{"id":42089,"date":"2022-11-20T15:22:16","date_gmt":"2022-11-20T09:52:16","guid":{"rendered":"https:\/\/janpad.news\/?p=42089"},"modified":"2022-11-20T15:22:16","modified_gmt":"2022-11-20T09:52:16","slug":"%e0%a4%87%e0%a4%b8-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a5%80%e0%a4%9f-%e0%a4%b5%e0%a5%80%e0%a4%95%e0%a5%87%e0%a4%82%e0%a4%a1-%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a5%80%e0%a4%9f-%e0%a4%95%e0%a5%87-%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=42089","title":{"rendered":"\u0907\u0938 \u0938\u094d\u0935\u0940\u091f \u0935\u0940\u0915\u0947\u0902\u0921 \u091f\u094d\u0930\u0940\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093f\u092f\u0902\u0915\u093e \u091a\u094b\u092a\u0921\u093c\u093e \u0928\u0947 \u092a\u0924\u093f \u0928\u093f\u0915 \u091c\u094b\u0928\u093e\u0938 \u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u093f\u092f\u093e\n |"},"content":{"rendered":"<div wp_automatic_readability=\"54.539787798408\">\n<p>\u0939\u092e \u092a\u094d\u0930\u093f\u092f\u0902\u0915\u093e \u091a\u094b\u092a\u0921\u093c\u093e \u0915\u0947 \u0932\u093f\u092a-\u0938\u094d\u092e\u0948\u0915\u0932\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092d\u094b\u091c\u0928 \u0915\u0947 \u091c\u0941\u0928\u0942\u0928 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964  \u0935\u0939 \u0905\u0915\u094d\u0938\u0930 \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u0928\u0949\u092e\u093f\u0915 \u0915\u093e\u0930\u0928\u093e\u092e\u094b\u0902 \u0938\u0947 \u092e\u0926\u0939\u094b\u0936 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964  \u0924\u094b, \u0909\u0938\u0915\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0915\u0939\u093e\u0928\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u0938 \u0939\u0948?  \u0907\u0938 \u092c\u093e\u0930, \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u0928\u0947 \u0916\u0941\u0926 \u0915\u094b \u0905\u0935\u0928\u0924 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e\u0964  \u0932\u0947\u0915\u093f\u0928 \u0915\u0939\u093e\u0928\u0940 \u092e\u0947\u0902 \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0939\u0948\u0964  \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u0939 \u092a\u094d\u092f\u093e\u0930\u0940 \u0916\u0941\u0936\u0940 \u0926\u093f\u0932\u093e\u0928\u0947 \u0915\u093e \u0936\u094d\u0930\u0947\u092f \u0909\u0928\u0915\u0947 \u092a\u094d\u092f\u093e\u0930\u0947 \u092a\u0924\u093f \u0928\u093f\u0915 \u091c\u094b\u0928\u093e\u0938 \u0915\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u092a\u094d\u0930\u093f\u092f\u0902\u0915\u093e \u0928\u0947 \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u0938\u094d\u091f\u094b\u0930\u0940\u091c \u092a\u0930 \u0905\u092a\u0928\u0940 \u0932\u091c\u0940\u091c \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0915\u0940 \u0924\u0938\u094d\u0935\u0940\u0930 \u0936\u0947\u092f\u0930 \u0915\u0940 \u0939\u0948\u0964  \u092f\u0939 \u090f\u0915 \u0915\u092a \u092e\u0947\u0902 \u092a\u0930\u094b\u0938\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0915 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0935\u0928\u0940\u0932\u093e \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u092a\u094d\u0930\u0924\u0940\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964  \u092f\u0939 \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092c\u0938\u0947 \u090a\u092a\u0930 \u0939\u0948\u0964  &#8220;\u0927\u0928\u094d\u092f\u0935\u093e\u0926, \u092a\u0924\u093f\u0964  \u0938\u092a\u094d\u0924\u093e\u0939\u093e\u0902\u0924 \u0928\u093f\u0915 \u091c\u094b\u0928\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0936\u0941\u0930\u0941\u0906\u0924\u0964\u201d <a href=\"https:\/\/food.ndtv.com\/food-drinks\/priyanka-chopras-fancy-sunday-brunch-from-london-looks-like-a-dream-pic-inside-2331993\" target=\"_self\" rel=\"noopener\">\u092a\u094d\u0930\u093f\u092f\u0902\u0915\u093e \u091a\u094b\u092a\u0921\u093c\u093e<\/a>.  \u0928\u091c\u093c\u0930 \u0930\u0916\u0928\u093e:<\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"c1idtejo\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2022-11\/c1idtejo_priyanka-_625x300_20_November_22.jpg\"\/><\/div>\n<\/div>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/news\/inside-priyanka-chopras-sunday-meal-scramble-eggs-and-avocado-3235374\">\u092a\u094d\u0930\u093f\u092f\u0902\u0915\u093e \u091a\u094b\u092a\u0921\u093c\u093e \u0928\u0947 \u0905\u092a\u0928\u093e \u0938\u0902\u0921\u0947 \u0938\u094d\u0915\u094d\u0930\u0948\u092e\u094d\u092c\u0932 \u090f\u0917\u094d\u0938 \u0914\u0930 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u092a\u0930 \u092c\u093f\u0924\u093e\u092f\u093e<\/a>)<\/strong><\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0915\u0941\u091b \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092e\u0942\u0921 \u092e\u0947\u0902 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u091c\u094b \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0935\u0939 \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u093e \u0935\u0940\u0915\u0947\u0902\u0921 \u0918\u0930 \u092a\u0930 \u0907\u0938\u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0924\u0947 \u0939\u0941\u090f \u092c\u093f\u0924\u093e\u090f\u0902\u0964  \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u092e\u0924 \u0915\u0930\u094b\u0964  \u0939\u092e\u0928\u0947 \u092a\u093e\u0902\u091a \u0932\u093e\u0930-\u092f\u094b\u0917\u094d\u092f \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u0940 \u090f\u0915 \u0938\u0942\u091a\u0940 \u0938\u093e\u091d\u093e \u0915\u0940 \u0939\u0948 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0918\u0930 \u092a\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><b>1) \u0918\u0930 \u0915\u093e \u092c\u0928\u093e \u0935\u0928\u0940\u0932\u093e \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e<\/b><\/p>\n<p>\u092f\u0939 \u0918\u0930 \u092a\u0930 \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092c\u0938\u0947 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964  \u0907\u0938\u0947 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u091a\u093e\u0939\u093f\u090f \u0926\u0942\u0927, \u091a\u0940\u0928\u0940, \u092e\u093f\u0932\u094d\u0915 \u092a\u093e\u0909\u0921\u0930, \u0917\u0930\u094d\u092e \u0926\u0942\u0927, \u0935\u0928\u0940\u0932\u093e \u090f\u0938\u0947\u0902\u0938 \u0914\u0930 \u092c\u093e\u0926\u093e\u092e\u0964  \u0939\u092e \u092a\u0930 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0930\u0947\u0902, \u0939\u094b\u092e\u092e\u0947\u0921 \u0935\u0928\u0940\u0932\u093e \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0915\u093e \u090f\u0915 \u0938\u094d\u0915\u0942\u092a \u0906\u092a\u0915\u094b \u0915\u092d\u0940 \u0928\u093f\u0930\u093e\u0936 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u093e\u0964 <a data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/food.ndtv.com\/recipe-homemade-vanilla-ice-cream-96&amp;source=gmail&amp;ust=1669015789533000&amp;usg=AOvVaw1U6dkuryUy1Dnk2GfaTEFC\" href=\"https:\/\/food.ndtv.com\/recipe-homemade-vanilla-ice-cream-96\" mcafee_aps=\"true\" target=\"_blank\" rel=\"noopener\">\u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902?<\/a> <\/p>\n<p><b>2) \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u091a\u0949\u0915\u0932\u0947\u091f \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e<\/b><\/p>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u092f\u093e \u0932\u0948\u0915\u094d\u091f\u094b\u091c \u0905\u0938\u0939\u093f\u0937\u094d\u0923\u0941 \u0939\u0948\u0902?  \u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u092e\u0947\u0902 \u0916\u094b\u0926\u0928\u0947 \u0915\u093e \u092e\u094c\u0915\u093e \u0928\u0939\u0940\u0902 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964  \u092c\u093e\u0926\u093e\u092e \u0914\u0930 \u0915\u0947\u0932\u0947 \u0915\u0947 \u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u092f\u0941\u0915\u094d\u0924 \u092f\u0939 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u091a\u0949\u0915\u0932\u0947\u091f \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0906\u091c \u0906\u092a\u0915\u094b \u092c\u0938 \u091a\u093e\u0939\u093f\u090f\u0964 <a data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/food.ndtv.com\/recipe-vegan-chocolate-icecream-376519&amp;source=gmail&amp;ust=1669015789533000&amp;usg=AOvVaw0hm-uXnCz7LO4U2pwTgAPv\" href=\"https:\/\/food.ndtv.com\/recipe-vegan-chocolate-icecream-376519\" mcafee_aps=\"true\" target=\"_blank\" rel=\"noopener\">\u0928\u0941\u0938\u094d\u0916\u093e \u0905\u0902\u0926\u0930\u0964<\/a><\/p>\n<p><b>3) 5 \u092e\u093f\u0928\u091f \u0915\u093e \u0938\u0902\u0921\u0947<\/b><\/p>\n<p>\u0906\u092a \u0907\u0938 \u092e\u0928\u092e\u094b\u0939\u0915 \u0938\u0902\u0921\u0947 \u0915\u094b \u0918\u0930 \u092a\u0930 \u0938\u093f\u0930\u094d\u092b \u092a\u093e\u0902\u091a \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u0915\u094d\u092f\u093e \u0906\u092a \u0907\u0938 \u092a\u0930 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?  \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u092e\u094b\u091f\u0940 \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u092a\u094d\u092f\u0942\u0930\u0940 \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0914\u0930 \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0940 \u092a\u0930\u0924 \u0938\u0947 \u0917\u093e\u0930\u094d\u0928\u093f\u0936 \u0915\u0930\u0947\u0902\u0964  \u090a\u092a\u0930 \u0938\u0947 \u0915\u0941\u091b \u092c\u093e\u0926\u093e\u092e \u091b\u093f\u0921\u0915\u0947\u0902 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u090f\u0915\u094d\u0938\u092a\u094d\u0930\u0947\u0938\u094b \u0915\u0949\u092b\u0940 \u0921\u093e\u0932\u0947\u0902\u0964  <a data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/food.ndtv.com\/recipe-5-minute-sundae-507298&amp;source=gmail&amp;ust=1669015789533000&amp;usg=AOvVaw2MYfsPMrzZz4x6eryo3jrH\" href=\"https:\/\/food.ndtv.com\/recipe-5-minute-sundae-507298\" mcafee_aps=\"true\" target=\"_blank\" rel=\"noopener\">\u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939\u093e\u0902 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/a><\/p>\n<p><b>4) \u0916\u091c\u0942\u0930 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e<\/b><\/p>\n<p>\u091c\u0940 \u0939\u093e\u0902, \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0939\u0947\u0932\u094d\u0926\u0940 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964  \u0914\u0930, <a data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/food.ndtv.com\/recipe-date-ice-cream-956734&amp;source=gmail&amp;ust=1669015789533000&amp;usg=AOvVaw1_pe5Nk0p3HqoDRYZgH5Y1\" href=\"https:\/\/food.ndtv.com\/recipe-date-ice-cream-956734\" mcafee_aps=\"true\" target=\"_blank\" rel=\"noopener\">\u092f\u0939 \u0928\u0941\u0938\u094d\u0916\u093e<\/a> \u092a\u094d\u0930\u092e\u093e\u0923 \u0939\u0948\u0964  \u092f\u0926\u093f \u0906\u092a \u090f\u0915 \u091f\u094d\u0935\u093f\u0938\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u092e\u0940\u0920\u093e \u0907\u0932\u093e\u091c \u092c\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0916\u091c\u0942\u0930 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u090f\u0902\u0964<\/p>\n<p><b>5) \u091f\u0942\u091f\u0940-\u092b\u094d\u0930\u0942\u091f\u0940 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e<\/b><\/p>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u0948\u092e, \u0924\u093e\u091c\u0947 \u092b\u0932 \u0914\u0930 \u092e\u0947\u0935\u094b\u0902 \u0915\u0947 \u0938\u0902\u092f\u094b\u091c\u0928 \u092e\u0947\u0902 \u0935\u0948\u0928\u093f\u0932\u093e \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0938\u0947 \u0932\u0926\u0940 \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u092e\u093f\u0920\u093e\u0908 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902?  \u0916\u0948\u0930, \u091f\u0942\u091f\u0940-\u092b\u094d\u0930\u0942\u091f\u0940 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u090f\u0915 \u092a\u094d\u092f\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u093e \u0935\u093e\u0926\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964  <a data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/food.ndtv.com\/recipe-tutti-fruity-ice-cream-219630&amp;source=gmail&amp;ust=1669015789533000&amp;usg=AOvVaw19_WZE5CHJ4hu66BMQtRi8\" href=\"https:\/\/food.ndtv.com\/recipe-tutti-fruity-ice-cream-219630\" mcafee_aps=\"true\" target=\"_blank\" rel=\"noopener\">\u092f\u0939\u093e\u0901 \u0928\u0941\u0938\u094d\u0916\u093e \u0939\u0948\u0964<\/a><\/p>\n<p>\u0907\u0928 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0915\u094b \u0918\u0930 \u092a\u0930 \u091f\u094d\u0930\u093e\u0908 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902\u0964<\/p>\n<div class=\"ins_instory_dv_cont externalVideo fvotd\">\n<h3 class=\"s-ttl\">\u0926\u093f\u0928 \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u0930\u0941\u092a \u0938\u0947 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u093f\u0924 \u0935\u0940\u0921\u093f\u092f\u094b<\/h3>\n<p><iframe id=\"videoembed\" class=\"lozad\" src=\"\" data-src=\"https:\/\/www.ndtv.com\/video\/embed-player\/id\/\/&amp;category=embed&amp;autostart=1&amp;pWidth=620&amp;pHeight=390&amp;embed_type=story&amp;mutestart=true\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\" style=\"border:none; overflow:hidden; width:100%; height:403px; padding-bottom: 0px;padding-left:0px;\"><\/iframe><\/div>\n<p><!-- comments ---><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0939\u092e \u092a\u094d\u0930\u093f\u092f\u0902\u0915\u093e \u091a\u094b\u092a\u0921\u093c\u093e \u0915\u0947 \u0932\u093f\u092a-\u0938\u094d\u092e\u0948\u0915\u0932\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092d\u094b\u091c\u0928 \u0915\u0947 \u091c\u0941\u0928\u0942\u0928 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0935\u0939 \u0905\u0915\u094d\u0938\u0930 \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u0928\u0949\u092e\u093f\u0915 \u0915\u093e\u0930\u0928\u093e\u092e\u094b\u0902 \u0938\u0947 \u092e\u0926\u0939\u094b\u0936 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0924\u094b, \u0909\u0938\u0915\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0915\u0939\u093e\u0928\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u0938 \u0939\u0948? \u0907\u0938 \u092c\u093e\u0930, \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u0928\u0947 \u0916\u0941\u0926 \u0915\u094b \u0905\u0935\u0928\u0924 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0939\u093e\u0928\u0940 \u092e\u0947\u0902 \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0939\u0948\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u0939 \u092a\u094d\u092f\u093e\u0930\u0940 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=42089\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":42090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[549,163,1418,2162,3063,458,691,273,2161,851,1407,213,1314,9548],"adace-sponsor":[],"class_list":["post-42089","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-549","tag-163","tag-1418","tag-2162","tag-3063","tag-458","tag-691","tag-273","tag-2161","tag-851","tag-1407","tag-213","tag-1314","tag-9548"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2022\/11\/mqn6ind_priyanka-nick_625x300_19_July_20.jpg?fit=1200%2C675&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/42089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42089"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/42089\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/42090"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42089"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=42089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}