{"id":39167,"date":"2022-10-10T23:52:29","date_gmt":"2022-10-10T18:22:29","guid":{"rendered":"https:\/\/janpad.news\/?p=39167"},"modified":"2022-10-10T23:52:29","modified_gmt":"2022-10-10T18:22:29","slug":"%e0%a4%ad%e0%a5%82%e0%a4%ae%e0%a4%bf-%e0%a4%aa%e0%a5%87%e0%a4%a1%e0%a4%a8%e0%a5%87%e0%a4%95%e0%a4%b0-%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%aa%e0%a5%80%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=39167","title":{"rendered":"\u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0915\u0940 \u0939\u094b\u0921\u093c \u092e\u0947\u0902 \u0939\u0948\u0902 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0938\u092c\u0942\u0924 \u0939\u0948\u0902\n |"},"content":{"rendered":"<div wp_automatic_readability=\"40.656536219817\">\n<p>\u092f\u093e\u0924\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u092c\u0917 \u0928\u0947 \u0939\u092e\u0947\u0902 \u0915\u0921\u093c\u0940 \u091f\u0915\u094d\u0915\u0930 \u0926\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092d\u093e\u0930\u0924\u0940\u092f \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0935\u093f\u0926\u0947\u0936\u0940 \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092a\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964  \u092e\u093e\u0932\u0926\u0940\u0935, \u0905\u092b\u094d\u0930\u0940\u0915\u093e \u0914\u0930 \u092f\u0939\u093e\u0902 \u0924\u0915 \u200b\u200b\u0915\u093f \u0924\u0941\u0930\u094d\u0915\u0940 \u0938\u0947 \u092d\u0940 &#8211; \u0939\u0930 \u092d\u093e\u0930\u0924\u0940\u092f \u0915\u0947 \u0930\u0921\u093e\u0930 \u092a\u0930 \u0907\u0924\u0928\u0947 \u0938\u093e\u0930\u0947 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0917\u0902\u0924\u0935\u094d\u092f \u0939\u0948\u0902\u0964  \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u092d\u0940 \u0905\u092a\u0928\u0940 \u0905\u0917\u0932\u0940 \u092b\u093f\u0932\u094d\u092e \u0915\u0940 \u0936\u0942\u091f\u093f\u0902\u0917 \u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u0915\u0947 \u0932\u093f\u090f \u092f\u0942\u0928\u093e\u0907\u091f\u0947\u0921 \u0915\u093f\u0902\u0917\u0921\u092e \u092e\u0947\u0902 \u0939\u0948\u0902 \u0914\u0930 \u0935\u0939 \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0907\u0938\u0915\u093e \u092a\u0942\u0930\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0930\u0939\u0940 \u0939\u0948\u0902\u0964  \u091a\u093e\u0939\u0947 \u0935\u0939 \u0917\u094d\u0932\u093e\u0938\u0917\u094b \u0915\u0947 \u0936\u093e\u0928\u0926\u093e\u0930 \u0926\u0943\u0936\u094d\u092f\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0930\u0939\u0940 \u0939\u094b \u092f\u093e \u0932\u0902\u0926\u0928 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092d\u094b\u091c\u0928 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0932\u0947 \u0930\u0939\u0940 \u0939\u094b, \u0939\u092e\u0928\u0947 \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u0915\u094b \u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0915\u0940 \u0939\u094b\u0921\u093c \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u0939\u0948\u0964  \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902, \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0932\u0902\u0926\u0928 \u092e\u0947\u0902 \u0938\u0930\u094d\u0926 \u092e\u094c\u0938\u092e \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0915\u094b\u0928 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0924\u0947 \u0939\u0941\u090f \u0916\u0941\u0926 \u0915\u0940 \u090f\u0915 \u0924\u0938\u094d\u0935\u0940\u0930 \u092a\u094b\u0938\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u092a\u0930 \u0932\u093f\u092f\u093e\u0964  \u0928\u091c\u093c\u0930 \u0930\u0916\u0928\u093e:<\/p>\n<blockquote class=\"insta-lazy-load is-inline-block instagram-media\" data-instgrm-permalink=\"https:\/\/food.ndtv.com\/static\/web\/images\/food-16x9.svg\" data-src=\"https:\/\/www.instagram.com\/p\/Cjh8kjIIHNj\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\" wp_automatic_readability=\"0\"\/>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/news\/bhumi-pednekar-highlights-the-benefits-of-eating-in-the-great-indian-thali-2846226\">\u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e &#8216;\u0917\u094d\u0930\u0947\u091f \u0907\u0902\u0921\u093f\u092f\u0928 \u0925\u093e\u0932\u0940&#8217; \u092e\u0947\u0902 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/a>)<\/strong><\/p>\n<p>\u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u0928\u0947 \u092a\u094b\u0938\u094d\u091f \u0915\u0947 \u0915\u0948\u092a\u094d\u0936\u0928 \u092e\u0947\u0902 \u0932\u093f\u0916\u093e, &#8220;\u0935\u094d\u0939\u0947\u0928 \u0935\u0930\u094d\u0915 \u0907\u091c \u090f \u0939\u0949\u0932\u093f\u0921\u0947\u0964&#8221;  \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0905\u092a\u0928\u0947 \u092a\u094b\u0938\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u0939\u0948\u0936\u091f\u0948\u0917 &#8216;\u092b\u0947\u0935 \u092a\u0940\u092a\u0932&#8217; \u0914\u0930 &#8216;\u0907\u0902\u0938\u094d\u091f\u093e \u092b\u0948\u092e&#8217; \u0915\u093e \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e\u0964  \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u090f\u0915 \u0935\u0947\u0928\u093f\u0932\u093e-\u0938\u094d\u0935\u093e\u0926 \u0935\u093e\u0932\u0940 \u0932\u0917 \u0930\u0939\u0940 \u0925\u0940 \u091c\u094b \u090f\u0915 \u091a\u093e\u0930\u0915\u094b\u0932 \u092c\u094d\u0932\u0948\u0915 \u0935\u092b\u093c\u0932 \u0915\u094b\u0928 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u090a\u092a\u0930 \u092c\u093f\u0938\u094d\u0915\u093f\u091f \u0914\u0930 \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947 \u0938\u094d\u0932\u093e\u0907\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092c\u0938\u0947 \u090a\u092a\u0930 \u0925\u0940\u0964  \u0910\u0938\u093e \u0932\u0917 \u0930\u0939\u093e \u0925\u093e \u0915\u093f \u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u0932\u0902\u0926\u0928 \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0939\u0930 \u092e\u0938\u094d\u0924\u0940 \u0915\u093e \u0932\u0941\u0924\u094d\u092b \u0909\u0920\u093e \u0930\u0939\u0940 \u0939\u0948\u0902!<\/p>\n<p>\u092f\u0939 \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u0910\u0938\u093e \u092d\u094b\u091c\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948 \u091c\u094b <a href=\"https:\/\/food.ndtv.com\/news\/bhumi-pednekars-healthy-dessert-has-mango-oats-and-more-3065140\" target=\"_self\" rel=\"noopener\">\u092d\u0942\u092e\u0940 \u092a\u0947\u0921\u0928\u0947\u0915\u0930<\/a> \u0939\u093e\u0932 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0938\u0902\u091c\u094b\u092f\u093e \u0939\u0948\u0964  \u0907\u0938\u0938\u0947 \u092a\u0939\u0932\u0947, \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u090f\u0915 &#8216;\u0906\u0915\u0938\u094d\u092e\u093f\u0915 \u0932\u0902\u0926\u0928 \u0938\u0941\u092c\u0939&#8217; \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0930\u0939\u0940 \u0925\u0940, \u0905\u092a\u0928\u0947 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u090f\u0915 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u0915\u092a \u0915\u0949\u092b\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0930 \u0930\u0939\u0940 \u0925\u0940\u0964  \u0935\u0939 \u090f\u0915 \u0906\u0924\u094d\u092e-\u0915\u092c\u0942\u0932 \u0915\u0949\u092b\u0940 \u092a\u094d\u0930\u0947\u092e\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0928\u0947 \u0907\u0938\u0947 \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u092a\u0930 \u0905\u092a\u0928\u0947 \u092c\u093e\u092f\u094b \u092e\u0947\u0902 \u092d\u0940 \u091c\u094b\u0921\u093c\u093e \u0939\u0948\u0964  \u0909\u0928\u0915\u0940 \u0915\u0949\u092b\u0940 \u092a\u094b\u0938\u094d\u091f \u092a\u0930 \u090f\u0915 \u0928\u091c\u0930:<\/p>\n<blockquote class=\"insta-lazy-load is-inline-block instagram-media\" data-instgrm-permalink=\"https:\/\/food.ndtv.com\/static\/web\/images\/food-16x9.svg\" data-src=\"https:\/\/www.instagram.com\/p\/CjYSmMro3Gn\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\" wp_automatic_readability=\"0\"\/>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/news\/what-bhumi-pednekar-eats-on-a-regular-day-her-favourite-food-and-more-3025935\">\u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u090f\u0915 \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u0924\u0940 \u0939\u0948\u0902, \u0909\u0928\u0915\u093e \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092d\u094b\u091c\u0928 \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b<\/a>)<\/strong><\/p>\n<p>\u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 <a href=\"https:\/\/food.ndtv.com\/news\/bhumi-pednekar-turns-a-year-older-with-cake-and-champagne-in-her-hands-3171761\" target=\"_self\" rel=\"noopener\">\u092d\u0942\u092e\u0940 \u092a\u0947\u0921\u0928\u0947\u0915\u0930<\/a> \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u0914\u0930 \u0915\u0949\u092b\u0940 \u0915\u0940 \u092a\u094d\u0930\u0936\u0902\u0938\u0915, \u0932\u0947\u0915\u093f\u0928 \u0935\u0939 \u092d\u0940 \u092d\u093e\u0930\u0924\u0940\u092f \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u092e\u093e\u0928 \u0930\u0942\u092a \u0938\u0947 \u091c\u0941\u0928\u0942\u0928\u0940 \u0939\u0948\u0964  \u0915\u0941\u091b \u0939\u092b\u093c\u094d\u0924\u0947 \u092a\u0939\u0932\u0947, \u0935\u0939 \u092a\u0942\u0930\u0940 \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928\u0940 \u0925\u093e\u0932\u0940 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u092e \u092a\u0930 \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092e\u092f\u093e\u092c \u0930\u0939\u0940\u0964  \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0936\u094c\u0915\u093c\u0940\u0928 \u092a\u094d\u0930\u0935\u093e\u0938 \u0915\u0947 \u0915\u0941\u091b \u0915\u094d\u0932\u093f\u0915 \u0915\u094b \u0938\u093e\u091d\u093e \u0915\u0930\u0924\u0947 \u0939\u0941\u090f, \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u0928\u0947 \u0932\u093f\u0916\u093e, &#8220;\u0907\u092e\u0947\u091c \u0928\u0902\u092c\u0930 3 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0938\u092c\u0942\u0924 \u0939\u0948 \u0915\u093f \u092e\u0948\u0902\u0928\u0947 \u0909\u0938 \u0925\u093e\u0932\u0940 \u0915\u094b \u0916\u0941\u0926 \u0939\u0940 \u0916\u0924\u094d\u092e \u0915\u0930 \u0932\u093f\u092f\u093e\u0964 \u090f\u0915 \u0914\u0930 \u092b\u093f\u0932\u094d\u092e \u092d\u0940 \u0932\u092a\u0947\u091f\u0940, \u0924\u094b \u091f\u094d\u0930\u0940\u091f \u0924\u094b \u092c\u0902\u091f\u0940 \u0939\u0948\u0964 #\u0930\u093e\u091c\u0925\u093e\u0928\u0940 \u0925\u093e\u0932\u0940\u0964&#8221;  \u0928\u091c\u093c\u0930 \u0930\u0916\u0928\u093e:<\/p>\n<blockquote class=\"insta-lazy-load is-inline-block instagram-media\" data-instgrm-permalink=\"https:\/\/food.ndtv.com\/static\/web\/images\/food-16x9.svg\" data-src=\"https:\/\/www.instagram.com\/p\/CgD7yFMvwnc\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\" wp_automatic_readability=\"0\"\/>\n<p>\u0906\u092a\u0928\u0947 \u0915\u094d\u092f\u093e \u0938\u094b\u091a\u093e <a href=\"https:\/\/food.ndtv.com\/news\/bhumi-pednekars-special-veg-biryani-is-not-for-the-faint-hearted-3042642\" target=\"_self\" rel=\"noopener\">\u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u0915\u0940<\/a> \u092d\u094b\u091c\u0928 \u0926\u094d\u0935\u093f \u0918\u093e\u0924\u0941\u092e\u093e\u0928?  \u0939\u092e\u0947\u0902 \u091f\u093f\u092a\u094d\u092a\u0923\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902\u0964  \u0907\u0938 \u092c\u0940\u091a, \u0915\u093e\u092e \u0915\u0947 \u092e\u094b\u0930\u094d\u091a\u0947 \u092a\u0930, \u0909\u0928\u094d\u0939\u0947\u0902 \u0906\u0916\u093f\u0930\u0940 \u092c\u093e\u0930 \u0905\u0915\u094d\u0937\u092f \u0915\u0941\u092e\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 &#8216;\u0930\u0915\u094d\u0937\u093e \u092c\u0902\u0927\u0928&#8217; \u0914\u0930 \u0930\u093e\u091c\u0915\u0941\u092e\u093e\u0930 \u0930\u093e\u0935 \u0915\u0947 \u0938\u093e\u0925 &#8216;\u092c\u0927\u093e\u0908 \u0926\u094b&#8217; \u092e\u0947\u0902 \u092d\u0940 \u0926\u0947\u0916\u093e \u0917\u092f\u093e \u0925\u093e\u0964  \u0909\u0928\u0915\u0940 \u0906\u0917\u093e\u092e\u0940 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u092e\u0947\u0902 \u0905\u0930\u094d\u091c\u0941\u0928 \u0915\u092a\u0942\u0930 \u0915\u0947 \u0938\u093e\u0925 &#8216;\u0926 \u0932\u0947\u0921\u0940 \u0915\u093f\u0932\u0930&#8217; \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<br \/>\n                                <!