{"id":22667,"date":"2021-08-06T15:46:40","date_gmt":"2021-08-06T10:16:40","guid":{"rendered":"https:\/\/janpadnews.com\/2021\/08\/7-%e0%a4%86%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%ae%e0%a4%b6%e0%a4%b0%e0%a5%82%e0%a4%ae-%e0%a4%95%e0%a4%b0%e0%a5%80-%e0%a4%9c%e0%a5%8b-%e0%a4%95%e0%a4%bf%e0%a4%b8%e0%a5%80-%e0%a4%ad%e0%a5%80-%e0%a4%b8\/"},"modified":"2021-08-06T15:46:40","modified_gmt":"2021-08-06T10:16:40","slug":"7-%e0%a4%86%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%ae%e0%a4%b6%e0%a4%b0%e0%a5%82%e0%a4%ae-%e0%a4%95%e0%a4%b0%e0%a5%80-%e0%a4%9c%e0%a5%8b-%e0%a4%95%e0%a4%bf%e0%a4%b8%e0%a5%80-%e0%a4%ad%e0%a5%80-%e0%a4%b8","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=22667","title":{"rendered":"7 \u0906\u0938\u093e\u0928 \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940 \u091c\u094b \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u093e\u0926\u0947 \u0914\u0930 \u0938\u093e\u0927\u093e\u0930\u0923 \u092d\u094b\u091c\u0928 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\n |"},"content":{"rendered":"<div wp_automatic_readability=\"73.778202115159\">\n<p>\u0905\u0915\u094d\u0938\u0930 \u091c\u092c \u0939\u092e \u0938\u092e\u0943\u0926\u094d\u0927 \u0915\u0930\u0940 \u092f\u093e \u092b\u0948\u0902\u0938\u0940 \u0921\u093f\u0928\u0930 \u0915\u0947 \u0932\u093f\u090f \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u092e \u092a\u0928\u0940\u0930 \u092a\u0930 \u0939\u0940 \u0930\u0941\u0915 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u0917\u0947 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0907\u0902\u0915\u093e\u0930 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964  \u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u0914\u0930 \u0917\u0948\u0930-\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0939\u092e \u092f\u093e\u0926 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0935\u0939 \u0939\u0948 \u092e\u0936\u0930\u0942\u092e\u0964  \u090f\u0915 \u092c\u093e\u0930 \u092a\u0915\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u092e\u0936\u0930\u0942\u092e \u092e\u0947\u0902 \u090f\u0915 \u0928\u0930\u092e \u0914\u0930 \u092e\u0932\u093e\u0908\u0926\u093e\u0930 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u0947 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0917\u094d\u0930\u0947\u0935\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0938\u093e\u0927\u093e\u0930\u0923 \u0930\u0942\u092a \u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091a\u093e\u0939\u0947 \u0935\u0939 \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940 \u0939\u094b \u092f\u093e \u090f\u0915 \u0938\u092e\u0943\u0926\u094d\u0927 \u092e\u0932\u093e\u0908\u0926\u093e\u0930 \u092e\u0936\u0930\u0942\u092e \u092e\u0916\u0928\u0940\u0964  \u0924\u094b, \u0905\u0917\u0932\u0940 \u092c\u093e\u0930 \u091c\u092c \u0906\u092a \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0932\u0902\u091a \u092f\u093e \u0921\u093f\u0928\u0930 \u0915\u0947 \u0932\u093f\u090f \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0925\u094b\u0921\u093c\u093e \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a \u0930\u0939\u0947 \u0939\u094b\u0902, \u0924\u094b \u0935\u093f\u0928\u092e\u094d\u0930 \u092e\u0936\u0930\u0942\u092e \u0915\u094b \u0906\u091c\u093c\u092e\u093e\u090f\u0902 \u0914\u0930 \u0907\u0938 \u0928\u0930\u092e \u0914\u0930 \u092e\u0932\u093e\u0908\u0926\u093e\u0930 \u0935\u0947\u091c\u0940 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0926 \u0915\u094b \u0916\u094b \u0926\u0947\u0902\u0964<\/p>\n<p>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/goan-mushroom-curry-this-spicy-and-flavourful-mushroom-curry-is-all-you-need-for-a-fiery-taste-2491574\" itemprop=\"url\" title=\"Goan Mushroom Curry: This Spicy And Flavourful Mushroom Curry Is All You Need For A Fiery Taste\">\u0917\u094b\u0935\u093e \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940: \u092f\u0939 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940 \u090f\u0915 \u0924\u0947\u091c \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u091a\u093e\u0939\u093f\u090f<\/a>)<\/p>\n<p>\u0909\u0932\u091d\u0928 \u092e\u0947\u0902 \u0939\u0948 \u0915\u093f \u092a\u0939\u0932\u0947 \u0915\u093f\u0938 \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940 \u0915\u094b \u0906\u091c\u092e\u093e\u090f\u0902?  \u0906\u0907\u090f \u0939\u092e \u0906\u0938\u093e\u0928 \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940 \u0915\u0940 \u0907\u0938 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u0925\u094b\u0921\u093c\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902 \u091c\u094b \u0906\u092a \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<h3>1. \u0938\u0921\u093c\u0915 \u0915\u093f\u0928\u093e\u0930\u0947 \u0915\u0932\u093e\u0902 : <\/h3>\n<p>\u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f, \u092f\u0939 \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940 \u0938\u0921\u093c\u0915 \u0915\u0947 \u0915\u093f\u0928\u093e\u0930\u0947 \u0932\u0917\u0947 \u091f\u0948\u0917 \u0915\u0947 \u0938\u093e\u0925 \u0928\u094d\u092f\u093e\u092f \u0915\u0930\u0924\u0940 \u0939\u0948\u0964  \u0915\u0941\u0930\u0915\u0941\u0930\u0947 \u0924\u0932\u0947 \u0939\u0941\u090f \u092e\u0936\u0930\u0942\u092e \u0914\u0930 \u0917\u094b\u092d\u0940 \u0915\u0947 \u092a\u0915\u094b\u0921\u093c\u0947, \u091f\u092e\u093e\u091f\u0930 \u0915\u0940 \u0917\u094d\u0930\u0947\u0935\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u090f \u0939\u0941\u090f, \u0917\u0930\u092e\u093e \u0917\u0930\u092e \u091a\u093e\u0935\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938\u0947\u0902 \u0914\u0930 \u0906\u0928\u0902\u0926 \u0932\u0947\u0902\u0964  \u0928\u0941\u0938\u094d\u0916\u093e \u092a\u0922\u093c\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-roadside-kaalan-recipe-955196\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0902\u0964<\/a><\/p>\n<div class=\"ins_instory_dv\" wp_automatic_readability=\"32\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"47r65bjg\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2021-06\/47r65bjg_mushroom_625x300_17_June_21.jpg?im=FeatureCrop,algorithm=dnn,width=620,height=350\"\/><\/div>\n<p><sub><em>\u0915\u0930\u0940 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u091f\u094d\u0920\u0940 \u092d\u0930 \u0927\u0928\u093f\u092f\u0947 \u0938\u0947 \u0917\u093e\u0930\u094d\u0928\u093f\u0936 \u0915\u0930\u0947\u0902<\/em><\/sub><\/p>\n<\/div>\n<h3>2. \u0927\u094b\u0930\u093e \u0930\u093e \u0917\u094b\u091f\u0915 :<\/h3>\n<p>\u090f\u0915 \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928\u0940 \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940 \u091c\u094b \u0915\u093e\u092b\u0940 \u0938\u0930\u0932 \u0930\u0947\u0938\u093f\u092a\u0940 \u0914\u0930 \u0938\u092c\u0938\u0947 \u092c\u0947\u0938\u093f\u0915 \u092e\u0938\u093e\u0932\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964  \u0917\u094b\u091f\u0915\u093e \u090f\u0915 \u0905\u0928\u094b\u0916\u093e \u092e\u0936\u0930\u0942\u092e \u0939\u0948 \u091c\u094b \u0938\u093e\u0932 \u0915\u0947 \u0915\u093f\u0938\u0940 \u0916\u093e\u0938 \u0938\u092e\u092f \u092a\u0930 \u0939\u0940 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u092d\u093e\u0917\u094d\u092f\u0936\u093e\u0932\u0940 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0928\u0947 \u0907\u0938\u0947 \u0916\u093e\u092f\u093e \u0939\u0948, \u0924\u094b \u0907\u0938 \u0915\u0930\u0940 \u0915\u094b \u092e\u093f\u0938 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964  \u0928\u0941\u0938\u094d\u0916\u093e \u092a\u0922\u093c\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-dhora-ra-gotaka-954527\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0902\u0964<\/a><\/p>\n<h3>3. \u0938\u0939\u0940 \u092e\u0936\u0930\u0942\u092e \u092e\u0938\u093e\u0932\u093e :<\/h3>\n<p>\u092f\u0939 \u0938\u0939\u0940 \u092e\u093e\u092f\u0928\u0947 \u092e\u0947\u0902 \u0936\u093e\u0939\u0940 \u0915\u0930\u0940 \u0939\u0948, \u0936\u0941\u0926\u094d\u0927 \u0918\u0940 \u092e\u0947\u0902 \u092c\u0928\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092e\u094b\u091f\u0947 \u0915\u093e\u091c\u0942 \u0914\u0930 \u091f\u092e\u093e\u091f\u0930 \u0915\u0940 \u0917\u094d\u0930\u0947\u0935\u0940 \u092e\u0947\u0902 \u092a\u0915\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0938\u0939\u0940 \u092e\u0936\u0930\u0942\u092e \u092e\u0938\u093e\u0932\u093e \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u092a\u093f\u0918\u0932 \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0913\u0939-\u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b\u0924\u093e \u0939\u0948\u0964  \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0928\u0941\u0938\u094d\u0916\u093e \u092a\u0922\u093c\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-shahi-mushroom-masala-951736\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0902\u0964<\/a><\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\" wp_automatic_readability=\"31.5\">\n<div class=\"ins_instory_dv\" wp_automatic_readability=\"33\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"\u0917\u094b4418h8\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2019-06\/go4418h8_garlic-recipes-mushrooms-in-garlic-sauce_625x300_20_June_19.jpg?im=FeatureCrop,algorithm=dnn,width=620,height=350\"\/><\/div>\n<p><sub><em>\u090f\u0915 \u0938\u092e\u0943\u0926\u094d\u0927 \u0914\u0930 \u092e\u094b\u091f\u0940 \u0917\u094d\u0930\u0947\u0935\u0940 \u0915\u0947 \u0938\u093e\u0925, \u092f\u0939 \u0915\u0930\u0940 \u0926\u094b\u092a\u0939\u0930 \u0915\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092d\u0935\u094d\u092f \u0926\u0943\u0936\u094d\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u0926\u092e \u0938\u0939\u0940 \u0939\u0948<\/em><\/sub><\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3>4. \u092e\u0936\u0930\u0942\u092e \u092a\u093e\u0932\u0915 \u0915\u094b\u092b\u094d\u0924\u093e :<\/h3>\n<p>\u0905\u0917\u0930 \u0906\u092a \u0939\u092e\u0947\u0936\u093e \u0915\u0940 \u0924\u0930\u0939 \u092a\u0928\u0940\u0930 \u0915\u0947 \u0915\u094b\u092b\u094d\u0924\u0947 \u092c\u0928\u093e \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u092a\u093e\u0932\u0915 \u0914\u0930 \u092e\u0936\u0930\u0942\u092e \u0915\u094b\u092b\u094d\u0924\u093e \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u0928\u093e\u0915\u0930 \u0909\u0938\u092e\u0947\u0902 \u090f\u0915 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u091f\u094d\u0935\u093f\u0938\u094d\u091f \u0921\u093e\u0932\u0947\u0902\u0964  \u090f\u0915 \u092b\u0948\u0902\u0938\u0940 \u0926\u093e\u0935\u0924 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924, \u0906\u092a \u0907\u0938 \u0915\u0930\u0940 \u0915\u094b \u092e\u0915\u094d\u0916\u0928 \u0935\u093e\u0932\u0947 \u0928\u093e\u0928 \u0914\u0930 \u0915\u093f\u0928\u093e\u0930\u094b\u0902 \u092a\u0930 \u0915\u0941\u091b \u0939\u0930\u0940 \u091a\u091f\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-mushroom-palak-kofta-951628\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0902\u0964<\/a><\/p>\n<h3>5. \u092e\u0936\u0930\u0942\u092e \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092e\u093f\u0930\u094d\u091a :<\/h3>\n<p>\u092f\u0926\u093f \u0906\u092a \u092e\u0936\u0930\u0942\u092e \u092a\u094d\u0930\u0947\u092e\u0940 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u092e\u0936\u0930\u0942\u092e \u0915\u093e \u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u092e\u0936\u0930\u0942\u092e \u0915\u0947 \u092e\u0927\u0941\u0930 \u0914\u0930 \u0928\u0930\u092e \u0938\u094d\u0935\u093e\u0926 \u092f\u0939\u093e\u0902 \u0907\u0938 \u092e\u0936\u0930\u0942\u092e \u092e\u093f\u0930\u094d\u091a \u092e\u093f\u0930\u094d\u091a \u091c\u0948\u0938\u0947 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u091f\u0947\u0902\u091f\u0932\u093e\u0907\u091c\u093f\u0902\u0917 \u0917\u094d\u0930\u0947\u0935\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964  \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u091c\u092e\u093e \u0914\u0930 \u0915\u093e\u0932\u0940 \u092c\u0940\u0928\u094d\u0938 \u0921\u093e\u0932\u0947\u0902, \u0915\u091f\u0940 \u0939\u0941\u0908 \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u0927\u0928\u093f\u092f\u093e \u0938\u0947 \u0938\u091c\u093e\u090f\u0901 \u0914\u0930 \u0917\u0930\u092e\u093e\u0917\u0930\u092e \u092a\u0930\u094b\u0938\u0947\u0902\u0964  \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u092a\u0922\u093c\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-mushroom-and-pepper-chilli-508774\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0902\u0964<\/a><\/p>\n<div class=\"ins_instory_dv\" wp_automatic_readability=\"32\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"\u0968\u096f\u096b\u0907\u0928\u093f\u0928\u094b\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2021-07\/295ineno_mushroom_625x300_21_July_21.jpg?im=FeatureCrop,algorithm=dnn,width=620,height=350\"\/><\/div>\n<p><sub><em>\u092f\u0939 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u091c\u093e\u092f\u0915\u0947\u0926\u093e\u0930 \u0917\u094d\u0930\u0947\u0935\u0940 \u0935\u093e\u0915\u0908 \u092e\u0947\u0902 \u0932\u093e\u091c\u0935\u093e\u092c \u0939\u0948<\/em><\/sub><\/p>\n<\/div>\n<h3>6. \u092e\u0936\u0930\u0942\u092e \u091a\u0947\u091f\u094d\u091f\u0940\u0928\u093e\u0921 :<\/h3>\n<p>\u0924\u094b \u0915\u0908 \u0935\u093f\u0936\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u092e\u0936\u0930\u0942\u092e \u0915\u0947 \u0938\u093e\u0925 \u092c\u0922\u093c\u093f\u092f\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0936\u0940\u0930\u094d\u0937 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924\u0940\u092f \u0935\u094d\u092f\u0902\u091c\u0928 \u0939\u0948\u0964  \u092e\u0936\u0930\u0942\u092e \u091a\u0947\u091f\u094d\u091f\u0940\u0928\u093e\u0921 \u090f\u0915 \u091a\u091f\u092a\u091f\u0940, \u092e\u0932\u093e\u0908\u0926\u093e\u0930 \u0914\u0930 \u0924\u0940\u0916\u0940 \u0915\u0930\u0940 \u0939\u0948 \u091c\u094b \u0935\u093e\u0915\u0908 \u092e\u0947\u0902 \u0932\u093e\u091c\u0935\u093e\u092c \u0939\u0948\u0964  \u0907\u0938\u0947 \u0918\u0930 \u092a\u0930 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0907\u092e\u0932\u0940, \u0928\u093e\u0930\u093f\u092f\u0932 \u0914\u0930 \u0915\u0930\u0940 \u092a\u0924\u094d\u0924\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u091a\u093e\u0935\u0932 \u092f\u093e \u0930\u094b\u091f\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u094d\u092f\u0902\u091c\u0928 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902\u0964  \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-mushroom-chettinad-233319\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0902\u0964<\/a><\/p>\n<h3>7. \u0915\u094d\u0930\u0940\u092e\u0940 \u092e\u0916\u093e\u0928\u093e \u0914\u0930 \u092e\u0936\u0930\u0942\u092e :<\/h3>\n<p>\u0926\u0942\u0927, \u092e\u0932\u093e\u0908, \u092e\u0915\u094d\u0916\u0928 \u0914\u0930 \u092a\u0928\u0940\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u090f\u0915 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0915\u0930\u0940, \u092f\u0939 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0920\u0902\u0921\u0940 