{"id":8302,"date":"2020-08-31T11:26:09","date_gmt":"2020-08-31T05:56:09","guid":{"rendered":"https:\/\/janpadnews.com\/2020\/08\/%e0%a4%a6%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%bf%e0%a4%a3-%e0%a4%ad%e0%a4%be%e0%a4%b0%e0%a4%a4%e0%a5%80%e0%a4%af-%e0%a4%b6%e0%a5%88%e0%a4%b2%e0%a5%80-%e0%a4%95%e0%a5%80-%e0%a4%95%e0%a4%95%e0%a4%a1\/"},"modified":"2020-08-31T11:26:09","modified_gmt":"2020-08-31T05:56:09","slug":"%e0%a4%a6%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%bf%e0%a4%a3-%e0%a4%ad%e0%a4%be%e0%a4%b0%e0%a4%a4%e0%a5%80%e0%a4%af-%e0%a4%b6%e0%a5%88%e0%a4%b2%e0%a5%80-%e0%a4%95%e0%a5%80-%e0%a4%95%e0%a4%95%e0%a4%a1","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=8302","title":{"rendered":"\u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924\u0940\u092f \u0936\u0948\u0932\u0940 \u0915\u0940 \u0915\u0915\u0921\u093c\u0940 (\u0916\u0940\u0930\u093e) \u091a\u091f\u0928\u0940 \u0938\u093f\u0930\u094d\u092b \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0940 \u0939\u0948\n |"},"content":{"rendered":"<p><sub>\u0916\u0940\u0930\u093e \u091a\u091f\u0928\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u090f\u0915 \u091f\u094d\u0930\u093e\u0908-\u092e\u0938\u094d\u091f \u0939\u0948\u0964<\/sub><\/p>\n<div id=\"\">\n<div class=\"related-article-wid1\">\n<div class=\"head-txt1\">\n<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f<\/p>\n<ul class=\"h10\">\n<li><span>\u0916\u0940\u0930\u0947 \u0915\u0940 \u091a\u091f\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span>\u092f\u0939 \u0915\u092e-\u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0915\u0921\u093c\u0940 \u0938\u0947 \u092c\u0928\u093e \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964<\/span><\/li>\n<li><span>\u092f\u0939\u093e\u0902 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0947 \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0906\u0938\u093e\u0928 \u0930\u0947\u0938\u093f\u092a\u0940\u0964<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u091a\u091f\u0928\u0940 \u092a\u0930\u094b\u0938\u0928\u0947 \u0915\u093e \u090f\u0915 \u092a\u0915\u094d\u0937 \u0939\u092e\u093e\u0930\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0909\u0924\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0905\u0902\u0924\u0930 \u0921\u093e\u0932\u0924\u093e \u0939\u0948\u0964 <em>\u0927\u0928\u093f\u092f\u093e<\/em><em>\u091a\u091f\u0928\u0940, \u092a\u0941\u0926\u0940\u0928\u093e \u091a\u091f\u0928\u0940, \u0907\u092e\u0932\u0940 \u091a\u091f\u0928\u0940<\/em> &#8211; \u0939\u092e\u093e\u0930\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u0940 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0938\u0902\u0917\u0924 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0902;  \u0928 \u0938\u093f\u0930\u094d\u092b <em>\u0930\u094b\u091f\u0940 <\/em>\u0924\u0925\u093e <em>\u092a\u0930\u093e\u0902\u0920\u0947<\/em>, \u0932\u0947\u0915\u093f\u0928 \u0938\u0948\u0902\u0921\u0935\u093f\u091a \u0914\u0930 \u0930\u094b\u0932 \u092d\u0940\u0964  \u092f\u0926\u093f \u0906\u092a \u090f\u0915\u0930\u0938\u0924\u093e \u0915\u094b \u0924\u094b\u0921\u093c\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u0941\u091b \u0905\u0932\u0917 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0926\u093f\u0916 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u0917\u0932\u0940 \u092c\u093e\u0930 \u0907\u0938 \u0916\u0940\u0930\u0947 \u0915\u0940 \u091a\u091f\u0928\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964  \u0915\u0915\u0921\u093c\u0940 (\u092f\u093e <em>\u0916\u0940\u0930\u093e<\/em>) \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964  \u0905\u092a\u0928\u0947 \u0909\u091a\u094d\u091a \u092a\u093e\u0928\u0940 \u0914\u0930 \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947 \u0938\u093e\u0925, \u092f\u0939 \u0924\u093e\u091c\u093c\u093e \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u092d\u094b\u091c\u0928 \u090f\u0915 \u0905\u0926\u094d\u092d\u0941\u0924 \u091a\u091f\u0928\u0940 \u092e\u0947\u0902 \u092b\u0948\u0936\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u093e\u0927\u094d\u092f \u0939\u0948\u0902\u0964  \u092f\u0939 \u0906\u092a\u0915\u0947 \u0913\u0928\u092e 2020 \u092e\u0947\u0928\u094d\u092f\u0942 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u090f\u0915 \u0938\u0939\u0940 \u091c\u094b\u0921\u093c \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 <\/p>\n<p>\u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0938\u0932\u093e\u0926 \u092e\u0947\u0902 \u0915\u0915\u0921\u093c\u0940 \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 <em>\u0930\u093e\u092f\u0924\u093e<\/em>, \u0906\u092a \u0907\u0938\u0947 \u0907\u0938 \u091a\u091f\u0928\u0940 \u092e\u0947\u0902 \u092d\u0940 \u092a\u0938\u0902\u0926 \u0915\u0930\u0947\u0902\u0917\u0947\u0964  \u092f\u0939 \u0924\u0925\u094d\u092f \u0915\u093f \u0907\u0938\u0947 \u092c\u0928\u093e\u0928\u093e \u0907\u0924\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948, \u0907\u0938\u0915\u0940 \u091f\u094b\u092a\u0940 \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0914\u0930 \u092a\u0902\u0916 \u0939\u0948\u0964  \u0916\u0940\u0930\u093e <a href=\"https:\/\/food.ndtv.com\/recipe-coconut-chutney-106\" target=\"_self\" rel=\"noopener noreferrer\">\u091a\u091f\u0928\u0940 \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u0948<\/a>, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0948\u0902\u0917\u0932\u094b\u0930 \u092e\u0947\u0902 \u0914\u0930 \u0938\u093e\u0909\u0925\u0947\u0915\u0947\u0915\u093e\u0908 \u091a\u091f\u0928\u0940 \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u092f\u0939\u093e\u0902, \u0939\u092e \u0907\u0938 \u091a\u091f\u0928\u0940 \u0915\u093e \u090f\u0915 \u0938\u0930\u0932 \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092c\u0928\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u090f\u0915 \u0924\u094d\u0935\u0930\u093f\u0924-\u092b\u093f\u0915\u094d\u0938 \u0928\u0941\u0938\u094d\u0916\u093e \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0938\u0947 \u0906\u092a 15 \u092e\u093f\u0928\u091f \u0938\u0947 \u092d\u0940 \u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u0930\u0938\u094d\u091f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/watch-3-quick-and-easy-chutney-recipes-you-can-make-at-home-2193664\" target=\"_self\" rel=\"noopener noreferrer\">3 \u0924\u094d\u0935\u0930\u093f\u0924 \u0914\u0930 \u0906\u0938\u093e\u0928 \u091a\u091f\u0928\u0940 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0906\u092a \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/a>)<\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"6s3rg2jg\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2019-05\/6s3rg2jg_cucumber_625x300_10_May_19.jpg\"\/><\/div>\n<p class=\"ins_instory_dv_caption\"><sup><em>\u0916\u0940\u0930\u093e \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u0935\u093e\u0932\u093e \u092d\u094b\u091c\u0928 \u0939\u0948\u0964 <\/em><\/sup><\/p>\n<\/div>\n<h2>\u0915\u0915\u0921\u093c\u0940 \u091a\u091f\u0928\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 &#8211; <\/h2>\n<p>(4-5 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u091f\u094b\u0930\u0940 \u092c\u0928\u093e\u090f\u0902)<\/p>\n<p><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940 &#8211; <\/strong><br \/>1 \u0915\u0915\u0921\u093c\u0940<br \/>1 \u091a\u092e\u094d\u092e\u091a <em>\u091a\u0928\u093e \u0926\u093e\u0932<\/em><br \/>2-3 \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a<br \/>1 \u091a\u092e\u094d\u092e\u091a \u0915\u0940\u092e\u093e \u092c\u0928\u093e\u092f\u093e \u0939\u0941\u0906 \u0932\u0939\u0938\u0941\u0928<br \/>\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0938\u0930\u0938\u094b\u0902 \u0915\u0947 \u092c\u0940\u091c<br \/>5-6 \u0915\u0930\u0940 \u092a\u0924\u094d\u0924\u0947<br \/>2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0915\u0938\u093e \u0939\u0941\u0906 \u0928\u093e\u0930\u093f\u092f\u0932 (\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<br \/>\u0928\u092e\u0915 \u0938\u094d\u0935\u093e\u0926\u0905\u0928\u0941\u0938\u093e\u0930<br \/>1 \u091a\u092e\u094d\u092e\u091a \u0907\u092e\u0932\u0940 \u0915\u093e \u0917\u0942\u0926\u093e<br \/>\u091a\u0941\u091f\u0915\u0940 \u092d\u0930 <em>\u0939\u093f\u0902\u0917<\/em><\/p>\n<p><strong>\u0924\u0930\u0940\u0915\u093e &#8211; <\/strong><br \/>\u091a\u0930\u0923 1 &#8211; \u0916\u0940\u0930\u0947 \u0915\u094b \u091b\u0940\u0932\u0915\u0930 \u0915\u093e\u091f \u0932\u0947\u0902\u0964  \u090f\u0915 \u091a\u093f\u0915\u0928\u0940 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u0928\u093e\u0930\u093f\u092f\u0932, \u0932\u0939\u0938\u0941\u0928, \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a, \u0928\u092e\u0915 \u0914\u0930 \u0907\u092e\u0932\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<br \/>\u0938\u094d\u091f\u0947\u092a 2 &#8211; \u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0924\u0947\u0932 \u0917\u0930\u092e \u0915\u0930\u0947\u0902, \u0909\u0938\u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902, <em>\u0939\u093f\u0902\u0917<\/em>, \u0938\u0930\u0938\u094b\u0902 \u0915\u0947 \u092c\u0940\u091c, <em>\u091a\u0928\u093e \u0926\u093e\u0932<\/em> \u0914\u0930 \u0915\u0930\u0940 \u091c\u092c \u0924\u0915 \u0935\u0947 \u0924\u0921\u093c\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <br \/>\u0938\u094d\u091f\u0947\u092a 3 &#8211; \u0916\u0940\u0930\u0947 \u0915\u0947 \u092a\u0947\u0938\u094d\u091f \u0915\u0947 \u090a\u092a\u0930 \u0907\u092e\u0932\u0940 \u0921\u093e\u0932\u0947\u0902, \u0915\u0941\u091b \u0915\u091f\u0947 \u0939\u0941\u090f \u0916\u0940\u0930\u0947 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u0947, \u0927\u0928\u093f\u092f\u093e \u092a\u0924\u094d\u0924\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u092a\u0930\u094b\u0938\u0947\u0902\u0964<\/p>\n<p>\u092f\u0939 \u092e\u0932\u093e\u0908\u0926\u093e\u0930, tangy, <a href=\"https:\/\/food.ndtv.com\/recipe-sweet-date-chutney-khajoor-ki-chutney-2-558877\" target=\"_self\" rel=\"noopener noreferrer\">\u0925\u094b\u0921\u093c\u0940-\u0938\u0940 \u092e\u0940\u0920\u0940 \u091a\u091f\u0928\u0940<\/a> \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u0948, \u0906\u092a \u0907\u0938\u0947 \u0939\u0930 \u0938\u092e\u092f \u092c\u0928\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0917\u0947\u0964  \u0938\u093e\u0925 \u091c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u0939\u0940 <em>\u0921\u094b\u0938\u093e, \u0907\u0921\u0932\u0940<\/em> \u0924\u0925\u093e <em>\u0935\u0921\u093c\u093e<\/em>, \u0907\u0938 \u091a\u091f\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u091c\u094b\u0921\u093c\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 <em>\u092a\u0930\u093e\u0902\u0920\u0947<\/em> \u0924\u0925\u093e <em>\u092c\u093f\u0930\u092f\u093e\u0928\u0940<\/em>\u0964 <br \/>\u092f\u0926\u093f \u0906\u092a \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924\u0940\u092f \u091c\u093e\u092f\u0915\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0916\u0940\u0930\u0947 \u0915\u0940 \u091a\u091f\u0928\u0940 \u0928\u0939\u0940\u0902 \u092c\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0916\u0940\u0930\u0947 \u0915\u094b \u0905\u092a\u0928\u0940 \u092a\u0938\u0902\u0926 \u0915\u0947 \u0905\u0926\u0930\u0915, \u0932\u0939\u0938\u0941\u0928, \u092a\u094d\u092f\u093e\u091c, \u091f\u092e\u093e\u091f\u0930 \u0914\u0930 \u092e\u0938\u093e\u0932\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u091c\u094b \u092d\u0940 \u0928\u0941\u0938\u094d\u0916\u093e \u0906\u092a \u091a\u0941\u0928\u0924\u0947 \u0939\u0948\u0902, \u091a\u091f\u0928\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u0940\u0930\u093e \u0906\u092a\u0915\u093e \u0905\u0917\u0932\u093e \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092d\u094b\u091c\u0928 \u0939\u094b\u0917\u093e\u0964  <\/p>\n<\/div>\n<p><span>\u0928\u0947\u0939\u093e \u0917\u094d\u0930\u094b\u0935\u0930 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/span>\u092a\u0922\u093c\u0928\u0947 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0947\u092e \u0928\u0947 \u0909\u0928\u0915\u0940 \u0932\u0947\u0916\u0928 \u092a\u094d\u0930\u0935\u0943\u0924\u094d\u0924\u093f \u0915\u094b \u091c\u0917\u093e \u0926\u093f\u092f\u093e\u0964  \u0928\u0947\u0939\u093e \u0915\u0948\u092b\u0940\u0928 \u092f\u0941\u0915\u094d\u0924 \u0915\u0941\u091b \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0917\u0939\u0930\u0947 \u0938\u0947\u091f \u092b\u093f\u0915\u094d\u0938\u0947\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0926\u094b\u0937\u0940 \u0939\u0948\u0964  \u091c\u092c \u0935\u0939 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u0930 \u0905\u092a\u0928\u0947 \u0918\u094b\u0902\u0938\u0932\u0947 \u0915\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u0939\u0940\u0902 \u0921\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948, \u0924\u094b \u0906\u092a \u0909\u0938\u0947 \u0915\u0949\u092b\u0940 \u092a\u0930 \u091b\u0932\u0928\u0940 \u092a\u0922\u093c\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0916\u0940\u0930\u093e \u091a\u091f\u0928\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u090f\u0915 \u091f\u094d\u0930\u093e\u0908-\u092e\u0938\u094d\u091f \u0939\u0948\u0964 \u0939\u093e\u0907\u0932\u093e\u0907\u091f \u0916\u0940\u0930\u0947 \u0915\u0940 \u091a\u091f\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u092e-\u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0915\u0921\u093c\u0940 \u0938\u0947 \u092c\u0928\u093e \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u092f\u0939\u093e\u0902 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0947 \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0906\u0938\u093e\u0928 \u0930\u0947\u0938\u093f\u092a\u0940\u0964 \u091a\u091f\u0928\u0940 \u092a\u0930\u094b\u0938\u0928\u0947 \u0915\u093e \u090f\u0915 \u092a\u0915\u094d\u0937 \u0939\u092e\u093e\u0930\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0909\u0924\u094d\u0925\u093e\u0928 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=8302\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":8303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[163,3799,290,2613,686,4319,863,1111,837,4270,170],"adace-sponsor":[],"class_list":["post-8302","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-163","tag-3799","tag-290","tag-2613","tag-686","tag-4319","tag-863","tag-1111","tag-837","tag-4270","tag-170"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2020\/08\/i9mnuu1g_cucumber-chutney_625x300_28_August_20.jpg?fit=620%2C350&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/8302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8302"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/8302\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/8303"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8302"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=8302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}