u0935\u0940\u0921\u093f\u092f\u094b \u0915\u0947 \u0938\u093e\u0925 \u0918\u0930 \u092a\u0930 \u090f\u0915 \u0905\u0926\u094d\u092d\u0941\u0924 \u092d\u094b\u091c\u0928 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u0939\u092e \u092d\u093e\u0930\u0924\u0940\u092f\u094b\u0902 \u0915\u094b \u0939\u092e\u093e\u0930\u0947 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930, \u0926\u0947\u0938\u0940 \u092d\u094b\u091c\u0928 \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0939\u0948\u0902!  \u0907\u0938\u0932\u093f\u090f, \u0906\u092a\u0915\u094b \u0939\u092e\u093e\u0930\u0947 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0905\u0938\u0902\u0916\u094d\u092f, \u091f\u094d\u0935\u093f\u0915 \u0914\u0930 \u0907\u0902\u092a\u094d\u0930\u0942\u0935 \u0915\u093f\u090f \u091c\u093e\u090f\u0902\u0917\u0947\u0964  \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u0939\u094b <em>\u0926\u0947\u0938\u0940 <\/em>\u091a\u0940\u0928\u0940 \u092f\u093e <em>\u092c\u091f\u0930 \u091a\u093f\u0915\u0928<\/em> \u092a\u093e\u0938\u094d\u0924\u093e \u0914\u0930 <em>\u092a\u0928\u0940\u0930 \u091f\u093f\u0915\u094d\u0915\u093e<\/em> \u092a\u093f\u091c\u093c\u094d\u091c\u093c\u093e &#8211; \u0932\u0917\u092d\u0917 \u0939\u0930 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092d\u094b\u091c\u0928 \u0915\u093e \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u092a \u0938\u094b\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u0910\u0938\u093e \u0939\u0940 \u090f\u0915 \u0938\u0941\u092a\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u094d\u092f\u0902\u091c\u0928 \u0939\u0948 <em>aloo tikki<\/em> \u092c\u0930\u094d\u0917\u0930\u0964  \u0938\u0921\u093c\u0915 \u092a\u0930 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0917\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0930\u0947\u0938\u094d\u0924\u0930\u093e\u0902 \u0924\u0915, \u092f\u0939 \u091a\u093f\u0915\u0928\u093e, \u0915\u0941\u0930\u0915\u0941\u0930\u093e, \u0932\u091c\u0940\u091c \u092c\u0930\u094d\u0917\u0930 \u092d\u094b\u0917 \u0915\u094b \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964  \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u092f\u0939 \u0915\u0939\u0928\u093e \u0905\u0924\u093f\u0936\u094d\u092f\u094b\u0915\u094d\u0924\u093f \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940 \u0915\u093f \u0916\u0938\u094d\u0924\u093e \u0914\u0930 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915 \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0939\u0948 <em>aloo tikki<\/em>, \u092a\u0928\u0940\u0930 \u0915\u0940 \u0909\u0926\u093e\u0930 \u0930\u093e\u0936\u093f \u0915\u0947 \u0938\u093e\u0925, \u0926\u094b \u0928\u0930\u092e \u092c\u0928\u094d\u0938 \u0915\u0947 \u092c\u0940\u091a \u0938\u0948\u0902\u0921\u0935\u093f\u091a\u0964<\/p>\n<p>\u092f\u0926\u093f \u0906\u092a \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0938\u0941\u0938\u094d\u0924 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939\u093e\u0902 \u0939\u092e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u0948!  \u0939\u092e \u090f\u0915 \u0905\u0926\u094d\u092d\u0941\u0924 \u0916\u094b\u091c\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092e\u092f\u093e\u092c \u0930\u0939\u0947 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/street-food-of-india-this-stuffed-aloo-tikki-will-level-up-your-happiness-recipe-video-inside-2169255\" target=\"_self\" rel=\"noopener noreferrer\"><em>aloo tikki<\/em><\/a>  \u092c\u0930\u094d\u0917\u0930 \u0930\u0947\u0938\u093f\u092a\u0940 \u091c\u094b \u0906\u092a\u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0906\u092a\u0915\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0915\u094b \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u090f\u0917\u0940 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/healthy-diet-tips-5-ways-you-can-turn-your-burger-into-a-healthier-dish-2154257\" target=\"_self\" rel=\"noopener noreferrer\">\u092c\u0930\u094d\u0917\u0930<\/a> \u0936\u0939\u0930 \u092e\u0947\u0902 \u0938\u0902\u092f\u0941\u0915\u094d\u0924\u0964  \u0907\u0938 \u0938\u0930\u0932 \u0914\u0930 \u0906\u0938\u093e\u0928 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u094b vlogger Reshu \u0928\u0947 \u0905\u092a\u0928\u0947 YouTube \u091a\u0948\u0928\u0932 &#8216;Cooking with Reshu&#8217; \u092a\u0930 \u0938\u093e\u091d\u093e \u0915\u093f\u092f\u093e \u0939\u0948\u0964  \u091c\u0930\u093e \u0926\u0947\u0916\u094b \u0924\u094b!<\/p>\n<h2>\u092f\u0947 \u0939\u0948 \u0930\u0947\u0938\u094d\u091f\u0949\u0930\u0947\u0902\u091f-\u0938\u094d\u091f\u093e\u0907\u0932 \u0915\u0947 \u0932\u093f\u090f \u0930\u0947\u0938\u093f\u092a\u0940 \u0935\u0940\u0921\u093f\u092f\u094b <em>\u0906\u0932\u0942 \u091f\u093f\u0915\u094d\u0915\u0940 <\/em>\u092c\u0930\u094d\u0917\u0930:<\/h2>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902:<\/strong> <a href=\"https:\/\/food.ndtv.com\/food-drinks\/ever-heard-of-idli-burger-try-making-this-tasty-and-unique-dish-for-your-kids-2066001\" target=\"_self\" rel=\"noopener noreferrer\">\u0915\u092d\u0940 \u0907\u0921\u0932\u0940 \u092c\u0930\u094d\u0917\u0930 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0941\u0928\u093e \u0939\u0948?  \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0914\u0930 \u0905\u0928\u094b\u0916\u093e \u0921\u093f\u0936 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902<\/a><\/p>\n<div id=\"g1-fluid-wrapper-counter-1\" class=\"g1-fluid-wrapper \" style=\"width:662px;\" data-g1-fluid-width=\"662\" data-g1-fluid-height=\"372\">\n<div class=\"g1-fluid-wrapper-inner\" style=\"padding-bottom:56.19335347432%;\">\n<div class=\"mace-youtube\" data-mace-video=\"https:\/\/www.youtube.com\/embed\/rINmYnY3mVI?showinfo=0&#038;rel=1&#038;ytp-pause-overlay=1&#038;autoplay=1&#038;enablejsapi=1\" data-mace-video-thumb=\"https:\/\/img.youtube.com\/vi\/rINmYnY3mVI\/hqdefault.jpg\">\n<div class=\"mace-play-button\"><\/div>\n<\/div><\/div><\/div>\n<p>\u0928\u0941\u0938\u094d\u0916\u093e \u092e\u0947\u0902, \u0930\u0947\u0936\u0942 \u0928\u0947 \u090f\u0915 \u092e\u094b\u091f\u0940, \u0915\u0941\u0930\u0915\u0941\u0930\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u093e <em>\u0906\u0932\u0942<\/em> \u092a\u0947\u091f\u0942, \u0917\u093e\u091c\u0930, \u092c\u0940\u0928\u094d\u0938, \u0906\u0932\u0942 \u0914\u0930 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0948\u091f\u0940 <em>\u092a\u094b\u0939\u093e <\/em>\u092e\u0915\u094d\u0916\u0928 \u0914\u0930 \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902\u0964  \u0909\u0938\u0928\u0947 \u092e\u0938\u093e\u0932\u0947 \u092d\u0940 \u0921\u093e\u0932\u0947 <em>\u0917\u0930\u092e \u092e\u0938\u093e\u0932\u093e<\/em> \u092a\u093e\u0909\u0921\u0930, \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930, \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930, \u0927\u0928\u093f\u092f\u093e \u092a\u093e\u0909\u0921\u0930, \u092d\u0941\u0928\u093e \u091c\u0940\u0930\u093e \u092a\u093e\u0909\u0921\u0930, \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 <em>\u091a\u093e\u091f \u092e\u0938\u093e\u0932\u093e<\/em> \u0914\u0930 \u092e\u0948\u0936\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092c \u0915\u0941\u091b \u090f\u0915 \u0938\u093e\u0925 \u092e\u0948\u0936 \u0915\u0930 \u0926\u093f\u092f\u093e (\u092c\u0938 \u0906\u092a \u0915\u094d\u092f\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 <em>\u092a\u093e\u0935 \u092d\u093e\u091c\u0940<\/em>)\u0964  \u0924\u0948\u092f\u093e\u0930 <em><a href=\"https:\/\/food.ndtv.com\/food-drinks\/7-indian-tikki-recipes-you-must-try-at-home-if-you-are-bored-of-street-style-aloo-tikki-2204324\" target=\"_self\" rel=\"noopener noreferrer\">tikkis<\/a><\/em>\u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0947 \u092c\u093e\u0939\u0930\u0964  \u0905\u092c \u0906\u092a\u0915\u094b \u092c\u0938 \u0907\u0924\u0928\u093e \u0915\u0930\u0928\u093e \u0939\u0948 \u0915\u093f \u0921\u0941\u092c\u0915\u0940 \u0932\u0917\u093e\u0913 <em><a href=\"https:\/\/food.ndtv.com\/weight-loss\/weight-loss-this-tawa-roasted-arbi-tikki-is-the-healthiest-solution-to-your-hunger-pangs-2183747\" target=\"_self\" rel=\"noopener noreferrer\">\u091f\u093f\u0915\u094d\u0915\u0940<\/a><\/em>\u092e\u0948\u0926\u093e-\u0915\u0949\u0930\u094d\u0928\u092b\u094d\u0932\u094b\u0930 \u0918\u094b\u0932 \u092e\u0947\u0902 \u0907\u0938\u0947 \u092c\u094d\u0930\u0947\u0921 \u0915\u094d\u0930\u092e\u094d\u092c\u094d\u0938 \u0914\u0930 \u0921\u0940\u092a \u092b\u094d\u0930\u093e\u0908 \u0915\u0947 \u0938\u093e\u0925 \u0915\u094b\u091f \u0915\u0930\u0947\u0902, \u091c\u092c \u0924\u0915 \u0915\u093f \u092f\u0939 \u0938\u0941\u0928\u0939\u0930\u0947 \u092d\u0942\u0930\u0947 \u0930\u0902\u0917 \u0915\u093e \u0928 \u0939\u094b \u091c\u093e\u090f\u0964<\/p>\n<p>\u0915\u0941\u0930\u0915\u0941\u0930\u0947 \u0915\u094b \u0907\u0915\u091f\u094d\u0920\u093e \u0915\u093f\u092f\u093e <em><a href=\"https:\/\/food.ndtv.com\/food-drinks\/indian-cooking-tips-how-to-prevent-tikki-from-falling-apart-2039526\" target=\"_self\" rel=\"noopener noreferrer\">aloo tikki<\/a><\/em>\u092e\u0947\u092f\u094b\u0928\u0947\u091c\u093c, \u091f\u094b\u092e\u0948\u091f\u094b \u0915\u0947\u091a\u092a, \u091a\u0940\u091c\u093c \u0938\u094d\u0932\u093e\u0907\u0938, \u091f\u094b\u092e\u0948\u091f\u094b \u0914\u0930 \u092a\u094d\u092f\u093e\u091c\u093c \u0915\u0947 \u0938\u093e\u0925 \u0926\u094b \u0938\u0949\u092b\u094d\u091f \u092c\u0928\u094d\u0938 (\u0926\u094b \u092c\u0930\u093e\u092c\u0930 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092e\u0947\u0902 \u0915\u091f\u0947 \u0939\u0941\u090f) \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902\u0964  \u0914\u0930 \u0906\u092a\u0915\u093e \u092e\u0928\u094b\u0930\u092e <em>aloo tikki<\/em> \u092c\u0930\u094d\u0917\u0930 \u0915\u0941\u091b \u0939\u0940 \u0938\u092e\u092f \u092e\u0947\u0902 \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u0906\u092a \u0905\u092a\u0928\u0940 \u092a\u0938\u0902\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092c\u0930\u094d\u0917\u0930 \u092d\u0930\u0928\u0947 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0906\u091c \u0907\u0938 \u0935\u094d\u092f\u0902\u091c\u0928 \u0915\u094b \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0918\u0930 \u092a\u0930 \u090f\u0915 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0938\u092a\u094d\u0924\u093e\u0939\u093e\u0902\u0924 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902\u0964  \u0936\u093e\u0928\u0926\u093e\u0930 \u0938\u092a\u094d\u0924\u093e\u0939\u093e\u0902\u0924 \u0915\u0940 \u0936\u0941\u092d\u0915\u093e\u092e\u0928\u093e!