{"id":17935,"date":"2021-03-05T16:17:00","date_gmt":"2021-03-05T10:47:00","guid":{"rendered":"https:\/\/janpadnews.com\/2021\/03\/%e0%a4%b9%e0%a4%be%e0%a4%88-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%9f%e0%a5%80%e0%a4%a8-%e0%a4%a1%e0%a4%be%e0%a4%87%e0%a4%9f-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%8f%e0%a4%95-%e0%a4%b2\/"},"modified":"2021-03-05T16:17:00","modified_gmt":"2021-03-05T10:47:00","slug":"%e0%a4%b9%e0%a4%be%e0%a4%88-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%9f%e0%a5%80%e0%a4%a8-%e0%a4%a1%e0%a4%be%e0%a4%87%e0%a4%9f-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%8f%e0%a4%95-%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=17935","title":{"rendered":"\u0939\u093e\u0908-\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0921\u093e\u0907\u091f: \u0915\u0948\u0938\u0947 \u090f\u0915 \u0932\u093f\u092a-\u0938\u094d\u092e\u094b\u0915 \u091f\u094d\u0930\u0940\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u092c\u0928\u093e\u090f\u0902\n |"},"content":{"rendered":"<div>\n<div class=\"w100 artc-desc\"><img decoding=\"async\" data-expand=\"600\" loading=\"lazy\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2020-07\/0ad3kjng_chilli-paneer_625x300_27_July_20.jpg?im=FaceCrop,algorithm=dnn,width=1200,height=675\" alt=\"\u0939\u093e\u0908-\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0921\u093e\u0907\u091f: \u0915\u0948\u0938\u0947 \u090f\u0915 \u0932\u093f\u092a-\u0938\u094d\u092e\u094b\u0915 \u091f\u094d\u0930\u0940\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u092c\u0928\u093e\u090f\u0902\" title=\"\u0939\u093e\u0908-\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0921\u093e\u0907\u091f: \u0915\u0948\u0938\u0947 \u090f\u0915 \u0932\u093f\u092a-\u0938\u094d\u092e\u094b\u0915 \u091f\u094d\u0930\u0940\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u092c\u0928\u093e\u090f\u0902\" align=\"left\" border=\"0\" style=\"max-width: 650px;\" class=\"lazyload \"\/><\/p>\n<p class=\"ins_firststory_dv_caption\"><sub>\u0909\u091a\u094d\u091a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0939\u093e\u0930: \u090f\u0915 \u0906\u0915\u0930\u094d\u0937\u0915 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/sub><\/p>\n<p><span itemprop=\"articleBody\"><\/p>\n<div class=\"related-article-wid1\">\n<div class=\"head-txt1\">\n<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f<\/p>\n<ul class=\"h10\">\n<li><span>\u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u090f\u0915 \u0905\u0930\u094d\u0927-\u0938\u0942\u0916\u0940 \u092a\u0928\u0940\u0930 \u0921\u093f\u0936 \u0939\u0948<\/span><\/li>\n<li><span>\u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0906\u0928\u0902\u0926 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/span><\/li>\n<li><span>\u092f\u0939\u093e\u0901 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0928\u0941\u0938\u094d\u0916\u093e \u092a\u0930 \u090f\u0915 \u0928\u091c\u093c\u0930 \u0921\u093e\u0932\u0947\u0902<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u0926\u0947\u0936 \u092d\u0930 \u092e\u0947\u0902 \u092a\u0928\u0940\u0930 \u0915\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u092a\u094d\u0930\u0936\u0902\u0938\u0915 \u0939\u0948\u0902\u0964  \u092a\u0928\u0940\u0930 65 \u0938\u0947 \u092a\u0928\u0940\u0930 \u0932\u092c\u0926\u093e\u0930, \u092a\u0928\u0940\u0930 \u0916\u0940\u0930 \u0938\u0947 \u092a\u0928\u0940\u0930 \u091f\u093f\u0915\u094d\u0915\u093e \u0924\u0915 &#8211; \u092a\u0928\u0940\u0930 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u092f\u093e\u0930 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0940\u092f \u0938\u0940\u092e\u093e\u0913\u0902 \u0915\u094b \u0932\u093e\u0902\u0918 \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u0915\u0949\u091f\u0947\u091c \u092a\u0928\u0940\u0930 \u0915\u0947 \u0928\u0930\u092e \u092c\u094d\u0932\u0949\u0915 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0932\u0947\u0915\u093f\u0928 \u0938\u092c\u0938\u0947 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092e\u0947\u0902 \u0938\u0947 \u0915\u0941\u091b \u0939\u0948\u0902\u0964  \u0905\u092a\u0928\u0940 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0905\u0928\u0941\u0915\u0942\u0932\u0928\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u092a\u094d\u0930\u091a\u0941\u0930 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092a\u0928\u0940\u0930 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092d\u0940 \u0939\u0948\u0964  \u092a\u0928\u0940\u0930 \u0909\u0924\u094d\u0938\u093e\u0939\u0940, \u0906\u0928\u0928\u094d\u0926\u093f\u0924 &#8211; \u0939\u092e\u0928\u0947 \u0906\u092a\u0915\u0947 \u092a\u093e\u0915 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0928\u092f\u093e \u092a\u0928\u0940\u0930 \u0928\u0941\u0938\u094d\u0916\u093e \u092a\u093e\u092f\u093e \u0939\u0948\u0964  \u092f\u0939 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u090f\u0915 \u0932\u093f\u092a-\u0938\u094d\u092e\u094b\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0907\u0938 \u0926\u0941\u0928\u093f\u092f\u093e \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u0948\u0964<\/p>\n<p><a href=\"https:\/\/food.ndtv.com\/food-drinks\/high-protein-diet-9-delicious-dry-paneer-recipes-you-would-love-to-make-again-and-again-2287338\" target=\"_self\" rel=\"noopener\">\u092a\u0928\u0940\u0930<\/a> \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0915\u0908 \u092c\u094d\u0930\u093f\u091f\u093f\u0936-\u092d\u093e\u0930\u0924\u0940\u092f \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0927\u093e\u0930\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948, \u091c\u094b 19 \u0935\u0940\u0902 \u0936\u0924\u093e\u092c\u094d\u0926\u0940 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0939\u0948\u0964  \u092e\u0942\u0932 \u0930\u0942\u092a \u0938\u0947, \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0915\u093e \u092e\u0924\u0932\u092c \u0915\u0947\u0935\u0932 \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u0924\u0947\u0932 \u092e\u0947\u0902 \u0924\u0932\u0928\u093e \u0915\u0930\u0915\u0947 \u092c\u091a\u0947 \u0939\u0941\u090f \u092e\u093e\u0902\u0938 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0925\u093e\u0964  \u0907\u0924\u093f\u0939\u093e\u0938\u0915\u093e\u0930\u094b\u0902 \u0914\u0930 \u0917\u094d\u0930\u0902\u0925\u094b\u0902 \u0938\u0947 \u092f\u0939 \u0938\u0902\u0915\u0947\u0924 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f <a href=\"https:\/\/food.ndtv.com\/lists\/10-best-paneer-recipes-700316\" target=\"_self\" rel=\"noopener\">\u0938\u094d\u0935\u093e\u0926 <\/a>\u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0915\u0930\u0940 \u0915\u094b \u092c\u094d\u0930\u093f\u091f\u093f\u0936 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u0925\u093e, \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0924\u092c \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u093f\u0930\u093e\u092f\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e \u0932\u093f\u092f\u093e \u0925\u093e\u0964  \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u092d\u0940 \u092c\u0938 \u092a\u0928\u0940\u0930 \u092a\u0928\u0940\u0930 \u0939\u0948 \u091c\u093f\u0938\u0947 \u090f\u0915 \u0938\u094d\u0935\u0930\u094d\u0917\u0940\u092f \u0917\u094d\u0930\u0947\u0935\u0940 \u0914\u0930 \u0915\u091f\u0940 \u0939\u0941\u0908 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0915\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/jalfrezi-the-spicy-indian-curry-from-the-british-raj-1279913\" itemprop=\"url\" title=\"Jalfrezi: The Spicy Indian Curry from the British Raj\">\u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940: \u092c\u094d\u0930\u093f\u091f\u093f\u0936 \u0930\u093e\u091c \u0938\u0947 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092d\u093e\u0930\u0924\u0940\u092f \u0915\u0930\u0940<\/a>)<\/strong><\/p>\n<div class=\"firework-cont\">\n<div class=\"firework-head\"><a href=\"https:\/\/food.ndtv.com\/food-drinks\/javascript:void(0);\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/food.ndtv.com\/static\/web\/images\/news_beep.svg\" alt=\"\u0928\u094d\u092f\u0942\u091c\u093c\u092c\u0940\u092a\"\/><\/a><\/div>\n<\/div>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\">\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"0v7v33s8\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2021-02\/0v7v33s8_paneer-tomato_625x300_01_February_21.jpg\"\/><\/div>\n<p class=\"ins_instory_dv_caption\"><sub><em>\u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u092e\u0942\u0932 \u0930\u0942\u092a \u0938\u0947 \u092a\u0928\u0940\u0930 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0932\u094d\u0915\u0940 \u0917\u094d\u0930\u0947\u0935\u0940 \u092e\u0947\u0902 \u0921\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/em><\/sub><\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3>\u0918\u0930 \u092a\u0930 \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902<\/h3>\n<p>\u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0926\u094b \u0905\u0932\u0917-\u0905\u0932\u0917 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/watch-this-cheesy-keto-paneer-bhurji-is-sure-to-make-you-crave-for-more-recipe-video-inside-2113149\" target=\"_self\" rel=\"noopener\">\u092a\u0928\u0940\u0930<\/a> \u0918\u0930 \u092a\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 &#8211; \u0917\u0948\u0938 \u0938\u094d\u091f\u094b\u0935 \u092f\u093e \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947\u0964  \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939\u093e\u0902 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964  \u090f\u0915 \u092a\u0948\u0928 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0914\u0930 \u091c\u0940\u0930\u093e \u0917\u0930\u092e \u0915\u0930\u0915\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964  \u0909\u0928\u094d\u0939\u0947\u0902 \u0925\u0942\u0915 \u0926\u0947\u0902 \u0914\u0930 \u092b\u093f\u0930 \u090f\u0915 \u0915\u091f\u093e \u0939\u0941\u0906 \u092a\u094d\u092f\u093e\u091c \u091c\u094b\u0921\u093c\u0947\u0902\u0964  \u090f\u0915 \u092c\u093e\u0930 \u091c\u092c \u092f\u0939 \u092a\u0915\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u090f \u0924\u094b \u0907\u0938\u092e\u0947\u0902 \u0905\u0926\u0930\u0915-\u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092a\u0947\u0938\u094d\u091f \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0907\u0938\u092e\u0947\u0902 \u091f\u092e\u093e\u091f\u0930 \u0915\u0940 \u092a\u094d\u092f\u0942\u0930\u0940 \u0921\u093e\u0932\u0947\u0902\u0964  \u0905\u092c \u0907\u0938\u092e\u0947\u0902 \u0938\u0942\u0916\u0947 \u092e\u0938\u093e\u0932\u0947 \u091c\u0948\u0938\u0947 \u0928\u092e\u0915, \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930, \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u0927\u0928\u093f\u092f\u093e \u092a\u093e\u0909\u0921\u0930 \u0921\u093e\u0932\u0947\u0902\u0964  \u092e\u0938\u093e\u0932\u093e \u0938\u094d\u092a\u093e\u0907\u0938\u0940\u092f\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a \u092d\u0940 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u0938\u093e\u0925 \u092e\u0947\u0902 \u092a\u094d\u092f\u093e\u091c\u093c, \u091f\u092e\u093e\u091f\u0930 \u0914\u0930 \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u091c\u094b\u0921\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0917\u0947 \u092c\u0922\u093c\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/indian-cooking-tips-how-to-make-restaurant-style-paneer-do-pyaaza-at-home-2250241\" target=\"_self\" rel=\"noopener\">\u091b\u093e\u0928\u093e<\/a> \u0915\u094d\u092f\u0942\u092c\u094d\u0938\u0964  \u0938\u092c \u0915\u0941\u091b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092e\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u092e\u0938\u093e\u0932\u093e \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u0915\u094b\u091f \u0915\u0930\u0924\u093e \u0939\u0948\u0964  \u0927\u0928\u093f\u092f\u093e \u092a\u0924\u094d\u0924\u0940 \u0938\u0947 \u0917\u093e\u0930\u094d\u0928\u093f\u0936 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0930\u094b\u091f\u0940 \u092f\u093e \u0928\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938\u0947\u0902!<\/p>\n<p><span style=\"text-align: center;width:100%;float:left;\">\u092a\u094d\u0930\u091a\u093e\u0930\u093f\u0924<\/span><\/p>\n<p>\u0915\u094d\u0932\u093f\u0915 <a href=\"https:\/\/food.ndtv.com\/recipe-paneer-jalfrazie-98918\" target=\"_self\" rel=\"noopener\">\u092f\u0939\u093e\u0902<\/a> \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0938\u094d\u091f\u0947\u092a \u092c\u093e\u0908 \u0938\u094d\u091f\u0947\u092a \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f\u0964 <\/p>\n<h3>\u092f\u0939\u093e\u0902 \u0926\u0947\u0916\u0947\u0902 \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0935\u0940\u0921\u093f\u092f\u094b:<\/h3>\n<blockquote class=\"insta-lazy-load twitter-tweet\">\n<p dir=\"ltr\" lang=\"en\">\u0928\u0930\u092e, \u091a\u094d\u092f\u0942\u0930\u0940 \u092a\u0928\u0940\u0930 \u0915\u094d\u092f\u0942\u092c\u094d\u0938 \u0915\u094b \u0907\u0938 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0915\u0947 \u0938\u093e\u0925 \u092e\u0938\u093e\u0932\u093e \u0909\u092a\u091a\u093e\u0930 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 <a href=\"https:\/\/twitter.com\/hashtag\/PaneerJalfrezi?src=hash&amp;ref_src=twsrc%5Etfw\">#PaneerJalfrezi<\/a> \u0935\u093f\u0927\u093f! <a href=\"https:\/\/t.co\/6yPPOS1erT\">pic.twitter.com\/6yPPOS1erT<\/a><\/p>\n<p><a href=\"https:\/\/food.ndtv.com\/food-drinks\/javascript:void(0);\" class=\"showFilePanel\"><span class=\"comment_story\"><em class=\"ndtv-detailp-comments-number\"\/>  \u091f\u093f\u092a\u094d\u092a\u0923\u093f\u092f\u093e\u0901<\/span><\/a>&#8211; NDTV \u092b\u093c\u0942\u0921 (@NDTVFood) <a href=\"https:\/\/twitter.com\/NDTVFood\/status\/1278335047565623296?ref_src=twsrc%5Etfw\">1 \u091c\u0941\u0932\u093e\u0908, 2020<\/a><\/p>\n<\/blockquote>\n<p><\/span><\/p>\n<p class=\"foo-about\"><span>\u0905\u0926\u093f\u0924\u093f \u0906\u0939\u0942\u091c\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/span>\u0905\u0926\u093f\u0924\u093f \u0915\u094b \u092e\u0928 \u092a\u0938\u0902\u0926 \u0916\u093e\u0928\u0947 (\u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0935\u0947\u091c \u092e\u094b\u092e\u094b\u091c \u092a\u0938\u0902\u0926 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947) \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u092e\u093f\u0932\u0928\u093e \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0939\u0948\u0964  \u092a\u094d\u0932\u0938 \u0905\u0902\u0915 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0909\u0938\u0915\u0947 \u092c\u0941\u0930\u0947 \u091a\u0941\u091f\u0915\u0941\u0932\u0947 \u0914\u0930 \u0938\u093f\u091f\u0915\u0949\u092e \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u092f\u0926\u093f \u0906\u092a \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0928\u0908 \u091c\u0917\u0939 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><meta name=\"modified-date\" content=\"Thu, 04 Mar 2021 23:27:50 +05:30\" itemprop=\"datePublished\"\/><span itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"http:\/\/schema.org\/Person\"><meta itemprop=\"name\" content=\"Aditi Ahuja\"\/><\/span><span itemprop=\"description\" content=\"High-Protein Diet: If you love Paneer, try this simple and delicious Paneer Jalfrezi recipe for a tantalising treat.