{"id":20449,"date":"2021-06-27T20:39:21","date_gmt":"2021-06-27T15:09:21","guid":{"rendered":"https:\/\/janpadnews.com\/2021\/06\/%e0%a4%87%e0%a4%b8-%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a4%b8%e0%a5%82%e0%a4%a8-%e0%a4%95%e0%a5%8b-%e0%a4%86%e0%a4%9c%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-7\/"},"modified":"2021-06-27T20:39:21","modified_gmt":"2021-06-27T15:09:21","slug":"%e0%a4%87%e0%a4%b8-%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a4%b8%e0%a5%82%e0%a4%a8-%e0%a4%95%e0%a5%8b-%e0%a4%86%e0%a4%9c%e0%a4%ae%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-7","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=20449","title":{"rendered":"\u0907\u0938 \u092e\u093e\u0928\u0938\u0942\u0928 \u0915\u094b \u0906\u091c\u092e\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 7 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940-\u092c\u0942\u0938\u094d\u091f\u093f\u0902\u0917 \u0935\u0947\u091c\u093f\u091f\u0947\u0930\u093f\u092f\u0928 \u0938\u0942\u092a\n |"},"content":{"rendered":"<div>\n<p>\u092e\u093e\u0928\u0938\u0942\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0939\u0948\u0964  \u0915\u0941\u091b \u092a\u0915\u094c\u0921\u093c\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u092f\u093e\u0930\u0940 \u092b\u0941\u0939\u093e\u0930\u0947\u0902 \u0914\u0930 \u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u092c\u093e\u0926 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0930\u0940-\u092d\u0930\u0940 \u0939\u0930\u093f\u092f\u093e\u0932\u0940 \u0910\u0938\u0947 \u0938\u092d\u0940 \u0915\u093e\u0930\u0915 \u0939\u0948\u0902 \u091c\u094b \u0907\u0938 \u092e\u094c\u0938\u092e \u0915\u094b \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964  \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092e\u094c\u0938\u092e \u0915\u0947 \u0930\u094b\u092e\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0915\u0908 \u0915\u0937\u094d\u091f\u092a\u094d\u0930\u0926 \u092b\u094d\u0932\u0942 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0906\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0940 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u092a\u0930 \u0917\u0902\u092d\u0940\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u091c\u0948\u0938\u093e \u0915\u093f \u0939\u092e \u0916\u0941\u0926 \u0915\u094b \u090f\u0915 \u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902, \u092f\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 &#8211; \u0905\u092c \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u0939\u0940\u0902 \u0905\u0927\u093f\u0915 &#8211; \u0938\u0939\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u092d\u094b\u091c\u0928 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0928\u093e\u0964  \u0914\u0930 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0924\u0930\u0940\u0915\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0915\u093f \u0906\u092a \u0938\u0939\u0940 \u0916\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u092e\u0947\u0928\u0942 \u092e\u0947\u0902 \u0938\u0942\u092a \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/food.ndtv.com\/lists\/10-best-vegetable-soup-recipes-1456682\" target=\"_self\" rel=\"noopener\">\u0938\u0942\u092a<\/a> \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928, \u0938\u094d\u0935\u093e\u0926 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0914\u0930 \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0917\u0930\u094d\u092e\u0940 \u0914\u0930 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u093e\u0924\u0947 \u0939\u0948\u0902\u0964  \u0906\u092a\u0915\u0947 \u0915\u093e\u092e \u0915\u094b \u0938\u0930\u0932 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0939\u092e\u0928\u0947 \u0938\u093e\u0924 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e-\u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0942\u092a\u094b\u0902 \u0915\u0940 \u090f\u0915 \u0938\u0942\u091a\u0940 \u0924\u0948\u092f\u093e\u0930 \u0915\u0940 \u0939\u0948 \u091c\u094b \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940, \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u0948\u0902 \u0914\u0930 \u0915\u0941\u091b \u0938\u0930\u0932 \u091a\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u092c\u0928\u093e\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>1. <a href=\"https:\/\/food.ndtv.com\/recipe-carrot-ginger-soup-953913\">\u0917\u093e\u091c\u0930 &#8211; \u0905\u0926\u0930\u0915 \u0938\u0942\u092a<\/a><\/strong><\/p>\n<p>\u0905\u0926\u0930\u0915 \u0914\u0930 \u0917\u093e\u091c\u0930 \u0915\u0947 \u092a\u094d\u092f\u093e\u0930\u0947, \u0938\u092e\u0943\u0926\u094d\u0927 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0938\u0942\u092a \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0939\u093f\u091f \u0939\u094b\u0928\u093e \u0924\u092f \u0939\u0948\u0964  \u0938\u0942\u092a \u0915\u0947 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u0940 \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/weight-loss\/high-protein-soup-made-with-rajma-chane-and-palak-for-weight-loss-2316528\" target=\"_self\" rel=\"noopener\">\u0938\u092c\u094d\u091c\u093c\u0940 \u092d\u0902\u0921\u093e\u0930,<\/a> \u0917\u093e\u091c\u0930, \u0905\u0926\u0930\u0915 \u0914\u0930 \u0905\u091c\u0935\u093e\u092f\u0928\u0964  \u0905\u0926\u0930\u0915 \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964  \u0917\u093e\u091c\u0930 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0906\u0939\u093e\u0930 \u092b\u093e\u0907\u092c\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0905\u091a\u094d\u091b\u0947 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964  \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928, \u0916\u0928\u093f\u091c, \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u091c\u0948\u0938\u0947 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u092b\u0949\u0938\u094d\u092b\u094b\u0930\u0938, \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e-\u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0924\u094d\u0935 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/move-over-noodle-soup-this-pasta-soup-recipe-is-the-new-winter-comfort-food-champion-2168039\" itemprop=\"url\" title=\"Move Over, Noodle Soup: This Pasta Soup Recipe Is The New Winter Comfort Food Champion\">\u092e\u0942\u0935 \u0913\u0935\u0930, \u0928\u0942\u0921\u0932 \u0938\u0942\u092a: \u092f\u0939 \u092a\u093e\u0938\u094d\u0924\u093e \u0938\u0942\u092a \u0930\u0947\u0938\u093f\u092a\u0940 \u0939\u0948 \u0926 \u0928\u094d\u092f\u0942 \u0935\u093f\u0902\u091f\u0930 \u0915\u092e\u094d\u092b\u0930\u094d\u091f \u092b\u0942\u0921 \u091a\u0948\u0902\u092a\u093f\u092f\u0928<\/a>)<\/strong><\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"uuvv3fvo\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2021-02\/uuvv3fvo_soup_625x300_18_February_21.jpg?im=FaceCrop,algorithm=dnn,width=620,height=350\"\/><\/div>\n<p class=\"ins_instory_dv_caption\"><sub><em>\u0917\u093e\u091c\u0930 \u0915\u093e \u0938\u0942\u092a \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/em><\/sub><\/p>\n<\/div>\n<p><strong>2. <a href=\"https:\/\/food.ndtv.com\/recipe-pumpkin-soup-483350\">\u0915\u0926\u094d\u0926\u0942 \u0915\u093e \u0938\u0942\u092a<\/a><\/strong><\/p>\n<p>\u092f\u0939 \u0915\u094d\u0932\u093e\u0938\u093f\u0915 \u0938\u0942\u092a \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928 \u0939\u0948 \u0914\u0930 \u092a\u094c\u0937\u094d\u091f\u093f\u0915\u0924\u093e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/weight-loss-try-this-protein-rich-clear-chicken-soup-to-shed-extra-kilos-2116388\" target=\"_self\" rel=\"noopener\">\u0932\u093e\u092d<\/a>.  \u0915\u094d\u0930\u0940\u092e\u0940 \u0938\u0942\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908, \u0906\u092f\u0930\u0928 \u0914\u0930 \u092b\u094b\u0932\u0947\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964  \u092f\u0947 \u0938\u092d\u0940 \u0924\u0924\u094d\u0935 \u0939\u0948\u0902 \u091c\u094b \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0930\u0939\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939\u0940 \u0935\u0939 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u092e\u093e\u0928\u0938\u0942\u0928 \u092e\u0947\u0902 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p><strong>3. <a href=\"https:\/\/food.ndtv.com\/recipe-mixed-vegetable-soup-952442\">\u092e\u093f\u0915\u094d\u0938 \u0935\u0947\u091c\u093f\u091f\u0947\u092c\u0932 \u0938\u0942\u092a<\/a><\/strong><\/p>\n<p>\u092f\u0939 \u0928\u0941\u0938\u094d\u0916\u093e \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u094b \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0915\u0908 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u0940 \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/weight-loss\/weight-loss-5-chicken-soups-you-can-try-this-winter-season-to-shed-some-kilos-2324762\" target=\"_self\" rel=\"noopener\">\u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/a>.  \u092e\u0927\u0941\u092e\u0947\u0939 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u0939\u0940, \u092f\u0939 \u0928\u0941\u0938\u094d\u0916\u093e \u0917\u093e\u091c\u0930, \u092b\u094d\u0930\u0947\u0902\u091a \u092c\u0940\u0928\u094d\u0938, \u091f\u092e\u093e\u091f\u0930 \u0914\u0930 \u092e\u091f\u0930 \u091c\u0948\u0938\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964  \u091f\u092e\u093e\u091f\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u092b\u094b\u0932\u0947\u091f \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0947 \u0915\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902, \u092f\u0947 \u0938\u092d\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/this-hearty-potato-and-corn-soup-spells-monsoon-in-a-bowl-recipe-inside-2072238\" itemprop=\"url\" title=\"This Hearty Potato and Corn Soup Spells Monsoon In A Bowl (Recipe Inside)\">\u092f\u0939 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u0906\u0932\u0942 \u0914\u0930 \u092e\u0915\u0908 \u0915\u093e \u0938\u0942\u092a \u090f\u0915 \u0915\u091f\u094b\u0930\u0940 \u092e\u0947\u0902 \u092e\u093e\u0928\u0938\u0942\u0928 \u0915\u094b \u092e\u0902\u0924\u094d\u0930\u092e\u0941\u0917\u094d\u0927 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948 (\u0928\u0941\u0938\u094d\u0916\u093e \u0905\u0902\u0926\u0930)<\/a>)<\/strong><\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"\u0935\u0940\u090f\u091c\u094024\u092c\u09408\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2019-10\/veag24b8_clear-soups_625x300_08_October_19.jpg?im=FaceCrop,algorithm=dnn,width=620,height=350\"\/><\/div>\n<p class=\"ins_instory_dv_caption\"><sub><em>\u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u0936\u094b\u0930\u092c\u093e \u092c\u0928\u093e\u090f\u0902\u0964<\/em><\/sub><\/p>\n<\/div>\n<p><strong>4<a href=\"https:\/\/food.ndtv.com\/recipe-moong-dal-kiwi-coconut-soup-846674\">.  \u092e\u0942\u0902\u0917 \u0926\u093e\u0932 \u0915\u0940\u0935\u0940 \u0938\u0942\u092a<\/a><\/strong><\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0915\u0940\u0935\u0940 \u0915\u0940 \u092e\u093f\u0920\u093e\u0938 \u092a\u0938\u0902\u0926 \u0939\u0948, \u0924\u094b \u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964  \u0938\u0942\u092a \u0915\u0940\u0935\u0940 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u094d\u0930\u0940\u092e \u0938\u0947 \u0932\u0947\u0915\u0930 \u0924\u0915 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u092e\u0947\u0932 \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/immunity-try-these-3-vegetable-soups-to-boost-immunity-this-winter-season-2326857\" target=\"_self\" rel=\"noopener\">\u092e\u0942\u0902\u0917 \u0915\u0940 \u0926\u093e\u0932<\/a>.  \u0915\u0940\u0935\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u091c\u0948\u0938\u0947 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u090f\u0915 \u092c\u0921\u093c\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u092e\u0947\u0902 \u092d\u0940 \u0938\u092e\u0943\u0926\u094d\u0927 \u0939\u0948, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u092c\u0940\u092e\u093e\u0930\u0940 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>5.