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092f\u093e \u092e\u093e\u0928\u0938\u0942\u0928 \u0915\u0940 \u0930\u093e\u0924\u094b\u0902 \u092e\u0947\u0902 \u0905\u0935\u0936\u094d\u092f \u0939\u0940 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964  \u0907\u0938\u0947 \u0930\u094b\u091f\u0940, \u0938\u093e\u0926\u0947 \u092a\u093e\u0938\u094d\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938\u0947\u0902 \u092f\u093e \u0910\u0938\u0947 \u0939\u0940 \u0916\u093e\u090f\u0902\u0964  \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u092a\u0922\u093c\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-creamy-makhana-and-mushroom-1-468866\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0902\u0964<\/a><\/p>\n<p>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/mushroom-nutrition-benefits-of-mushrooms-and-interesting-ways-to-add-them-to-your-diet-2048458\" itemprop=\"url\" title=\"Mushroom Nutrition: Benefits Of Mushrooms And Interesting Ways To Add Them To Your Diet\">\u092e\u0936\u0930\u0942\u092e \u092a\u094b\u0937\u0923: \u092e\u0936\u0930\u0942\u092e \u0915\u0947 \u0932\u093e\u092d \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0924\u0930\u0940\u0915\u0947<\/a>)<\/p>\n<p>\u092f\u0947 \u0932\u0940\u091c\u093f\u090f, 7 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092e\u0936\u0930\u0942\u092e \u0915\u0930\u0940 \u091c\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0926\u093f\u0932 \u091c\u0940\u0924 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964  \u0907\u0938\u0947 \u0906\u091c\u093c\u092e\u093e\u090f\u0902 \u0914\u0930 \u0939\u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902 \u0915\u093f \u0906\u092a \u0909\u0928\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0928\u0940\u091a\u0947 \u0926\u0940 \u0917\u0908 \u091f\u093f\u092a\u094d\u092a\u0923\u093f\u092f\u094b\u0902 \u092e\u0947\u0902\u0964<br \/>\n                                <!-- comments ---><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0915\u094d\u0938\u0930 \u091c\u092c \u0939\u092e \u0938\u092e\u0943\u0926\u094d\u0927 \u0915\u0930\u0940 \u092f\u093e \u092b\u0948\u0902\u0938\u0940 \u0921\u093f\u0928\u0930 \u0915\u0947 \u0932\u093f\u090f \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u092e \u092a\u0928\u0940\u0930 \u092a\u0930 \u0939\u0940 \u0930\u0941\u0915 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u0917\u0947 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0907\u0902\u0915\u093e\u0930 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u0914\u0930 \u0917\u0948\u0930-\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0939\u092e \u092f\u093e\u0926 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0935\u0939 \u0939\u0948 \u092e\u0936\u0930\u0942\u092e\u0964 \u090f\u0915 \u092c\u093e\u0930 \u092a\u0915\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=22667\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":22668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[304,207,163,298,284,249,193,234,1280,5316,215,2709,11883,170],"adace-sponsor":[],"class_list":["post-22667","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-304","tag-207","tag-163","tag-298","tag-284","tag-249","tag-193","tag-234","tag-1280","tag-5316","tag-215","tag-2709","tag-11883","tag-170"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2021\/08\/tb4rcigo_mushrooms_650x300_02_June_21.jpg?fit=1200%2C675&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/22667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22667"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/22667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/22668"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22667"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=22667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}