{"id":43460,"date":"2022-12-10T12:09:56","date_gmt":"2022-12-10T06:39:56","guid":{"rendered":"https:\/\/janpad.news\/?p=43460"},"modified":"2022-12-10T12:09:56","modified_gmt":"2022-12-10T06:39:56","slug":"%e0%a4%a4%e0%a4%bf%e0%a4%b0%e0%a5%81%e0%a4%ae%e0%a4%bf%e0%a4%b8%e0%a5%81-%e0%a4%95%e0%a4%be-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%85%e0%a4%b0%e0%a5%8d%e0%a4%a5-%e0%a4%b9%e0%a5%88-%e0%a4%af","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=43460","title":{"rendered":"\u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u0915\u093e \u0915\u094d\u092f\u093e \u0905\u0930\u094d\u0925 \u0939\u0948?  \u092f\u0939\u093e\u0902 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0914\u0930 \u0907\u0938\u0947 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e\n |"},"content":{"rendered":"<div wp_automatic_readability=\"49.221374045802\">\n<p>\u090f\u0915 \u0905\u091a\u094d\u091b\u0940 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\u0915\u094d\u0930\u0940\u092e \u0914\u0930 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0915\u093e \u090f\u0915 \u092a\u093e\u092a\u0940 \u092e\u093f\u0936\u094d\u0930\u0923 &#8211; \u092f\u0939 \u0932\u093e\u0930-\u092f\u094b\u0917\u094d\u092f \u092e\u093f\u0920\u093e\u0908 \u0939\u0930 \u0915\u093e\u091f\u0928\u0947 \u0938\u0947 \u092a\u094d\u0930\u0938\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964  \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0938\u094b\u091a\u093e \u0939\u0948 \u0915\u093f &#8216;\u0924\u093f\u0930\u093e\u092e\u093f\u0938\u0941&#8217; \u0936\u092c\u094d\u0926 \u0915\u093e \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0914\u0930 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0907\u0938 \u0905\u0926\u094d\u092d\u0941\u0924 \u0907\u0924\u093e\u0932\u0935\u0940 \u0935\u094d\u092f\u0902\u091c\u0928 \u0915\u0940 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href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwipqPnpnu77AhWoxDgGHWX1AxMQrbMEegQICBAP&amp;url=https%3A%2F%2Ffood.ndtv.com%2Frecipe-tiramisu-the-pick-me-up-cake-290566&amp;usg=AOvVaw0htCCzbTEGde9j2v8pqc3W&amp;cshid=1670647687744400\" target=\"_blank\" rel=\"noopener\">&#8216;\u092e\u0941\u091d\u0947 \u0932\u0947 \u0932\u0947\u0902<\/a>&#8216; \u0907\u091f\u0932\u0940 \u092d\u093e\u0937\u093e \u092e\u0947\u0902\u0964  \u092e\u093f\u0920\u093e\u0908 \u0915\u093e \u0906\u0935\u093f\u0937\u094d\u0915\u093e\u0930 \u090f\u0915 \u0915\u093e\u092e\u094b\u0924\u094d\u0924\u0947\u091c\u0915 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e \u0914\u0930 \u0915\u093e\u092e \u092f\u093e \u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u092a\u0930 \u0932\u0902\u092c\u0947 \u0926\u093f\u0928 \u0915\u0947 \u092c\u093e\u0926 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class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"\u0924\u093f\u0930\u093e\u092e\u093f\u0938\u0941 620\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.ndtv.com\/cooks\/images\/tiramisu-620.jpg\"\/><\/div>\n<\/div>\n<p><sup><em>\u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0915\u0949\u092b\u0940 \u0938\u094d\u0935\u093e\u0926 \u0915\u0940 \u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u0928\u093e\u0935\u0947\u0902\u0964 <\/em><\/sup><\/p>\n<h2>\u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u0915\u093f\u0938 \u091a\u0940\u091c \u0938\u0947 \u092c\u0928\u093e \u0939\u0948?  |  \u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u092e\u093f\u0920\u093e\u0908 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 <\/h2>\n<p>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930, \u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u0905\u0902\u0921\u0947, \u091a\u0940\u0928\u0940, \u0915\u094d\u0930\u0940\u092e \u092a\u0928\u0940\u0930, \u0938\u094d\u092a\u0902\u091c \u0915\u0947\u0915 \u092f\u093e \u092c\u093f\u0938\u094d\u0915\u0941\u091f, \u0915\u0949\u092b\u0940 \u0914\u0930 \u0915\u094b\u0915\u094b \u0938\u0939\u093f\u0924 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947 \u090f\u0915 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0938\u0902\u092f\u094b\u091c\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964  \u092f\u0926\u093f \u0906\u092a \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u092e\u093e\u0923\u093f\u0915 \u0907\u0924\u093e\u0932\u0935\u0940 \u0924\u093f\u0930\u093e\u092e\u093f\u0938\u0941 \u092c\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0914\u0930 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rel=\"noopener\">\u092e\u0938\u094d\u0915\u0930\u092a\u094b\u0928 \u091a\u0940\u091c\u093c<\/a> \u0918\u0930 \u092a\u0930 \u092b\u094d\u0930\u0947\u0936 \u0915\u094d\u0930\u0940\u092e, \u0935\u093f\u0928\u0947\u0917\u0930 \u0914\u0930 \u0928\u0940\u0902\u092c\u0942 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947\u0964  \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0924\u093f\u0930\u093e\u092e\u093f\u0938\u0941 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u092d\u093f\u0902\u0921\u0940 \u092c\u093f\u0938\u094d\u0915\u0941\u091f \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u092a\u0902\u091c \u0915\u0947\u0915 \u092d\u0940 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 <\/p>\n<p>\u0915\u092d\u0940-\u0915\u092d\u0940, \u0924\u093f\u0930\u093e\u092e\u093f\u0938\u0941 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0936\u0930\u093e\u092c \u0915\u093e \u092d\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u093e \u0915\u093f \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0928\u0941\u0938\u094d\u0916\u093e \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964  \u0907\u0938 \u092e\u093f\u0920\u093e\u0908 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u0938\u094b\u0907\u092f\u0947 \u0905\u0915\u094d\u0938\u0930 \u0930\u092e, \u0935\u093e\u0907\u0928 \u092f\u093e \u0915\u0949\u092b\u0940 \u0932\u093f\u0915\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964  <\/p>\n<p>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/recipe-low-fat-tiramisu-188837\" target=\"_self\" rel=\"noopener\">\u0932\u094b \u092b\u0948\u091f \u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u0930\u0947\u0938\u093f\u092a\u0940<\/a>)<\/p>\n<h2>\u0924\u093f\u0930\u093e\u092e\u093f\u0938\u0941 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902?  |  \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0938\u093e\u0928 \u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u0930\u0947\u0938\u093f\u092a\u0940 <\/h2>\n<p>\u0906\u092a \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u0941\u091b \u0938\u0930\u0932 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0914\u0930 \u0936\u0941\u0930\u0941\u0906\u0924\u0940-\u0905\u0928\u0941\u0915\u0942\u0932 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0938\u093e\u0925 \u0918\u0930 \u092a\u0930 \u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902!  \u092f\u0939\u093e\u0901 \u0938\u0902\u0915\u094d\u0937\u0947\u092a \u092e\u0947\u0902 \u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948: <\/p>\n<ol>\n<li>\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u0902\u0921\u0947 \u0915\u0940 \u091c\u0930\u094d\u0926\u0940 \u0932\u0947\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0906\u0907\u0938\u093f\u0902\u0917 \u0936\u0941\u0917\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092b\u0947\u0902\u091f \u0932\u0947\u0902\u0964  \u092e\u0938\u094d\u0915\u0930\u092a\u094b\u0928 \u091a\u0940\u091c\u093c \u0914\u0930 \u0935\u094d\u0939\u0940\u092a\u094d\u0921 \u0915\u094d\u0930\u0940\u092e \u0915\u094b \u092b\u094b\u0932\u094d\u0921 \u0915\u0930\u0915\u0947 \u090f\u0915 \u0924\u0930\u092b \u0930\u0916 \u0926\u0947\u0902\u0964 <\/li>\n<li>\u092f\u0926\u093f \u0906\u092a \u091c\u094b\u0921\u093c\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u090f\u0938\u094d\u092a\u094d\u0930\u0947\u0938\u094b \u0915\u0949\u092b\u0940, \u091a\u0940\u0928\u0940 \u0914\u0930 \u0936\u0930\u093e\u092c \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902\u0964  \u0907\u0938\u0947 \u092d\u0940 \u0905\u0932\u0917 \u0930\u0916 \u0926\u0947\u0902\u0964 <\/li>\n<li>\u0905\u092c \u0915\u093e\u0902\u091a \u0915\u0940 \u090f\u0915 \u0916\u093e\u0932\u0940 \u092a\u094d\u092f\u093e\u0932\u0940 \u0932\u0940\u091c\u093f\u090f\u0964  \u0938\u094d\u092a\u0902\u091c \u0915\u0947\u0915 \u0915\u0947 \u091b\u094b\u091f\u0947 \u091a\u094c\u0915\u094b\u0930 \u091f\u0941\u0915\u0921\u093c\u0947 \u0915\u093e\u091f \u0932\u0947\u0902, \u0907\u0938\u0947 \u0915\u0949\u092b\u0940 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u092e\u0947\u0902 \u0921\u0941\u092c\u094b\u0915\u0930 \u0921\u093f\u0936 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902\u0964  \u092b\u093f\u0930, \u0907\u0938\u0915\u0947 \u090a\u092a\u0930 \u092e\u0938\u094d\u0915\u093e\u0930\u092a\u094b\u0928 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u0940 \u090f\u0915 \u092a\u0930\u0924 \u092b\u0948\u0932\u093e\u090f\u0902\u0964 <\/li>\n<li>\u0921\u093f\u0936 \u092d\u0930 \u091c\u093e\u0928\u0947 \u0924\u0915 \u0926\u094b \u092a\u0930\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0915\u0930\u0947\u0902\u0964  \u090f\u0915 \u092c\u093e\u0930 \u0939\u094b \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0907\u0938\u0947 \u0915\u094b\u0915\u094b \u092a\u093e\u0909\u0921\u0930 \u0938\u0947 \u0921\u0938\u094d\u091f \u0915\u0930\u0947\u0902 \u0914\u0930 \u090f\u0915 \u0918\u0902\u091f\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916 \u0926\u0947\u0902\u0964  \u0924\u093e\u091c\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902! <\/li>\n<\/ol>\n<p>\u092f\u0939 \u090f\u0915 \u0905\u0926\u094d\u092d\u0941\u0924 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u0930\u0947\u0938\u093f\u092a\u0940 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u092e\u093e\u0923\u093f\u0915 \u0907\u0924\u093e\u0932\u0935\u0940 \u0905\u0928\u0941\u092d\u0935 \u0915\u0947 \u0932\u093f\u090f \u0906\u091c\u093c\u092e\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <a href=\"https:\/\/food.ndtv.com\/recipe-tira-misu-italian-1-465292\" target=\"_self\" rel=\"noopener\">\u0924\u093f\u0930\u0941\u092e\u093f\u0938\u0941 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939\u093e\u0902 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/a>  <\/p>\n<div class=\"ins_instory_dv_cont externalVideo fvotd\" wp_automatic_readability=\"32\">\n<h3 class=\"s-ttl\">\u0926\u093f\u0928 \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u0930\u0941\u092a \u0938\u0947 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u093f\u0924 \u0935\u0940\u0921\u093f\u092f\u094b<\/h3>\n<p><iframe id=\"videoembed\" class=\"lozad\" src=\"https:\/\/c.ndtvimg.com\/2022-11\/5pkfblug_food_640x480_30_November_22.png\" data-src=\"https:\/\/www.ndtv.com\/video\/embed-player\/id\/668798\/&amp;category=embed&amp;autostart=1&amp;pWidth=620&amp;pHeight=390&amp;embed_type=story&amp;mutestart=true\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\" style=\"border:none; overflow:hidden; width:100%; height:403px; padding-bottom: 0px;padding-left:0px;\"><\/iframe><\/p>\n<p>\u0938\u093e\u0909\u0925 \u0907\u0902\u0921\u093f\u092f\u0928 \u0938\u094d\u091f\u093e\u0907\u0932 \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u091f\u0928\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 |  \u0938\u093e\u0909\u0925 \u0907\u0902\u0921\u093f\u092f\u0928 \u0938\u094d\u091f\u093e\u0907\u0932 \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u091f\u0928\u0940 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902<\/p>\n<\/div>\n<p><!