{"id":20565,"date":"2021-06-29T22:21:38","date_gmt":"2021-06-29T16:51:38","guid":{"rendered":"https:\/\/janpadnews.com\/2021\/06\/%e0%a4%ad%e0%a4%be%e0%a4%b0%e0%a4%a4%e0%a5%80%e0%a4%af-%e0%a4%aa%e0%a4%be%e0%a4%95-%e0%a4%95%e0%a4%b2%e0%a4%be-%e0%a4%af%e0%a5%81%e0%a4%95%e0%a5%8d%e0%a4%a4%e0%a4%bf%e0%a4%af%e0%a4%be%e0%a4%81-5\/"},"modified":"2021-06-29T22:21:38","modified_gmt":"2021-06-29T16:51:38","slug":"%e0%a4%ad%e0%a4%be%e0%a4%b0%e0%a4%a4%e0%a5%80%e0%a4%af-%e0%a4%aa%e0%a4%be%e0%a4%95-%e0%a4%95%e0%a4%b2%e0%a4%be-%e0%a4%af%e0%a5%81%e0%a4%95%e0%a5%8d%e0%a4%a4%e0%a4%bf%e0%a4%af%e0%a4%be%e0%a4%81-5","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=20565","title":{"rendered":"\u092d\u093e\u0930\u0924\u0940\u092f \u092a\u093e\u0915 \u0915\u0932\u093e \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u093e\u0901: 5 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0926\u0939\u0940-\u0906\u0927\u093e\u0930\u093f\u0924 \u0935\u094d\u092f\u0902\u091c\u0928 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0918\u0930 \u092a\u0930 \u0906\u091c\u092e\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\n |"},"content":{"rendered":"<div>\n<p>\u0907\u0938 \u092c\u093e\u0924 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0936\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0932\u0949\u0915\u0921\u093e\u0909\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u092e \u0938\u092d\u0940 \u0928\u0947 \u092c\u093e\u0939\u0930 \u0915\u093e \u0916\u093e\u0928\u093e \u092e\u093f\u0938 \u0915\u0930 \u0926\u093f\u092f\u093e \u0939\u0948.  \u0905\u092c \u092d\u0940, \u091c\u092c \u0932\u0949\u0915\u0921\u093e\u0909\u0928 \u0939\u091f\u093e \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0939\u092e \u092e\u0947\u0902 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0938\u094d\u091f\u094d\u0930\u0940\u091f \u092b\u0942\u0921 \u092f\u093e \u0930\u0947\u0938\u094d\u0924\u0930\u093e\u0902 \u0938\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0921\u0930\u0924\u0947 \u0939\u0948\u0902\u0964  \u091a\u0942\u0901\u0915\u093f \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0935\u094d\u092f\u0902\u091c\u0928 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932 \u0930\u0939\u0947 \u0925\u0947, \u0907\u0938\u0932\u093f\u090f \u0939\u092e \u0938\u092d\u0940 \u0928\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0918\u0930\u094b\u0902 \u092e\u0947\u0902 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0940 \u0939\u0948;  \u092b\u093f\u0930 \u092d\u0940, \u090f\u0915 \u091a\u0940\u091c \u091c\u093f\u0938\u0915\u0940 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0939\u092e\u093e\u0930\u0947 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0935\u0939 \u0939\u0948 &#8216;\u0930\u0947\u0938\u094d\u0924\u0930\u093e\u0902 \u091c\u0948\u0938\u093e \u0938\u094d\u0935\u093e\u0926&#8217;\u0964  \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e \u0905\u0917\u0930 \u0939\u092e \u0906\u092a\u0938\u0947 \u0915\u0939\u0947\u0902 \u0915\u093f \u0938\u093f\u0930\u094d\u092b \u0926\u0939\u0940 \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u0918\u0930 \u092a\u0930 \u0930\u0947\u0938\u094d\u091f\u094b\u0930\u0947\u0902\u091f \u091c\u0948\u0938\u093e \u0915\u094d\u0930\u0940\u092e\u0940 \u0938\u094d\u0935\u093e\u0926 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?  \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0932\u0917\u0924\u093e \u0939\u0948, \u0939\u0948 \u0928\u093e?