-- comments ---><\/p>\n<\/div>\n<div wp_automatic_readability=\"10\">\n<p class=\"aut_crd-txt\"><span class=\"aut_crd-nm\">\u0905\u0926\u093f\u0924\u093f \u0906\u0939\u0942\u091c\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/span>\u0905\u0926\u093f\u0924\u093f \u0915\u094b \u0938\u092e\u093e\u0928 \u0935\u093f\u091a\u093e\u0930\u0927\u093e\u0930\u093e \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u0928\u0938\u0947 \u092e\u093f\u0932\u0928\u093e \u092a\u0938\u0902\u0926 \u0939\u0948 (\u0916\u093e\u0938\u0915\u0930 \u0935\u0947 \u0932\u094b\u0917 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0935\u0947\u091c \u092e\u094b\u092e\u094b\u091c \u092a\u0938\u0902\u0926 \u0939\u0948\u0902)\u0964  \u092a\u094d\u0932\u0938 \u092a\u0949\u0907\u0902\u091f\u094d\u0938 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0909\u0938\u0915\u0947 \u092c\u0941\u0930\u0947 \u091a\u0941\u091f\u0915\u0941\u0932\u0947 \u0914\u0930 \u0938\u093f\u091f\u0915\u0949\u092e \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u092f\u0926\u093f \u0906\u092a \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0928\u0908 \u091c\u0917\u0939 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092f\u093e\u0924\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u092c\u0917 \u0928\u0947 \u0939\u092e\u0947\u0902 \u0915\u0921\u093c\u0940 \u091f\u0915\u094d\u0915\u0930 \u0926\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092d\u093e\u0930\u0924\u0940\u092f \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0935\u093f\u0926\u0947\u0936\u0940 \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092a\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u093e\u0932\u0926\u0940\u0935, \u0905\u092b\u094d\u0930\u0940\u0915\u093e \u0914\u0930 \u092f\u0939\u093e\u0902 \u0924\u0915 \u200b\u200b\u0915\u093f \u0924\u0941\u0930\u094d\u0915\u0940 \u0938\u0947 \u092d\u0940 &#8211; \u0939\u0930 \u092d\u093e\u0930\u0924\u0940\u092f \u0915\u0947 \u0930\u0921\u093e\u0930 \u092a\u0930 \u0907\u0924\u0928\u0947 \u0938\u093e\u0930\u0947 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0917\u0902\u0924\u0935\u094d\u092f \u0939\u0948\u0902\u0964 \u0905\u092d\u093f\u0928\u0947\u0924\u094d\u0930\u0940 \u092d\u0942\u092e\u093f \u092a\u0947\u0921\u0928\u0947\u0915\u0930 \u092d\u0940 \u0905\u092a\u0928\u0940 \u0905\u0917\u0932\u0940 \u092b\u093f\u0932\u094d\u092e \u0915\u0940 \u0936\u0942\u091f\u093f\u0902\u0917 \u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u0915\u0947 \u0932\u093f\u090f \u092f\u0942\u0928\u093e\u0907\u091f\u0947\u0921 \u0915\u093f\u0902\u0917\u0921\u092e \u092e\u0947\u0902 \u0939\u0948\u0902 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=39167\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":39168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[207,163,14441,6052,362,2275,188,1087,170,1541,1071],"adace-sponsor":[],"class_list":["post-39167","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-207","tag-163","tag-14441","tag-6052","tag-362","tag-2275","tag-188","tag-1087","tag-170","tag-1541","tag-1071"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2022\/10\/baf33tj8_bhumi-pednekar_625x300_10_October_22.jpg?fit=1200%2C675&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/39167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39167"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/39167\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/39168"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39167"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=39167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}