<\/p>\n<\/div>\n<p><span>\u0938\u094b\u092e\u0926\u0924\u094d\u0924 \u0938\u093e\u0939\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/span>\u090f\u0915\u094d\u0938\u092a\u094d\u0932\u094b\u0930\u0930- \u092f\u0939 \u0938\u094b\u092e\u0926\u0924\u094d\u0924 \u0915\u094b \u0916\u0941\u0926 \u092c\u0941\u0932\u093e\u0928\u093e \u092a\u0938\u0902\u0926 \u0939\u0948\u0964  \u092d\u094b\u091c\u0928, \u0932\u094b\u0917\u094b\u0902 \u092f\u093e \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0930\u0939\u0947\u0902, \u0905\u091c\u094d\u091e\u093e\u0924 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u0939 \u0938\u092d\u0940 \u0924\u0930\u0938\u0924\u0940 \u0939\u0948\u0964  \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u090f\u0917\u094d\u0932\u093f\u092f\u094b \u0913\u0932\u093f\u092f\u094b \u092a\u093e\u0938\u094d\u0924\u093e \u092f\u093e \u0926\u093e\u0932-\u091a\u0935\u093e\u0932 \u0914\u0930 \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u092b\u093f\u0932\u094d\u092e \u0909\u0938\u0947 \u0926\u093f\u0928 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u092f\u0939 aloo tikki \u092c\u0930\u094d\u0917\u0930 \u0906\u092a\u0915\u094b \u0936\u0939\u0930 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092c\u0930\u094d\u0917\u0930 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0915\u0940 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u090f\u0917\u093e \u0939\u093e\u0907\u0932\u093e\u0907\u091f \u0932\u0917\u092d\u0917 \u0939\u0930 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092d\u094b\u091c\u0928 \u0915\u093e \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u0913 \u0938\u094b\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0939\u0930 \u091c\u0917\u0939 \u0909\u092a\u0932\u092c\u094d\u0927, \u090f\u0932\u094b \u091f\u093f\u0915\u094d\u0915\u0940 \u092c\u0930\u094d\u0917\u0930 \u092d\u094b\u0917 \u0915\u094b \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0907\u0938 \u090f\u0932\u094b \u091f\u093f\u0915\u094d\u0915\u0940 \u092c\u0930\u094d\u0917\u0930 \u0930\u0947\u0938\u093f\u092a\u0940 \u0935\u0940\u0921\u093f\u092f\u094b \u0915\u0947 \u0938\u093e\u0925 \u0918\u0930 \u092a\u0930 \u090f\u0915 \u0905\u0926\u094d\u092d\u0941\u0924 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=9331\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":9332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[5219,284,315,5220,474,184,530,4504,5218],"adace-sponsor":[],"class_list":["post-9331","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-5219","tag-284","tag-315","tag-5220","tag-474","tag-184","tag-530","tag-4504","tag-5218"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2020\/09\/vics3pv_aloo-tikki-burger_625x300_19_September_20.jpg?fit=620%2C350&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/9331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9331"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/9331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/9332"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9331"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=9331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}