<\/p>\n<p>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/indian-cooking-tips-7-ways-to-use-leftover-curd-in-cooking-recipes-inside-2164980\" itemprop=\"url\" title=\"Indian Cooking Tips: 7 Ways To Use Leftover Curd In Cooking (Recipes Inside)\">\u092d\u093e\u0930\u0924\u0940\u092f \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u093e\u0901: \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u092e\u0947\u0902 \u092c\u091a\u0947 \u0939\u0941\u090f \u0926\u0939\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 7 \u0924\u0930\u0940\u0915\u0947 (\u0905\u0902\u0926\u0930 \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f)<\/a>)<\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a \u0938\u0947\u0939\u0924 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093e\u0917\u0930\u0942\u0915 \u0939\u0948\u0902 \u0924\u094b \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u0926\u0939\u0940 \u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u0930\u093e\u0907\u092c\u094b\u092b\u094d\u0932\u0947\u0935\u093f\u0928 \u091c\u0948\u0938\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u0935\u0947 \u0906\u092a\u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092c\u0928\u093e\u0928\u0947, \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947, \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0914\u0930 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0926\u0939\u0940 \u0915\u0947 \u0907\u0928 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925, \u0905\u092a\u0928\u0947 \u0918\u0930 \u092a\u0930 \u092f\u0947 \u0930\u0947\u0938\u094d\u091f\u094b\u0930\u0947\u0902\u091f \u091c\u0948\u0938\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902:<\/h3>\n<p><strong>1. \u0932\u094b-\u092b\u0948\u091f \u0926\u0939\u0940 \u091a\u093f\u0915\u0928<\/strong><\/p>\n<p>\u092f\u0939 \u0926\u0939\u0940 \u091a\u093f\u0915\u0928 \u0930\u0947\u0938\u093f\u092a\u0940 \u0932\u094b \u092b\u0948\u091f \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948\u0964  \u0907\u0938\u0947 \u092c\u0928\u093e\u0928\u093e \u092d\u0940 \u0906\u0938\u093e\u0928 \u0939\u0948\u0964  \u092c\u0938 \u091a\u093f\u0915\u0928 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u0926\u0939\u0940 \u092e\u0947\u0902 \u092e\u0948\u0930\u0940\u0928\u0947\u091f \u0915\u0930 \u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0932\u0917\u092d\u0917 30 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0906\u0930\u093e\u092e \u0926\u0947\u0902\u0964  \u092b\u093f\u0930 \u0906\u092a\u0915\u094b \u092c\u0938 \u0907\u0924\u0928\u093e \u0915\u0930\u0928\u093e \u0939\u0948 \u0915\u093f \u0905\u092a\u0928\u0947 \u092a\u094d\u092f\u093e\u091c \u0914\u0930 \u091f\u092e\u093e\u091f\u0930 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092e\u0938\u093e\u0932\u0947 \u092e\u0947\u0902 \u092a\u0915\u093e\u090f\u0902! <a href=\"https:\/\/food.ndtv.com\/recipe-low-fat-dahi-chicken-376491\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0901 \u0928\u0941\u0938\u094d\u0916\u093e \u092a\u0930 \u090f\u0915 \u0928\u091c\u093c\u0930 \u0921\u093e\u0932\u0947\u0902\u0964<\/a><\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\">\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"\u0926\u0939\u0940 \u091a\u093f\u0915\u0928 \u0930\u0947\u0938\u093f\u092a\u0940\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/i.ndtvimg.com\/i\/2017-11\/dahi-chicken-recipe_620x330_41510121518.jpg\"\/><\/div>\n<p class=\"ins_instory_dv_caption\"><em><sub>\u092f\u0939 \u0926\u0939\u0940 \u091a\u093f\u0915\u0928 \u0930\u0947\u0938\u093f\u092a\u0940 \u0932\u094b \u092b\u0948\u091f \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948\u0964<\/sub><\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>2. \u0926\u0939\u0940 \u0906\u0932\u0942<\/strong><\/p>\n<p>\u092f\u0939 \u0917\u094d\u0930\u0947\u0935\u0940 \u0938\u093e\u0907\u0921 \u0921\u093f\u0936 \u091a\u093e\u0935\u0932 \u092f\u093e \u0938\u093e\u0926\u0947 \u091a\u092a\u093e\u0924\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u091a\u0932\u0924\u0940 \u0939\u0948\u0964  \u0926\u0939\u0940 \u092e\u0947\u0902 \u092a\u0915\u0947 \u0906\u0932\u0942 \u0915\u0947 \u0938\u093e\u0925 \u092f\u0939 \u090f\u0915 \u0906\u0938\u093e\u0928, \u091d\u091f\u092a\u091f \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092d\u094b\u091c\u0928 \u0939\u0948\u0964  \u0907\u0938 \u0921\u093f\u0936 \u0915\u094b \u0906\u092a \u0905\u092a\u0928\u0947 \u0906\u0932\u0938\u0940 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b 