{"id":18753,"date":"2021-05-28T17:33:04","date_gmt":"2021-05-28T12:03:04","guid":{"rendered":"https:\/\/janpadnews.com\/2021\/05\/%e0%a4%8f%e0%a4%95-%e0%a4%86%e0%a4%82%e0%a4%b5%e0%a4%b2%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ae%e0%a5%80-%e0%a4%a6-%e0%a4%b9%e0%a4%bf%e0%a4%82%e0%a4%a6%e0%a5%82\/"},"modified":"2021-05-28T17:33:04","modified_gmt":"2021-05-28T12:03:04","slug":"%e0%a4%8f%e0%a4%95-%e0%a4%86%e0%a4%82%e0%a4%b5%e0%a4%b2%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ae%e0%a5%80-%e0%a4%a6-%e0%a4%b9%e0%a4%bf%e0%a4%82%e0%a4%a6%e0%a5%82","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=18753","title":{"rendered":"\u090f\u0915 \u0906\u0902\u0935\u0932\u0947 \u0915\u0940 \u0917\u0930\u094d\u092e\u0940 &#8211; \u0926 \u0939\u093f\u0902\u0926\u0942\n |"},"content":{"rendered":"<h2 class=\"intro\">\n<p>\u092c\u0921\u093c\u0947 \u092c\u0917\u0940\u091a\u0947 \u092f\u093e \u092a\u093f\u091b\u0935\u093e\u0921\u093c\u0947 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<em>\u0905\u092e\u0932\u093e<\/em> \u091c\u092c \u0924\u0915 \u0935\u0939 \u092f\u093e\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964  \u0909\u0928\u0915\u0940 \u0926\u093e\u0926\u0940 \u0928\u0947 \u0918\u0930 \u092e\u0947\u0902 \u0938\u092d\u0940 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u093f\u092f\u093e \u0925\u093e &#8211; \u090f\u0915 \u092a\u0930\u0902\u092a\u0930\u093e \u0938\u0942\u0926 \u0906\u091c \u092d\u0940 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u091c\u093e\u0930\u0940 \u0939\u0948\u0964  \u0928\u094b\u090f\u0921\u093e \u0938\u094d\u0925\u093f\u0924 \u0935\u093e\u0938\u094d\u0924\u0941\u0915\u093e\u0930, \u092d\u094b\u091c\u0928 \u092a\u094d\u0930\u0947\u092e\u0940, \u0914\u0930 \u0915\u093f\u0923\u094d\u0935\u0928 \u0915\u0947 \u0906\u0926\u0940 \u0938\u094d\u0930\u094b\u0924 \u0909\u0938\u0915\u0947 <em>\u0906\u0902\u0935\u0932\u093e <\/em>\u090f\u0915 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0915\u093f\u0938\u093e\u0928 \u092c\u093e\u091c\u093e\u0930 \u0938\u0947\u0964<\/p>\n<p>\u092a\u093f\u091b\u0932\u0947 \u092e\u093e\u0930\u094d\u091a \u092e\u0947\u0902 \u0932\u0949\u0915\u0921\u093e\u0909\u0928 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0928\u0947 \u0905\u091a\u094d\u091b\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u093e, \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0947 \u0907\u0938 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u093e\u0935\u0930\u0939\u093e\u0909\u0938 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0916\u094b\u091c\u093e \u0939\u0948\u0964 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\u0915\u0947 \u0938\u093e\u0925 \u092a\u0915\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 <em>\u0926\u0932<\/em> \u090f\u0915 \u0917\u0939\u0930\u0947 \u0938\u094d\u0935\u093e\u0926 \u0935\u093e\u0932\u0947 \u0938\u093e\u0907\u0921 \u0921\u093f\u0936 \u0915\u0947 \u0932\u093f\u090f\u0964 <em>\u0905\u092e\u0932\u093e<\/em> \u0926\u0947\u0936\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e \u092d\u0940 \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u0930\u0939\u093e \u0939\u0948, \u0914\u0930 \u0907\u0938\u0915\u0947 \u0938\u0942\u0916\u0947 \u0914\u0930 \u0915\u0948\u0902\u0921\u0940\u0921 \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092a\u093e\u091a\u0928 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u092e \u092e\u0947\u0902 \u0906\u090f \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902:<\/strong> <a href=\"https:\/\/www.thehindu.com\/life-and-style\/food\/how-do-you-like-your-amla\/article34665869.ece\" title=\"\">\u0906\u092a\u0915\u094b \u0905\u092a\u0928\u093e \u0906\u092e\u0932\u093e \u0915\u0948\u0938\u093e \u0932\u0917\u093e?  \u0907\u0938\u0947 \u0938\u0932\u093e\u0926 \u092f\u093e \u092c\u0947\u0915 \u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0908 \u0915\u0930\u0947\u0902<\/a> | <a href=\"https:\/\/www.thehindu.com\/life-and-style\/talking-beauty-with-amla\/article34665666.ece\" title=\"\">\u0906\u0902\u0935\u0932\u093e \u0915\u0947 \u0938\u093e\u0925 \u0916\u0942\u092c\u0938\u0942\u0930\u0924\u0940 \u0915\u0940 \u092c\u093e\u0924<\/a><\/p>\n<p>\u0939\u092e \u092e\u0947\u0902 \u0938\u0947 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u0938\u094d\u0915\u0942\u0932 \u092c\u0938 \u0938\u094d\u091f\u0949\u092a \u092a\u0930 \u0915\u094b\u0908 \u092d\u0940 \u092a\u094d\u0930\u0924\u0940\u0915\u094d\u0937\u093e \u092c\u0921\u093c\u0940 \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u0915\u092d\u0940 \u092a\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0925\u0940 <em>\u0906\u0902\u0935\u0932\u093e<\/em> \u091d\u0941\u0930\u094d\u0930\u0940\u0926\u093e\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u093e\u0925, \u0928\u092e\u0915\u0940\u0928 \u092a\u0940\u0932\u0947-\u0932\u093e\u0932 \u092a\u093e\u0928\u0940 \u0938\u0947 \u092d\u0930\u0947 \u0915\u093e\u0902\u091a \u0915\u0947 \u091c\u093e\u0930 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u0915\u0930 <em>\u0939\u093f\u0902\u0917<\/em>.  \u0928\u0930\u092e \u092b\u0932 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u092c\u093e\u0926, \u0939\u092e \u092c\u0940\u091c \u0915\u0947 \u0928\u092e\u0915\u0940\u0928\u092a\u0928 \u092e\u0947\u0902 \u092a\u094d\u0930\u0938\u0928\u094d\u0928 \u0939\u094b\u0902\u0917\u0947\u0964<\/p>\n<p>\u0905\u092c 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\u0915\u094b\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092d\u093e\u0930\u0924\u0940\u092f \u0906\u0902\u0935\u0932\u0947 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u092e\u093e\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925, \u0930\u093f\u0938\u0947\u092a\u094d\u0936\u0928 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0911\u0930\u094d\u0921\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938 \u092c\u0940\u091a, \u0918\u0930 \u0935\u093e\u092a\u0938, \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u092e\u093e\u0902\u0917 \u092c\u0922\u093c\u0924\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948, \u0939\u092e \u0915\u093f\u0938\u093e\u0928\u094b\u0902, \u092c\u094d\u0932\u0949\u0917\u0930\u094d\u0938, \u0932\u0947\u0916\u0915\u094b\u0902 \u0914\u0930 \u0917\u0943\u0939\u0923\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0906\u0902\u0935\u0932\u0947 \u0915\u0940 \u0909\u0928\u0915\u0940 \u092f\u093e\u0926\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0941\u0930\u093e\u0928\u0940 \u092f\u093e\u0926\u094b\u0902 \u0915\u094b \u0924\u094b\u0921\u093c\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"img-full-width\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/hx48qp\/article34667473.ece\/BINARY\/thumbnail\/Anamika-portrait\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/hx48qp\/article34667473.ece\/ALTERNATES\/FREE_215\/Anamika-portrait\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u0905\u0928\u093e\u092e\u093f\u0915\u093e \u0938\u093f\u0902\u0939\" title=\"\u0905\u0928\u093e\u092e\u093f\u0915\u093e \u0938\u093f\u0902\u0939\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<\/div>\n<\/div>\n<p><em>\u0927\u0930\u094d\u092e\u0936\u093e\u0932\u093e, \u0939\u093f\u092e\u093e\u091a\u0932 \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u091a\u093e\u092f \u0915\u0947 \u0906\u0938\u0935<\/em><\/p>\n<p><strong>\u0905\u0928\u093e\u092e\u093f\u0915\u093e \u0938\u093f\u0902\u0939 |  \u0938\u0902\u0938\u094d\u0925\u093e\u092a\u0915-\u0928\u093f\u0926\u0947\u0936\u0915, \u0906\u0928\u0902\u0926\u093f\u0928\u0940 \u0939\u093f\u092e\u093e\u0932\u092f \u091f\u0940<\/strong><\/p>\n<p>50 \u0938\u093e\u0932 \u0915\u0947 \u0938\u093f\u0902\u0939 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, &#8221;\u0939\u092e 35 \u0938\u093e\u0932 \u0924\u0915 \u0926\u093e\u0930\u094d\u091c\u093f\u0932\u093f\u0902\u0917 \u092e\u0947\u0902 \u0930\u0939\u0947 \u0914\u0930 \u092e\u0947\u0930\u0940 \u0938\u092c\u0938\u0947 \u092a\u0941\u0930\u093e\u0928\u0940 \u092f\u093e\u0926\u0947\u0902 \u0915\u0941\u0930\u0938\u0947\u0913\u0902\u0917 \u092e\u0947\u0902 \u092e\u093e\u0930\u094d\u0917\u0930\u0947\u091f\u094d\u0938 \u0939\u094b\u092a \u091f\u0940 \u090f\u0938\u094d\u091f\u0947\u091f \u0915\u0940 \u0939\u0948\u0902, \u091c\u0939\u093e\u0902 \u092e\u0947\u0930\u0947 \u092a\u093f\u0924\u093e \u0925\u0947\u0964&#8221; \u092d\u0902\u0938\u0917\u0922\u093c\u0940 \u090f\u0915 \u092c\u093e\u0902\u0938 \u0915\u093e \u092c\u093e\u0917 \u0925\u093e \u091c\u093f\u0938\u092e\u0947\u0902 \u0928\u093e\u0930\u0902\u0917\u0940 \u0914\u0930 \u0906\u0902\u0935\u0932\u0947 \u0915\u0947 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u092a\u0947\u0921\u093c \u0925\u0947\u0964  \u091c\u092c \u092e\u0948\u0902 \u0914\u0930 \u092e\u0947\u0930\u093e \u092d\u093e\u0908 \u092c\u094b\u0930\u094d\u0921\u093f\u0902\u0917 \u0938\u094d\u0915\u0942\u0932 \u0938\u0947 \u091c\u093e\u0924\u0947 \u0925\u0947, \u0924\u094b \u0915\u093e\u0930\u094d\u092f\u0915\u0930\u094d\u0924\u093e \u092e\u0940\u0920\u0947-\u0916\u091f\u094d\u091f\u0947 \u0938\u0902\u0924\u0930\u0947 \u0914\u0930 \u0924\u093e\u091c\u093c\u0940 \u0938\u0947 \u092d\u0930\u0940 \u092c\u093e\u0901\u0938 \u0915\u0940 \u091f\u094b\u0915\u0930\u093f\u092f\u093e\u0901 \u0932\u093e\u0924\u0947 \u0925\u0947 <em>\u0905\u092e\u0932\u093e<\/em>.  \u0906\u0902\u0935\u0932\u0947 \u0915\u094b \u0915\u093e\u091f\u0915\u0930 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0930\u094b\u092e\u093e\u0902\u091a\u0915 \u0925\u093e\u0964  \u0935\u094b \u092e\u093f\u0920\u093e\u0938 \u092e\u0941\u091d\u0947 \u0906\u091c \u092d\u0940 \u092f\u093e\u0926 \u0939\u0948\u0964&#8221;<\/p>\n<div class=\"img-full-width\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/t1yy6j\/article34667481.ece\/BINARY\/thumbnail\/Hornbill-Grandeur-Final\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/t1yy6j\/article34667481.ece\/ALTERNATES\/FREE_215\/Hornbill-Grandeur-Final\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u0939\u0949\u0930\u094d\u0928\u092c\u093f\u0932 \u0917\u094d\u0930\u0948\u0902\u0921\u094d\u092f\u094b\u0930, \u0906\u0902\u0935\u0932\u093e \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940, \u091c\u0902\u0917\u0932\u0940 \u0938\u0947\u092c \u0914\u0930 \u092e\u094b\u0930\u093f\u0902\u0917\u093e\" title=\"\u0939\u0949\u0930\u094d\u0928\u092c\u093f\u0932 \u0917\u094d\u0930\u0948\u0902\u0921\u094d\u092f\u094b\u0930, \u0906\u0902\u0935\u0932\u093e \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940, \u091c\u0902\u0917\u0932\u0940 \u0938\u0947\u092c \u0914\u0930 \u092e\u094b\u0930\u093f\u0902\u0917\u093e\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<div class=\"caption-cont \">\n<h4>\n<p>\u0939\u0949\u0930\u094d\u0928\u092c\u093f\u0932 \u0917\u094d\u0930\u0948\u0902\u0921\u094d\u092f\u094b\u0930, \u0906\u0902\u0935\u0932\u093e, \u091c\u0902\u0917\u0932\u0940 \u0938\u0947\u092c \u0914\u0930 \u092e\u094b\u0930\u093f\u0902\u0917\u093e \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0939\u0930\u0940 \u091a\u093e\u092f |  \u091a\u093f\u0924\u094d\u0930 \u0915\u093e \u0936\u094d\u0930\u0947\u092f \u0926\u0947\u0928\u093e: <a href=\"https:\/\/www.thehindu.com\/profile\/photographers\/Special-Arrangement\/\"><br \/>\n\u0935\u093f\u0936\u0947\u0937 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e<br \/>\n<\/a> <\/h4>\n<p><span class=\"show-caption hidden-lg hidden-md hidden-sm\"><i class=\"fa fa-info-circle\"\/><\/span>\n<\/div>\n<\/div>\n<\/div>\n<p>\u0935\u0930\u094d\u0937\u094b\u0902 \u092c\u093e\u0926, \u091c\u092c \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0906\u0928\u0902\u0926\u093f\u0928\u0940 \u0939\u093f\u092e\u093e\u0932\u092f \u091a\u093e\u092f \u0915\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091a\u093e\u092f \u0915\u093e \u0905\u0930\u094d\u0915 \u092c\u0928\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e, \u091c\u094b \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 160 \u0935\u0930\u094d\u0937\u0940\u092f \u092e\u093e\u0902\u091d\u0940 \u0935\u0948\u0932\u0940 \u091f\u0940 \u090f\u0938\u094d\u091f\u0947\u091f (\u091c\u094b \u0935\u0947 2003 \u0938\u0947 \u091a\u0932\u093e \u0930\u0939\u0947 \u0939\u0948\u0902) \u0915\u0940 \u090f\u0915 \u0936\u093e\u0916\u093e \u0939\u0948, \u0938\u093f\u0902\u0939 \u0909\u0928 \u091a\u0940\u091c\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0925\u0940\u0902 \u091c\u094b \u0909\u0928\u0915\u0947 \u092a\u093e\u0938 \u0925\u0940\u0902\u0964 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0902\u0927\u0928 &#8211; \u0938\u094d\u0925\u093e\u0928 \u0914\u0930 \u092f\u093e\u0926\u0947\u0902\u0964  &#8220;\u092e\u0948\u0902 \u0909\u0928 \u0905\u0935\u092f\u0935\u094b\u0902 \u0938\u0947 \u092e\u094b\u0939\u093f\u0924 \u0925\u093e \u091c\u094b \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u091f\u094d\u0930\u093f\u0917\u0930 \u0915\u0930\u0924\u0947 \u0925\u0947\u0964  \u092f\u0939 \u090f\u0915 \u092b\u0942\u0932 \u092f\u093e \u0938\u092e\u092f \u0915\u0940 \u090f\u0915 \u091b\u094b\u091f\u0940 \u0938\u0940 \u0916\u093f\u0921\u093c\u0915\u0940 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0941\u091b \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964  2015 \u092e\u0947\u0902, \u0928\u093e\u0917\u093e\u0932\u0948\u0902\u0921 \u0938\u0930\u0915\u093e\u0930 \u0928\u0947 \u0939\u092e\u0947\u0902 \u0935\u093e\u0930\u094d\u0937\u093f\u0915 \u0939\u0949\u0930\u094d\u0928\u092c\u093f\u0932 \u0909\u0924\u094d\u0938\u0935 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u0917\u0923\u092e\u093e\u0928\u094d\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0909\u092a\u0939\u093e\u0930 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u093f\u0936\u094d\u0930\u0923 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e\u0964  \u0914\u0930 \u0907\u0938\u0932\u093f\u090f \u092a\u0948\u0926\u093e \u0939\u0941\u0906 \u0939\u0949\u0930\u094d\u0928\u092c\u093f\u0932 \u0917\u094d\u0930\u0948\u0902\u0921\u094d\u092f\u094b\u0930, \u090f\u0915 \u0939\u0930\u0940 \u091a\u093e\u092f \u0915\u0947 \u0938\u093e\u0925 <em>\u0905\u092e\u0932\u093e<\/em>, \u091c\u0902\u0917\u0932\u0940 \u0938\u0947\u092c \u0914\u0930 <em>\u092e\u094b\u0930\u093f\u0902\u0917\u093e<\/em>.  \u092f\u0939 \u090f\u0915 \u0938\u0941\u0902\u0926\u0930 \u092e\u093f\u0936\u094d\u0930\u0923 \u0939\u0948, \u092e\u093f\u0920\u093e\u0938 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0938\u0930\u0932 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0914\u0937\u0927\u0940\u092f \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093f\u0928\u093e \u092c\u0939\u0941\u0924 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u0948,&#8221; \u0935\u0939 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902\u0964  &#8220;\u092e\u0941\u091d\u0947 \u0916\u0941\u0936\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e\u0928\u0947 \u0910\u0938\u093e \u0915\u093f\u092f\u093e\u0964  \u0906\u0902\u0935\u0932\u093e \u0905\u092c \u092c\u0939\u0941\u0924 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u094b\u0908 \u092d\u0940 \u0907\u0938\u0947 \u091a\u093e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0928\u0939\u0940\u0902 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u0948\u0964&#8221;<\/p>\n<p>\u090f\u0915 \u091a\u093e\u092f \u091a\u0916\u0928\u0947 \u0935\u093e\u0932\u093e, \u0938\u093f\u0902\u0939 \u091a\u093e\u092f \u091a\u0916\u0928\u0947 \u0915\u0947 \u0938\u092e\u093e\u0930\u094b\u0939 \u092d\u0940 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"img-full-width\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/fyj6u2\/article34667490.ece\/BINARY\/thumbnail\/Varier\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/fyj6u2\/article34667490.ece\/ALTERNATES\/FREE_215\/Varier\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u091f\u0940\u0906\u0930 \u0936\u0936\u093f \u0935\u0930\u093f\u092f\u0930\" title=\"\u091f\u0940\u0906\u0930 \u0936\u0936\u093f \u0935\u0930\u093f\u092f\u0930\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<\/div>\n<\/div>\n<p><em>\u092d\u093e\u0937\u093e \u092a\u093e\u0920<\/em> <em>\u092e\u0947\u0902<\/em> <em>\u0924\u093f\u0930\u0941\u091a\u093f\u0930\u093e\u092a\u0932\u094d\u0932\u0940,<\/em> <em>\u0924\u092e\u093f\u0932\u0928\u093e\u0921\u0941<\/em><\/p>\n<p><strong>\u091f\u0940\u0906\u0930 \u0936\u0936\u093f \u0935\u093e\u0930\u093f\u092f\u0930 |  \u0928\u093f\u0926\u0947\u0936\u0915, \u0905\u0937\u094d\u091f\u093e\u0902\u0917 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915<\/strong><\/p>\n<p>58 \u0935\u0930\u094d\u0937\u0940\u092f \u0935\u0947\u0930\u093f\u092f\u0930 \u0939\u0902\u0938\u0924\u0947 \u0939\u0941\u090f \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, &#8221;\u092e\u0948\u0902 \u0938\u091a\u092e\u0941\u091a \u0915\u093e\u0930\u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u0930\u094d\u0936 \u092a\u0930 \u092a\u0932\u093e-\u092c\u0922\u093c\u093e \u0939\u0942\u0902\u0964&#8221; <em>\u0905\u092e\u0932\u093e <\/em>[or <em>nellika<\/em>, as it\u2019s called down South], \u0924\u093e\u091c\u093e \u0914\u0930 \u0938\u0942\u0916\u093e \u0926\u094b\u0928\u094b\u0902, \u091c\u092c \u0938\u0947 \u092e\u0948\u0902 \u0932\u0917\u092d\u0917 \u0938\u093e\u0924 \u0935\u0930\u094d\u0937 \u0915\u093e \u0925\u093e, \u0914\u0930 \u092e\u0948\u0902 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0917\u0939\u0930\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0942\u0902\u0964\u201d  \u0935\u0939 \u092e\u0941\u091d\u0947 \u092c\u0924\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u0902\u0935\u0932\u0947 \u092e\u094b\u091f\u0947 \u0924\u094c\u0930 \u092a\u0930 \u0926\u094b \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902: \u0926\u0947\u0936\u0940 \u0914\u0930 \u0917\u094d\u0930\u093e\u092b\u094d\u091f\u0947\u0921 \u0915\u093f\u0938\u094d\u092e\u0964  \u0915\u0943\u0937\u094d\u0923, NA7 \u0914\u0930 BSR1 \u091c\u0948\u0938\u0947 \u0917\u094d\u0930\u093e\u092b\u094d\u091f\u0947\u0921 \u092b\u0932\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092a\u0942\u0930\u094d\u0935 \u091b\u094b\u091f\u0947 \u092b\u0932 \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u093e \u0939\u0948 &#8211; \u091c\u094b 10 \u092b\u0940\u091f \u090a\u0902\u091a\u093e\u0908 \u0924\u0915 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902\u0964  \u0909\u0938\u0915\u0947 \u092a\u093e\u0938 \u0932\u0917\u092d\u0917 60 <em>\u0905\u092e\u0932\u093e<\/em> \u0909\u0928\u0915\u0947 \u0909\u0926\u094d\u092f\u092e \u0915\u0947 \u092c\u0917\u0940\u091a\u0947 \u092e\u0947\u0902 \u092a\u0947\u0921\u093c, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0947 \u092a\u093e\u0902\u091a \u0926\u0947\u0936\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0935\u0939 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901 \u0938\u0941\u0928\u0928\u093e \u092f\u093e\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u0948\u0938\u0947 \u0932\u094b\u0917 &#8220;\u0909\u0938\u0915\u0940 \u0938\u0942\u0902\u0921 \u0915\u094b \u0915\u093e\u091f\u0947\u0902\u0917\u0947&#8221; <em>\u0928\u0947\u0932\u094d\u0932\u093f\u0915\u093e<\/em> \u092a\u0947\u0921\u093c \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0914\u0930 \u092e\u0940\u0920\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u0915\u0941\u0913\u0902 \u092e\u0947\u0902 \u0917\u093f\u0930\u093e \u0926\u0947\u0902\u0964  \u092f\u0947 \u0905\u0902\u0924\u0939\u0940\u0928 \u0930\u0942\u092a \u0938\u0947 \u0938\u092c\u0938\u0947 \u0928\u0940\u091a\u0947 \u0939\u094b\u0902\u0917\u0947\u0964  \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u092e\u0932\u092f\u093e\u0932\u092e \u092e\u0947\u0902 \u090f\u0915 \u0915\u0939\u093e\u0935\u0924 \u0939\u0948 \u091c\u094b \u0907\u0938\u0915\u093e \u0938\u0902\u0926\u0930\u094d\u092d \u0926\u0947\u0924\u0940 \u0939\u0948: &#8216;<em>\u0915\u0947\u090f\u0938<\/em><em>\u0939\u092e\u093e\u092f\u0941\u0926\u0947<\/em> <em>\u0928\u0939\u0940\u0902<\/em><em>\u0926\u0940\u0930\u094d\u0918\u0935\u0943\u0924\u094d\u0924<\/em> <em>\u0915<\/em><em>\u0914\u0930 \u0906\u092a<\/em>&#8216; [meaning, I\u2019ve reached the end of my tether, I\u2019ve reached the <em>nellika<\/em> logs in the well,\u201d he says, to underline how integral the <em>amla<\/em> is to us in India.<\/p>\n<div class=\"img-full-width lead-img-verticle\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/k74559\/article34667485.ece\/BINARY\/thumbnail\/Puspanjalee-Das-Dutta\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/k74559\/article34667485.ece\/ALTERNATES\/FREE_215\/Puspanjalee-Das-Dutta\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"Puspanjalee Das Dutta\" title=\"Puspanjalee Das Dutta\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<\/div>\n<\/div>\n<p><em>Amla with fish<\/em> <em>in <\/em><em>Guwahati,<\/em> <em>Assam<\/em><\/p>\n<p><strong>Puspanjalee Das Dutta | Food blogger<\/strong><\/p>\n<p>\u201c<em>Amla<\/em> is an integral part of life in the East. Growing up in Barpeta in Lower Assam, we had a 40-year-old tree at home that fruited liberally twice a year. My grandmother and mother would cook with the amla with fish, and make <em>mukh suddhi<\/em> with dried <em>amla<\/em> [much like a <em>paan<\/em>, and used as a mouth freshner].  \u0905\u092c \u092d\u0940, \u092e\u0947\u0930\u0940 \u092e\u093e\u0901 \u0939\u0930 \u0938\u093e\u0932 \u0907\u0938\u0947 \u092e\u0947\u0930\u0947 \u092a\u093e\u0938 \u092d\u0947\u091c\u0924\u0940 \u0939\u0948\u0964  \u0935\u0947 \u092d\u0940 \u0938\u0942\u0916\u0924\u0947 \u0939\u0948\u0902 <em>\u0905\u092e\u0932\u093e<\/em> \u0914\u0930 \u0907\u0938\u0947 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0909\u0921\u0930, \u0914\u0930 \u0905\u0928\u094d\u092f \u0936\u0939\u0930\u094b\u0902 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u092a\u093e\u0938 \u092d\u0947\u091c \u0926\u0947\u0902, \u201d\u0935\u0939 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902\u0964  \u0906\u091c, 35 \u0935\u0930\u094d\u0937\u0940\u092f\u093e \u0926\u0924\u094d\u0924\u093e \u0907\u0938 \u092b\u0932 \u0915\u094b \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902 <em>\u0926\u0932<\/em>\u0924\u093e\u0915\u093f \u0907\u0938\u0915\u093e \u0924\u0940\u0916\u093e \u0938\u094d\u0935\u093e\u0926 \u0915\u092e \u0939\u094b \u091c\u093e\u090f\u0964  &#8220;\u092e\u0948\u0902 \u0907\u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0942\u0902 <em>\u092e\u0942\u0902\u0917<\/em> \u092f\u093e <em>\u092e\u0938\u0942\u0930<\/em>, \u0914\u0930 \u0907\u0938\u0947 \u091c\u0940\u0930\u093e \u092f\u093e \u092e\u0947\u0925\u0940 \u0915\u0947 \u092c\u0940\u091c \u0915\u0947 \u0938\u093e\u0925 \u0924\u0921\u093c\u0915\u093e \u0932\u0917\u093e\u090f\u0901\u0964  \u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0914\u0930 \u0938\u0941\u0917\u0902\u0927\u093f\u0924 \u0939\u0948\u0964  \u092e\u091b\u0932\u0940 \u0914\u0930 \u092e\u0938\u0932\u093e \u0939\u0941\u0906 <em>\u0905\u092e\u0932\u093e<\/em> \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u0902\u092f\u094b\u091c\u0928 \u092d\u0940 \u092c\u0928\u093e\u0913\u0964 \u201d<\/p>\n<div class=\"img-full-width\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/sax8te\/article34667491.ece\/BINARY\/thumbnail\/cropped-non-pixelated\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/sax8te\/article34667491.ece\/ALTERNATES\/FREE_215\/cropped-non-pixelated\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u0935\u093f\u0915\u094d\u0930\u092e \u0914\u0930 \u0936\u093f\u0916\u093e \u092d\u093e\u0930\u094d\u0917\u0935\" title=\"\u0935\u093f\u0915\u094d\u0930\u092e \u0914\u0930 \u0936\u093f\u0916\u093e \u092d\u093e\u0930\u094d\u0917\u0935\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<\/div>\n<\/div>\n<p><em>\u092a\u0939\u093e\u0921\u093c\u092a\u0941\u0930\u0935\u093e, \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u0905\u091a\u093e\u0930 \u0914\u0930 \u091a\u091f\u0928\u0940<\/em><\/p>\n<p><strong>\u0935\u093f\u0915\u094d\u0930\u092e \u092d\u093e\u0930\u094d\u0917\u0935 |  \u0926 \u0932\u093f\u091f\u093f\u0932 \u092b\u093e\u0930\u094d\u092e \u0915\u0902\u092a\u0928\u0940<\/strong><\/p>\n<p>\u091c\u092c \u092d\u093e\u0930\u094d\u0917\u0935, \u0905\u092c 56, \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u0916\u091c\u0941\u0930\u093e\u0939\u094b \u0915\u0947 \u092a\u093e\u0938 \u091c\u092e\u0940\u0928 \u0915\u093e \u090f\u0915 \u092a\u093e\u0930\u094d\u0938\u0932 \u0916\u0930\u0940\u0926\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u093f\u0932\u094d\u0932\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u091a\u0932\u0947 \u0917\u090f, \u0924\u094b \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u094b \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u0941\u0906 \u0915\u093f \u0915\u094d\u092f\u093e \u0935\u0939 \u0917\u0932\u0924\u0940 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964  \u092f\u0939 \u0938\u0942\u0916\u093e \u092a\u094d\u0930\u0935\u0923 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0925\u093e\u0964  \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u090f\u0915 \u092c\u093e\u0917\u0935\u093e\u0928 \u0928\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0909\u0928 \u092a\u0947\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u0926\u0940 \u091c\u094b \u0935\u0939\u093e\u0902 \u092a\u0928\u092a\u0947\u0902\u0917\u0947\u0964  \u0906\u091c, 2,000 . \u0938\u0947 \u0905\u0927\u093f\u0915 <em>\u0905\u092e\u0932\u093e<\/em> 400 \u090f\u0915\u0921\u093c \u092e\u0947\u0902 \u092b\u0948\u0932\u0947 \u092a\u0947\u0921\u093c, \u092c\u093e\u0930\u093f\u0936 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0916\u0947\u0924\u0964  \u201c\u090f\u0915 \u0905\u091a\u094d\u091b\u0947 \u092e\u094c\u0938\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092a\u0947\u0921\u093c \u0938\u0947 \u0932\u0917\u092d\u0917 250 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0909\u092a\u091c \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0917\u0940\u0964  2019 \u092e\u0947\u0902, \u092e\u0941\u091d\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092b\u0932 \u092c\u0947\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u0917\u092f\u093e \u0925\u093e\u0964  \u0932\u0947\u0915\u093f\u0928 \u092e\u0941\u091d\u0947 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u20b94 \u092a\u094d\u0930\u0924\u093f \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0915\u0940 \u092a\u0947\u0936\u0915\u0936 \u0915\u0940 \u0917\u0908, \u0914\u0930 \u090f\u0915 \u0915\u094d\u0935\u093f\u0902\u091f\u0932 \u0915\u0947 \u0932\u093f\u090f \u20b94,000 \u092e\u093f\u0932\u0947!\u201d  \u0935\u0939 \u092f\u093e\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/p>\n<div class=\"img-full-width lead-img-verticle\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/3ntdzh\/article34667471.ece\/BINARY\/thumbnail\/Amla-Garlic-Chutney-3-2-2\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/3ntdzh\/article34667471.ece\/ALTERNATES\/FREE_215\/Amla-Garlic-Chutney-3-2-2\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u0906\u0902\u0935\u0932\u0947 \u0915\u0940 \u0917\u0930\u094d\u092e\u0940\" title=\"\u0906\u0902\u0935\u0932\u0947 \u0915\u0940 \u0917\u0930\u094d\u092e\u0940\" class=\"lazyload media-object adaptive lazy \"\/>\n<\/div>\n<\/div>\n<p>\u0924\u094b, \u092a\u093f\u091b\u0932\u0947 \u0938\u0940\u091c\u0928 \u092e\u0947\u0902, \u092d\u093e\u0930\u094d\u0917\u0935 \u0928\u0947 \u092a\u0947\u0936 \u0915\u093f\u092f\u093e an introduced <em>\u0905\u092e\u0932\u093e<\/em>-\u0932\u093f\u091f\u093f\u0932 \u092b\u093e\u0930\u094d\u092e \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u091a\u091f\u0928\u0940\u0964  \u201c\u0907\u0938 \u0938\u093e\u0932, \u0939\u092e\u0928\u0947 \u0905\u091a\u093e\u0930 \u0932\u0949\u0928\u094d\u091a \u0915\u093f\u092f\u093e, \u091c\u093f\u0938\u0928\u0947 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0915\u093f\u092f\u093e\u0964  \u0905\u092c, \u092e\u0948\u0902\u0928\u0947 \u090f\u0915 \u0928\u092f\u093e \u0932\u0949\u0928\u094d\u091a \u0915\u0930\u0928\u0947 \u0915\u093e \u092b\u0948\u0938\u0932\u093e \u0915\u093f\u092f\u093e \u0939\u0948 <em>\u0905\u092e\u0932\u093e<\/em> \u0909\u0924\u094d\u092a\u093e\u0926 \u090f\u0915 \u0935\u0930\u094d\u0937 &#8211; <em>\u0936\u0930\u092c\u0924<\/em>, <em>\u091b\u094d\u092f\u093e<\/em><em>v<\/em><em>\u0905\u0928\u092a\u094d\u0930\u093e\u0936<\/em>, <em>\u0905\u092e\u0932\u093e<\/em> \u0915\u0948\u0902\u0921\u0940, \u0914\u0930 \u092a\u0938\u0902\u0926 \u0939\u0948\u0964 \u201d<\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902:<\/strong> <a href=\"https:\/\/www.thehindu.com\/life-and-style\/food\/how-do-you-like-your-amla\/article34665869.ece\" title=\"\">\u0906\u092a\u0915\u094b \u0905\u092a\u0928\u093e \u0906\u092e\u0932\u093e \u0915\u0948\u0938\u093e \u0932\u0917\u093e?  \u0907\u0938\u0947 \u0938\u0932\u093e\u0926 \u092f\u093e \u092c\u0947\u0915 \u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0908 \u0915\u0930\u0947\u0902<\/a> | <a href=\"https:\/\/www.thehindu.com\/life-and-style\/talking-beauty-with-amla\/article34665666.ece\" title=\"\">\u0906\u0902\u0935\u0932\u093e \u0915\u0947 \u0938\u093e\u0925 \u0916\u0942\u092c\u0938\u0942\u0930\u0924\u0940 \u0915\u0940 \u092c\u093e\u0924<\/a><\/p>\n<div class=\"img-full-width lead-img-verticle\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/lrghgx\/article34667483.ece\/BINARY\/thumbnail\/Krish-Ashok\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/lrghgx\/article34667483.ece\/ALTERNATES\/FREE_215\/Krish-Ashok\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u0915\u0943\u0937 \u0905\u0936\u094b\u0915\" title=\"\u0915\u0943\u0937 \u0905\u0936\u094b\u0915\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<\/div>\n<\/div>\n<p><em>\u092e\u0947\u0902 \u092b\u0932 \u0935\u093f\u0926\u093e\u0930\u0915 <\/em><em>\u091a\u0947\u0928\u094d\u0928\u0908, \u0924\u092e\u093f\u0932\u0928\u093e\u0921\u0941<\/em><\/p>\n<p><strong>\u0915\u0943\u0937 \u0905\u0936\u094b\u0915 |  \u0915\u0947 \u0932\u0947\u0916\u0915 <em>\u092e\u0938\u093e\u0932\u093e \u0932\u0948\u092c<\/em><\/strong><\/p>\n<p>&#8220;\u0906\u0902\u0935\u0932\u0947 \u092e\u0947\u0902 \u090f\u0915 \u091c\u091f\u093f\u0932, \u0926\u093f\u0932\u0915\u0936 \u0924\u0940\u0916\u093e\u092a\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u090f\u0938\u093f\u0921 \u0915\u0940 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0938\u0947 \u0906\u0924\u093e \u0939\u0948: \u092e\u0948\u0932\u093f\u0915, \u0936\u093f\u0915\u093f\u092e\u093f\u0915 \u0914\u0930 \u0938\u093e\u0907\u091f\u094d\u0930\u093f\u0915\u0964  \u0907\u0938\u0947 \u0915\u092c \u0924\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930, \u0938\u094d\u0935\u093e\u0926 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932 \u092e\u0940\u0920\u0947 \u0914\u0930 \u0924\u0940\u0916\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0915\u0938\u0948\u0932\u0947 \u0924\u0915 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u201d44 \u0935\u0930\u094d\u0937\u0940\u092f \u0905\u0936\u094b\u0915 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u0916\u093e\u0928\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964  \u201c\u0907\u0938\u0947 \u0938\u0940\u0927\u0947 \u0924\u094c\u0930 \u092a\u0930 \u0916\u091f\u094d\u091f\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u091c\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0920\u0940\u0915 \u0909\u0938\u0940 \u0924\u0930\u0939 \u091c\u0948\u0938\u0947 \u0915\u091a\u094d\u091a\u0947 \u0906\u092e \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <em>\u0905\u092e\u0932\u093e <\/em>\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u0926\u093e\u0932 \u0907\u0938 \u092b\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964&#8221;  \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u0915\u094d\u092f\u094b\u0902 \u092a\u093f\u092f\u093e \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0947 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u094b \u0924\u094b\u0921\u093c\u0928\u093e <em>\u0905\u092e\u0932\u093e<\/em> \u092e\u0940\u0920\u093e \u0938\u094d\u0935\u093e\u0926 \u0932\u0947\u0924\u093e \u0939\u0948, \u0935\u0947 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u201c\u092f\u0939 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948, \u091c\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u0939\u0948\u0964  \u092f\u0939 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u0915\u0947 \u0938\u092e\u093e\u0928 \u0939\u0948, \u0914\u0930 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0907\u0938\u0915\u093e \u0918\u094b\u0932 \u0939\u092e\u093e\u0930\u0940 \u0938\u094d\u0935\u093e\u0926 \u0915\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u0940\u0920\u093e \u0932\u0917\u0924\u093e \u0939\u0948\u0964  \u091a\u0942\u0902\u0915\u093f \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0938\u0947 \u0907\u0938\u0915\u0947 \u0915\u0941\u091b \u092a\u094b\u0937\u0923 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0905\u0936\u094b\u0915 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0939\u0948 \u0915\u093f \u0915\u091a\u094d\u091a\u0947 \u092b\u0932 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0947 \u0932\u0948\u0915\u094d\u091f\u094b-\u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u090f\u0964  &#8220;\u0907\u0938\u0947 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f 2% \u0928\u092e\u0915 \u0915\u0947 \u0918\u094b\u0932 \u092e\u0947\u0902 \u092c\u0948\u0920\u0928\u0947 \u0926\u0947\u0902, \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092b\u0932\u094b\u0902 \u092e\u0947\u0902 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u094b \u0932\u0948\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0926\u0947\u0917\u093e, \u091c\u093f\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0916\u091f\u094d\u091f\u093e\u092a\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964  \u0915\u093f\u0923\u094d\u0935\u0928 \u0938\u0947 \u0932\u094b\u0939\u0947 \u091c\u0948\u0938\u0947 \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u091c\u0948\u0935\u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948,&#8221; \u0935\u0947 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u0915\u093f\u0923\u094d\u0935\u093f\u0924 <em>\u0905\u092e\u0932\u093e<\/em> \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u091f\u0942\u091f\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u0947 \u0909\u092e\u093e\u092e\u0940 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u091c\u091f\u093f\u0932 \u0916\u091f\u094d\u091f\u093e\u092a\u0928 \u0909\u0927\u093e\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"img-full-width\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/ppq331\/article34667475.ece\/BINARY\/thumbnail\/Daljit-Bindra\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/ppq331\/article34667475.ece\/ALTERNATES\/FREE_215\/Daljit-Bindra\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u0926\u0932\u091c\u0940\u0924 \u092c\u093f\u0902\u0926\u094d\u0930\u093e\" title=\"\u0926\u0932\u091c\u0940\u0924 \u092c\u093f\u0902\u0926\u094d\u0930\u093e\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<\/div>\n<\/div>\n<p><em>\u0918\u0930 \u0915\u093e \u0917\u0930\u094d\u0935<\/em> <em>\u092e\u0947\u0902 <\/em><em>\u092b\u0930\u0940\u0926\u093e\u092c\u093e\u0926,<\/em> <em>\u0939\u0930\u093f\u092f\u093e\u0923\u093e<\/em><\/p>\n<p><strong>\u0926\u0932\u091c\u0940\u0924 \u092c\u093f\u0902\u0926\u094d\u0930\u093e |  \u0918\u0930\u0935\u093e\u0932\u0940<\/strong><\/p>\n<p>&#8220;<em>\u0905\u092e\u0932\u093e<\/em> \u092a\u0947\u0921\u093c\u094b\u0902 \u0915\u093e \u0930\u093e\u091c\u093e \u0939\u0948,\u201d 85 \u0935\u0930\u094d\u0937\u0940\u092f \u092c\u093f\u0902\u0926\u094d\u0930\u093e \u0915\u0939\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0918\u0930 \u092a\u0930 \u0909\u0928\u0915\u093e 25 \u0935\u0930\u094d\u0937\u0940\u092f \u092a\u0947\u0921\u093c \u201c\u092a\u094d\u0930\u093f\u092f\u201d \u0939\u0948 \u0914\u0930 \u0905\u092d\u0940 \u092d\u0940 \u092c\u0939\u0941\u0924 \u092b\u0932\u0924\u093e \u0939\u0948\u0964  \u092e\u094c\u0938\u092e \u0916\u0924\u094d\u092e \u0939\u094b \u0917\u092f\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 &#8220;\u0915\u0941\u091b \u092b\u0932 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0917\u093f\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902&#8221;, \u091c\u094b \u0909\u0938\u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939 \u0916\u093e\u0924\u0940 \u0939\u0948 <em>\u0905\u092e\u0932\u093e<\/em> \u0939\u0930 \u0926\u093f\u0928\u0964 <\/p>\n<div class=\"img-full-width\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/7k8vf1\/article34667477.ece\/BINARY\/thumbnail\/FOR-DALJIT-2\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/7k8vf1\/article34667477.ece\/ALTERNATES\/FREE_215\/FOR-DALJIT-2\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u092c\u093f\u0902\u0926\u094d\u0930\u093e \u0915\u093e 25 \u0938\u093e\u0932 \u092a\u0941\u0930\u093e\u0928\u093e \u092a\u0947\u0921\u093c\" title=\"\u092c\u093f\u0902\u0926\u094d\u0930\u093e \u0915\u093e 25 \u0938\u093e\u0932 \u092a\u0941\u0930\u093e\u0928\u093e \u092a\u0947\u0921\u093c\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<h4>\n<p>\u092c\u093f\u0902\u0926\u094d\u0930\u093e \u0915\u093e 25 \u0938\u093e\u0932 \u092a\u0941\u0930\u093e\u0928\u093e \u092a\u0947\u0921\u093c<\/p>\n<\/h4>\n<p><span class=\"show-caption hidden-lg hidden-md hidden-sm\"><i class=\"fa fa-info-circle\"\/><\/span>\n<\/p>\n<\/div>\n<\/div>\n<p>\u201c\u091c\u092c \u092f\u0939 \u092b\u0932 \u0926\u0947\u0924\u093e \u0939\u0948, \u0924\u094b \u0939\u092e \u0907\u0938\u0947 \u092a\u0921\u093c\u094b\u0938 \u092e\u0947\u0902 \u0914\u0930 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u094b \u0935\u093f\u0924\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964  \u092f\u0939 \u090f\u0915 \u0905\u0924\u0941\u0932\u0928\u0940\u092f \u0935\u0943\u0915\u094d\u0937 \u0939\u0948\u0964  \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u092a\u093e\u0938 \u091c\u0917\u0939 \u0939\u0948 \u0924\u094b \u0909\u0938\u0947 \u092c\u0922\u093c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964  \u092f\u0939 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0938\u094c\u0902\u0926\u0930\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u201d\u092c\u093f\u0902\u0926\u094d\u0930\u093e \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u093e <em>\u0905\u092e\u0932\u093e<\/em> \u0909\u0938\u0915\u0947 \u0918\u0930 \u0915\u0940 \u092a\u0939\u0932\u0940 \u092e\u0902\u091c\u093f\u0932 \u092a\u0930 \u091f\u094d\u0930\u0940 \u0932\u0949\u0930\u094d\u0921\u094d\u0938\u0964<\/p>\n<div class=\"img-full-width lead-img-verticle\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/i4u94a\/article34667479.ece\/BINARY\/thumbnail\/Hoinu\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/i4u94a\/article34667479.ece\/ALTERNATES\/FREE_215\/Hoinu\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u0939\u094b\u0907\u0939\u094d\u0928\u0941 \u0939\u094c\u091c\u0947\u0932\u0940\" title=\"\u0939\u094b\u0907\u0939\u094d\u0928\u0941 \u0939\u094c\u091c\u0947\u0932\u0940\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<\/div>\n<\/div>\n<p><em>\u0907\u0902\u092b\u093e\u0932, \u092e\u0923\u093f\u092a\u0941\u0930 \u092e\u0947\u0902 \u0932\u094b\u0915\u0915\u0925\u093e\u090f\u0902<\/em><\/p>\n<p><strong>\u0939\u094b\u0907\u0939\u094d\u0928\u0941 \u0939\u094c\u091c\u093c\u0947\u0932 |  \u092a\u0924\u094d\u0930\u0915\u093e\u0930 \u0914\u0930 Northestodyssey.com \u0915\u0947 \u0938\u0902\u0938\u094d\u0925\u093e\u092a\u0915 \u0914\u0930 theestories.com<\/strong><\/p>\n<p>&#8220;\u0907\u0902\u092b\u093e\u0932 \u092e\u0947\u0902 \u092a\u0932\u0947-\u092c\u0922\u093c\u0947, \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u090f\u0915 \u092c\u0942\u0922\u093c\u093e \u0925\u093e <em>\u0905\u092e\u0932\u093e<\/em> \u0918\u0930 \u0915\u093e \u092a\u0947\u0921\u093c \u091c\u093f\u0938\u092e\u0947\u0902 \u0916\u0942\u092c \u092b\u0932 \u0932\u0917\u0947\u0964  \u0939\u092e \u0907\u0938\u0947 \u0938\u0941\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0905\u091a\u093e\u0930 \u092e\u0947\u0902 \u092c\u0926\u0932\u0924\u0947 \u0939\u0948\u0902 &#8211; \u0928\u092e\u0915, \u0917\u0941\u0921\u093c \u0914\u0930 \u0905\u0928\u094d\u092f \u092e\u0938\u093e\u0932\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925\u0964  \u092e\u0948\u0902 \u0909\u0938 \u0939\u093f\u0930\u0923 \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0941\u0928\u0915\u0930 \u092c\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u0942\u0902 \u091c\u093f\u0938\u0928\u0947 \u090f\u0915 \u0916\u093e \u0932\u093f\u092f\u093e <em>\u0905\u092e\u0932\u093e<\/em> \u0914\u0930 \u090f\u0915 \u0924\u093e\u0932\u093e\u092c \u0915\u093e \u092a\u093e\u0928\u0940 \u092a\u093f\u092f\u093e \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0939\u093f\u0930\u0923 \u0938\u0947 \u0915\u0939\u093e \u0915\u093f \u0924\u093e\u0932\u093e\u092c \u0915\u093e \u092a\u093e\u0928\u0940 \u092e\u0940\u0920\u093e \u0939\u0948\u0964  \u0907\u0938\u0940 \u0924\u0930\u0939, \u0939\u092e \u0939\u094c\u0938\u0932\u0947 \u0938\u0947 \u0924\u094b\u0921\u093c\u0915\u0930 \u0916\u093e\u090f\u0902\u0917\u0947 <em>\u0905\u092e\u0932\u093e<\/em> \u0914\u0930 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0932\u094b\u0964  \u0905\u092c, \u092e\u0948\u0902 \u0939\u094b\u0936\u092a\u0942\u0930\u094d\u0935\u0915 \u0907\u0938\u0947 \u0916\u093e \u0932\u0947\u0924\u093e \u0939\u0942\u0902, \u092f\u0939 \u091c\u093e\u0928\u0924\u0947 \u0939\u0941\u090f \u0915\u093f \u092f\u0939 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u093e \u090f\u0915 \u092a\u093e\u0935\u0930\u0939\u093e\u0909\u0938 \u0939\u0948, \u201d\u0939\u094c\u091c\u0947\u0932 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0917\u0941\u0921\u093c\u0917\u093e\u0902\u0935 \u0915\u0947 \u090f\u0915 \u0915\u094b\u0902\u0921\u094b \u0915\u0949\u092e\u094d\u092a\u094d\u0932\u0947\u0915\u094d\u0938 \u092e\u0947\u0902 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 <\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902:<\/strong> <a href=\"https:\/\/www.thehindu.com\/life-and-style\/food\/how-do-you-like-your-amla\/article34665869.ece\" title=\"\">\u0906\u092a\u0915\u094b \u0905\u092a\u0928\u093e \u0906\u092e\u0932\u093e \u0915\u0948\u0938\u093e \u0932\u0917\u093e?  \u0907\u0938\u0947 \u0938\u0932\u093e\u0926 \u092f\u093e \u092c\u0947\u0915 \u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0908 \u0915\u0930\u0947\u0902<\/a> | <a href=\"https:\/\/www.thehindu.com\/life-and-style\/talking-beauty-with-amla\/article34665666.ece\" title=\"\">\u0906\u0902\u0935\u0932\u093e \u0915\u0947 \u0938\u093e\u0925 \u0916\u0942\u092c\u0938\u0942\u0930\u0924\u0940 \u0915\u0940 \u092c\u093e\u0924<\/a><\/p>\n<p>\u091c\u092c \u0935\u0939 \u092a\u0930\u093f\u091a\u093f\u0924 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0924\u0940 \u0939\u0948, \u0924\u092c \u092d\u0940 \u0935\u0939 \u092c\u0939\u0941\u0924 \u0916\u0941\u0936 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964  &#8220;\u092f\u0939 \u092c\u0939\u0941\u0924 \u0909\u0926\u093e\u0938\u0940\u0928 \u0939\u0948,&#8221; \u0935\u0939 \u0906\u0917\u0947 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902\u0964  &#8220;\u092e\u0948\u0902 \u0907\u0924\u0928\u0940 \u0932\u093e\u0932\u0938\u093e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0947\u0921\u093c \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0918\u0942\u092e\u0924\u093e \u0939\u0942\u0902;  \u0915\u092d\u0940-\u0915\u092d\u0940 \u092e\u0941\u091d\u0947 \u091c\u092e\u0940\u0928 \u092a\u0930 \u090f\u0915 \u092f\u093e \u0926\u094b \u092b\u0932 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u094d\u0935\u0940\u092a\u0930 \u0915\u0940 \u091d\u093e\u0921\u093c\u0942 \u0938\u0947 \u092c\u091a \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964  \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902, \u092e\u0947\u0930\u0940 \u092c\u0939\u0928 \u0928\u0947 \u092e\u0941\u091d\u0947 \u092e\u0923\u093f\u092a\u0941\u0930 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0918\u0930 \u092e\u0947\u0902 \u0906\u0902\u0935\u0932\u0947 \u0915\u0947 \u092a\u0947\u0921\u093c \u0915\u0940 \u092b\u0932\u094b\u0902 \u0938\u0947 \u092d\u0930\u0940 \u0936\u093e\u0916\u093e\u0913\u0902 \u0915\u0940 \u090f\u0915 \u0924\u0938\u094d\u0935\u0940\u0930 \u092d\u0947\u091c\u0940 \u0925\u0940, \u0924\u094b \u0935\u0939 \u0935\u093f\u0937\u093e\u0926 \u0924\u0940\u0935\u094d\u0930 \u0939\u094b \u0917\u092f\u093e \u0925\u093e\u0964 \u201d<\/p>\n<div class=\"img-full-width\">\n<div class=\"img-container img-full-w-cont\" style=\"width: 100%\">\n<img decoding=\"async\" data-expand=\"600\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/www.thehindu.com\/static\/img\/1x1_spacer.png\" data-variant=\"FREE\" data-device-variant=\"\" data-src-template=\"https:\/\/www.thehindu.com\/life-and-style\/food\/cmrx8\/article34667489.ece\/BINARY\/thumbnail\/Untitled-design\" data-proxy-image=\"https:\/\/www.thehindu.com\/life-and-style\/food\/cmrx8\/article34667489.ece\/ALTERNATES\/FREE_215\/Untitled-design\" data-proxy-width=\"\" style=\"width:100%;\" alt=\"\u0921\u0949 \u0928\u0902\u0926\u093f\u0924\u093e \u0905\u092f\u094d\u092f\u0930\" title=\"\u0921\u0949 \u0928\u0902\u0926\u093f\u0924\u093e \u0905\u092f\u094d\u092f\u0930\" class=\"lazyload media-object adaptive lazy \"\/><\/p>\n<\/div>\n<\/div>\n<p><em>\u092c\u0947\u0902\u0917\u0932\u0941\u0930\u0941, \u0915\u0930\u094d\u0928\u093e\u091f\u0915 \u092e\u0947\u0902 \u0928\u092e\u0915\u0940\u0928 \u0914\u0930 \u0921\u094d\u0930\u0947\u0938\u093f\u0902\u0917<\/em><\/p>\n<p><strong>\u0921\u0949 \u0928\u0902\u0926\u093f\u0924\u093e \u0905\u092f\u094d\u092f\u0930 |  \u0932\u0947\u0916\u0915, \u090f\u0935\u0930\u0940\u0921\u0947 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938<\/strong><\/p>\n<p>\u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092c\u094d\u0932\u0949\u0917 \u0915\u0947\u0938\u0930 \u091f\u094d\u0930\u0947\u0932 \u0915\u0947 \u0932\u0947\u0916\u0915, \u0921\u0949 \u0905\u092f\u094d\u092f\u0930 \u0915\u0947 \u090f\u0915\u094d\u0938\u0947\u0938\u093f\u092c\u0932 \u090f\u0935\u0930\u0940\u0921\u0947 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938 (\u092e\u093e\u0930\u094d\u091a \u092e\u0947\u0902 \u0932\u0949\u0928\u094d\u091a) \u092e\u0947\u0902 \u0906\u0902\u0935\u0932\u093e \u0907\u0928 \u092c\u094d\u0930\u093e\u0907\u0928 \u0930\u0947\u0938\u093f\u092a\u0940 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0906\u0902\u0935\u0932\u093e, \u0939\u0932\u094d\u0926\u0940, \u0928\u092e\u0915 \u0914\u0930 \u090f\u0915 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0941\u0915\u0930 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964  \u091c\u092c\u0915\u093f 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