<a href=\"https:\/\/food.ndtv.com\/recipe-rasam-218325\"> \u0930\u0938\u092e<\/a><\/strong><\/p>\n<p>\u092f\u0939 \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924\u0940\u092f \u0935\u094d\u092f\u0902\u091c\u0928 \u092e\u093e\u0928\u0938\u0942\u0928 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u0926\u092e \u0938\u0939\u0940 \u0938\u0942\u092a \u0939\u0948\u0964  \u0905\u0917\u0930 \u0906\u092a \u0918\u0930 \u092a\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0930\u0940 \u092c\u0928\u093e\u0928\u093e \u091b\u094b\u0921\u093c\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0924\u0941\u0905\u0930 \u0926\u093e\u0932, \u091f\u092e\u093e\u091f\u0930 \u0914\u0930 \u092e\u0938\u093e\u0932\u094b\u0902 \u0915\u0947 \u090f\u0915 \u0917\u0941\u091a\u094d\u091b\u093e \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938\u0947 \u091a\u093e\u0935\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u0930\u0938\u092e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0915\u093f \u0938\u092e\u0943\u0926\u094d\u0927 \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/11-winter-special-veg-soup-recipes-to-brave-the-cold-season-2345406\" target=\"_self\" rel=\"noopener\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940<\/a> \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u0940\u092b\u093e\u0908 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/weight-loss-how-to-make-healthy-and-simple-turai-soup-in-just-30-minutes-2471599\" itemprop=\"url\" title=\"Weight Loss: How To Make Healthy And Simple Turai Soup In Just 30 Minutes\">\u0969\u0966 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0938\u0930\u0932 \u0924\u0941\u0930\u0908 \u0938\u0942\u092a \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902<\/a>)<\/strong><\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"gpghl7t\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2020-12\/gpghl7t_rasam_625x300_23_December_20.jpg?im=FaceCrop,algorithm=dnn,width=620,height=350\"\/><\/div>\n<p class=\"ins_instory_dv_caption\"><sub><em>\u0935\u093f\u0928\u092e\u094d\u0930 \u0926\u0915\u094d\u0937\u093f\u0923 \u092d\u093e\u0930\u0924\u0940\u092f \u0930\u0938\u092e \u090f\u0915 \u0910\u0938\u093e \u0938\u0942\u092a \u0939\u0948 \u091c\u093f\u0938\u0947 \u091c\u093c\u0930\u0942\u0930 \u0906\u091c\u093c\u092e\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f! <\/em><\/sub><\/p>\n<\/div>\n<p><strong>6. <a href=\"https:\/\/food.ndtv.com\/recipe-tomato-peppercorns-clear-soup-954328\">\u091f\u092e\u093e\u091f\u0930 \u092a\u0947\u092a\u0930\u0915\u0949\u0930\u094d\u0928 \u0915\u094d\u0932\u093f\u092f\u0930 \u0938\u0942\u092a<\/a><\/strong><\/p>\n<p>\u092f\u0939 \u090f\u0915 \u0914\u0930 \u0938\u0930\u0932 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0938\u0942\u092a \u0939\u0948 \u091c\u093f\u0938\u0947 \u0918\u0930 \u092a\u0930 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964  \u091f\u092e\u093e\u091f\u0930 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0914\u0930 \u0908 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u0942\u0938\u094d\u091f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 <a href=\"https:\/\/food.ndtv.com\/weight-loss\/weight-loss-this-cabbage-soup-diet-promises-to-help-you-lose-10-pounds-in-a-week-1931172\" target=\"_self\" rel=\"noopener\">\u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0936\u0915\u094d\u0924\u093f<\/a>\u091c\u092c\u0915\u093f \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0939\u0943\u0926\u092f \u0917\u0924\u093f \u0914\u0930 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>7.