20 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <a href=\"https:\/\/food.ndtv.com\/recipe-dahi-aloo-951200\" target=\"_self\" rel=\"noopener\">\u0935\u094d\u092f\u0902\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939\u093e\u0902 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/a><\/p>\n<p>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/health\/gut-health-raisin-curd-an-easy-remedy-for-constipation-suggests-rujuta-diwekar-recipe-inside-2352361\" itemprop=\"url\" title=\"Raisin Curd - An Easy Remedy For Constipation, Suggests Rujuta Diwekar (Recipe Inside)\">\u0915\u093f\u0936\u092e\u093f\u0936 \u0926\u0939\u0940 &#8211; \u0915\u092c\u094d\u091c \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f, \u0930\u0941\u091c\u0941\u0924\u093e \u0926\u093f\u0935\u0947\u0915\u0930 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 (\u0905\u0902\u0926\u0930 \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f)<\/a>)<\/p>\n<p><strong>3. \u0926\u0939\u0940 \u092d\u093f\u0902\u0921\u0940<\/strong><\/p>\n<p>\u092f\u0939 \u0939\u0948\u0926\u0930\u093e\u092c\u093e\u0926 \u0915\u093e \u090f\u0915 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0902\u091c\u0928 \u0939\u0948\u0964  \u0926\u0939\u0940 \u092d\u093f\u0902\u0921\u0940 \u0926\u0939\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u092c\u0928\u093e\u0908 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u090f\u0915 \u0938\u0930\u0932 \u0914\u0930 \u0924\u094d\u0935\u0930\u093f\u0924 \u0915\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0939\u0948, \u091c\u094b \u0915\u0930\u0940 \u0915\u094b \u090f\u0915 \u091a\u093f\u0915\u0928\u0940 \u0914\u0930 \u092e\u0941\u0932\u093e\u092f\u092e \u092c\u0928\u093e\u0935\u091f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964  \u092f\u0939 \u0938\u092c\u094d\u091c\u0940 \u0926\u0939\u0940 \u0915\u0940 \u0924\u0940\u0916\u0940 \u0917\u094d\u0930\u0947\u0935\u0940 \u0915\u094b \u0938\u094b\u0916 \u0932\u0947\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091c\u092c \u0906\u092a \u0907\u0938\u0947 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0930\u0938\u0940\u0932\u0947 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<a href=\"https:\/\/food.ndtv.com\/recipe-dahi-bhindi-131\" target=\"_self\" rel=\"noopener\"> \u0935\u094d\u092f\u0902\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939\u093e\u0902 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/a><\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"\u0926\u0939\u0940 \u092d\u093f\u0902\u0921\u0940\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/i.ndtvimg.com\/i\/2017-09\/dahi-bhindi_650x400_51505888776.jpg\"\/><\/div>\n<p class=\"ins_instory_dv_caption\"><em><sub>\u092f\u0939 \u0939\u0948\u0926\u0930\u093e\u092c\u093e\u0926 \u0915\u093e \u090f\u0915 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0902\u091c\u0928 \u0939\u0948\u0964<br \/><span class=\"ins_instory_span_credit\">\u092b\u094b\u091f\u094b \u0915\u094d\u0930\u0947\u0921\u093f\u091f: \u090f\u0928\u0921\u0940\u091f\u0940\u0935\u0940 \u092c\u0940\u0908\u092a\u0940\u090f\u0938<\/span><\/sub><\/em><\/p>\n<\/div>\n<p><strong>4. \u0915\u0921\u093c\u093e\u0939\u0940 \u092a\u0928\u0940\u0930<\/strong><\/p>\n<p>\u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u094d\u092f\u0902\u091c\u0928 \u0928 \u0915\u0947\u0935\u0932 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u092a\u0928\u0940\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0936\u094c\u0915\u0940\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0938\u092c\u0938\u0947 \u090a\u092a\u0930 \u0939\u0948\u0964  \u092f\u0939 \u0926\u0939\u0940 \u0915\u0921\u093c\u093e\u0939\u0940 \u092a\u0928\u0940\u0930 \u0906\u0927\u0947 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0906\u092a \u092e\u0947\u0939\u092e\u093e\u0928\u094b\u0902 \u0915\u0947 \u0906\u0928\u0947 \u092a\u0930 \u0907\u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.  \u0926\u0947\u0916\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-kadahi-paneer-98967\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0901 \u0928\u0941\u0938\u094d\u0916\u093e\u0964<\/a><\/p>\n<p><strong>5. \u091a\u093f\u0915\u0928 \u0926\u0939\u0940 \u0915\u0930\u0940:<\/strong><\/p>\n<p>\u090f\u0915 \u0910\u0938\u093e \u0935\u094d\u092f\u0902\u091c\u0928 \u091c\u093f\u0938\u0947 \u0938\u092d\u0940 \u091a\u093f\u0915\u0928 \u092a\u094d\u0930\u0947\u092e\u0940 \u0916\u093e\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0947\u0902\u0917\u0947, \u0907\u0938\u0947 \u0930\u094b\u091f\u0940 \u092f\u093e \u091a\u093e\u0935\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u093e\u091c\u0935\u093e\u092c \u0938\u094d\u0935\u093e\u0926 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u092e\u0938\u093e\u0932\u094b\u0902 \u0915\u0947 \u0924\u0940\u0916\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0938\u093e\u0925, \u0907\u0938\u092e\u0947\u0902 \u0926\u0939\u0940 \u0938\u0941\u0916\u0926\u093e\u092f\u0915 \u0938\u094d\u0935\u093e\u0926 \u0926\u0947\u0924\u093e \u0939\u0948\u0964  \u0906\u092a \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u091a\u091f\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f, <a href=\"https:\/\/food.ndtv.com\/recipe-chicken-yogurt-curry-106710\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0901 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/a><\/p>\n<p>\u0907\u0928 \u0926\u0939\u0940 \u0906\u0927\u093e\u0930\u093f\u0924 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u094b \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e\u090f\u0902, \u0914\u0930 \u0939\u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902 \u0915\u093f \u0906\u092a\u0915\u094b \u092f\u0947 \u0915\u0948\u0938\u0947 \u092a\u0938\u0902\u0926 \u0906\u090f\u0964<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0907\u0938 \u092c\u093e\u0924 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0936\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0932\u0949\u0915\u0921\u093e\u0909\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u092e \u0938\u092d\u0940 \u0928\u0947 \u092c\u093e\u0939\u0930 \u0915\u093e \u0916\u093e\u0928\u093e \u092e\u093f\u0938 \u0915\u0930 \u0926\u093f\u092f\u093e \u0939\u0948. \u0905\u092c \u092d\u0940, \u091c\u092c \u0932\u0949\u0915\u0921\u093e\u0909\u0928 \u0939\u091f\u093e \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0939\u092e \u092e\u0947\u0902 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0938\u094d\u091f\u094d\u0930\u0940\u091f \u092b\u0942\u0921 \u092f\u093e \u0930\u0947\u0938\u094d\u0924\u0930\u093e\u0902 \u0938\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0921\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u0942\u0901\u0915\u093f \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0935\u094d\u092f\u0902\u091c\u0928 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932 \u0930\u0939\u0947 \u0925\u0947, \u0907\u0938\u0932\u093f\u090f [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=20565\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":20566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[11198,944,315,249,2168,11197,694,184,1111,2756,3832,215,302,170],"adace-sponsor":[],"class_list":["post-20565","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-11198","tag-944","tag-315","tag-249","tag-2168","tag-11197","tag-694","tag-184","tag-1111","tag-2756","tag-3832","tag-215","tag-302","tag-170"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2021\/06\/bble584_dahi-sabzi_625x300_16_June_20.jpg?fit=1200%2C675&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/20565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20565"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/20565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/20566"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20565"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=20565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}