-- comments ---><\/div>\n<div wp_automatic_readability=\"10\">\n<p class=\"aut_crd-txt\"><span class=\"aut_crd-nm\">\u0905\u0926\u093f\u0924\u093f \u0906\u0939\u0942\u091c\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/span>\u0905\u0926\u093f\u0924\u093f \u0915\u094b \u0938\u092e\u093e\u0928 \u0935\u093f\u091a\u093e\u0930\u0927\u093e\u0930\u093e \u0935\u093e\u0932\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0936\u094c\u0915\u0940\u0928\u094b\u0902 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u092e\u093f\u0932\u0928\u093e \u092a\u0938\u0902\u0926 \u0939\u0948 (\u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0935\u0947 \u091c\u094b \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u092e\u094b\u092e\u094b\u091c \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902)\u0964  \u092a\u094d\u0932\u0938 \u092a\u0949\u0907\u0902\u091f \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0909\u0938\u0915\u0947 \u092c\u0941\u0930\u0947 \u091a\u0941\u091f\u0915\u0941\u0932\u0947 \u0914\u0930 \u0938\u093f\u091f\u0915\u0949\u092e \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u092f\u0926\u093f \u0906\u092a \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0928\u0908 \u091c\u0917\u0939 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u092e\u093f\u0920\u093e\u0908 \u090f\u0915 \u0910\u0938\u0940 \u091a\u0940\u091c \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u092c\u093f\u0928\u093e \u0915\u094b\u0908 \u092d\u0940 \u092d\u094b\u091c\u0928 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092a\u0942\u0930\u093e \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u093e\u0964 \u0939\u092e \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u0921\u0947\u0938\u0930\u094d\u091f \u0932\u0947\u0915\u0930 \u0906\u090f \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0924\u093e\u0932\u0942 \u0915\u094b \u0916\u0941\u0936 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u092e\u0947\u0902 \u0905\u0902\u0924\u0939\u0940\u0928 \u0916\u0941\u0936\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u093e\u0939\u0947 \u0935\u0939 \u092b\u094d\u0930\u0947\u0902\u091a \u092a\u0947\u0928 \u090f\u092f\u0942 \u091a\u0949\u0915\u0932\u0947\u091f \u0939\u094b \u092f\u093e \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0925\u093e\u0908 \u092e\u0948\u0902\u0917\u094b \u0938\u094d\u091f\u093f\u0915\u0940 \u0930\u093e\u0907\u0938 &#8211; [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=43460\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":43461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[6565,549,2198,207,163,161,3092,264,17400,320,434,1703,170],"adace-sponsor":[],"class_list":["post-43460","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-6565","tag-549","tag-2198","tag-207","tag-163","tag-161","tag-3092","tag-264","tag-17400","tag-320","tag-434","tag-1703","tag-170"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2022\/12\/edch7gfg_tiramisu_625x300_10_December_22.jpg?fit=1200%2C675&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/43460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43460"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/43460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/43461"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43460"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=43460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}