<a href=\"https:\/\/food.ndtv.com\/recipe-cream-of-broccoli-mushroom-soup-176904\"> \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940 \u092e\u0936\u0930\u0942\u092e \u0938\u0942\u092a \u0915\u0940 \u0915\u094d\u0930\u0940\u092e<\/a><\/strong><\/p>\n<p>\u092f\u0939 \u0938\u0942\u092a \u091c\u093f\u0924\u0928\u093e \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b\u0924\u093e \u0939\u0948 \u0909\u0924\u0928\u093e \u0939\u0940 \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u092d\u0940\u0964  \u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u094d\u0930\u094b\u0915\u0932\u0940 \u0914\u0930 \u092e\u0936\u0930\u0942\u092e \u0915\u0940 \u0905\u091a\u094d\u091b\u093e\u0908 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u090f\u0915 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0938\u0942\u092a \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964  \u092f\u0939 \u0928\u0941\u0938\u094d\u0916\u093e \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u090f\u0915 \u0938\u0902\u0915\u0947\u0924 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0907\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u094b \u092c\u0922\u093c\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0947 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/watch-how-to-make-vegetable-manchow-soup-for-a-warm-meal-during-winters-2339000\" target=\"_self\" rel=\"noopener\">\u0938\u0942\u092a<\/a>.  \u092c\u094d\u0930\u094b\u0915\u0932\u0940 \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964  \u0938\u093e\u0925 \u0939\u0940 \u0907\u0938\u092e\u0947\u0902 \u0906\u092f\u0930\u0928, \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964  \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u0938\u0940, \u0908, \u0915\u0947 \u0914\u0930 \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0939\u094b\u0924\u093e \u0939\u0948\u0964  \u0935\u0939\u0940\u0902, \u092e\u0936\u0930\u0942\u092e \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0939\u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902 \u0915\u093f \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u094c\u0928 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/souping-for-weight-loss-all-you-need-to-know-about-the-hottest-soup-only-diet-1806964\" target=\"_self\" rel=\"noopener\">\u0938\u0942\u092a <\/a>\u0906\u092a \u092a\u0939\u0932\u0947 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964\n                                <\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u093e\u0928\u0938\u0942\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0939\u0948\u0964 \u0915\u0941\u091b \u092a\u0915\u094c\u0921\u093c\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u092f\u093e\u0930\u0940 \u092b\u0941\u0939\u093e\u0930\u0947\u0902 \u0914\u0930 \u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u092c\u093e\u0926 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0930\u0940-\u092d\u0930\u0940 \u0939\u0930\u093f\u092f\u093e\u0932\u0940 \u0910\u0938\u0947 \u0938\u092d\u0940 \u0915\u093e\u0930\u0915 \u0939\u0948\u0902 \u091c\u094b \u0907\u0938 \u092e\u094c\u0938\u092e \u0915\u094b \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092e\u094c\u0938\u092e \u0915\u0947 \u0930\u094b\u092e\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0915\u0908 \u0915\u0937\u094d\u091f\u092a\u094d\u0930\u0926 \u092b\u094d\u0932\u0942 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0906\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0940 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=20449\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":20450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[2826,631,549,163,1313,213,9315,1383],"adace-sponsor":[],"class_list":["post-20449","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-2826","tag-631","tag-549","tag-163","tag-1313","tag-213","tag-9315","tag-1383"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2021\/06\/d2b653u_soup_625x300_05_February_21.jpg?fit=1200%2C675&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/20449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20449"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/20449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/20450"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20449"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=20449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}