\"\/><\/div>\n<style><![CDATA[<![CDATA[\n.showFilePanel{\n    float: right;\n    position: relative;\n    width: 90px;\n    height: 60px;\n    margin: 7px 0 15px 15px;\n    display: table;\n    background: #326891;\n    border-radius: 5px;\n    text-align: center;\n    font-size: 11px;\n    line-height: normal;\n    color: #fff;\n    text-transform: uppercase;\n    opacity: 0.5;\n    transition: all 0.3s ease-in;\n    transform: scale(1);color:#fff;\n}\n.showFilePanel span{\n    display: table-cell;color:#fff;\n    vertical-align: middle;\n}\n.showFilePanel em {\n    font-size: 22px;\n    font-style: normal;\n    font-weight: 900;\n    line-height: 22px;\n    display: block;\n    padding: 5px;\n}\n.showFilePanel:after {\n    content: '';\n    position: absolute;\n    bottom: -10px;\n    left: 45px;\n    border-width: 14px 0 0 16px;\n    border-style: solid;\n    border-color: #326891 transparent;\n    display: block;\n    width: 0;\n    transition: all 0.3s ease-in;\n}\n.showFilePanel:hover{background: #326891; opacity: 1; transform: scale(1.1); transition: all 0.3s ease-in;}\n.showFilePanel:hover:after{border-color: #326891 transparent; bottom: -14px; transition: all 0.3s ease-in;}\n \n.comments_slide {\n    display: none;\n    width: 320px;\n    position: fixed;\n    top: 0;\n    right: -30px;\n    bottom: 0;\n    background: #fff;\n    padding: 10px 25px;\n    font-family: 'Roboto', sans-serif;\n    transform: translateX(100%);\n    -webkit-transform: translateX(100%);\n    z-index: 10000000000;\n    box-shadow: 0px 0px 10px 3px rgba(0,0,0,0.1);\n    -webkit-transition: box-shadow 0.5s;\n    box-sizing: content-box;\n}\n.comments_slide .comments_close {\n    float: left;\n    text-align: right;\n    margin: 0 0 5px 0;\n    width: 30px;\n    height: 40px;\n    position: absolute;\n    left: -20px;\n    border-radius: 30px 0 0 30px;\n    background: #fff;\n    box-shadow: -7px 0px 6px -2px rgba(0,0,0,0.1);\n}\n.comments_slide .comments_close a {\n    color: #c0c0c0;\n    font: 16px\/100% arial, sans-serif;\n    position: absolute;\n    left: 5px;\n    text-decoration: none;\n    top: 12px;\n    display: block;\n    width: 20px;\n    height: 20px;\n}\n.new_top10list iframe, .new_whosaidlist iframe {\n    max-width: 400px!important;\n}\n.selected {\n    animation: slide-in 0.5s forwards;\n    -webkit-animation: slide-in 0.5s forwards;\n    right:0;\n}\n.comments_slide .comments_close a:after {\n    transform: rotate(-45deg);\n}\n.comments_slide .comments_close a:before, .comments_slide .comments_close a:after {\n    position: absolute;\n    left: 10px;\n    content: ' ';\n    height: 15px;\n    width: 2px;\n    background-color: #b0b0b0;\n    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font-weight: 400; line-height: 13px;  text-decoration: none; color:#333}\n.cmtreview_list_wrap{overflow-x: auto; height: 50%;}\n\n]]]]><![CDATA[>]]><\/style>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0909\u091a\u094d\u091a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0939\u093e\u0930: \u090f\u0915 \u0906\u0915\u0930\u094d\u0937\u0915 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964 \u0939\u093e\u0907\u0932\u093e\u0907\u091f \u092a\u0928\u0940\u0930 \u091c\u0932\u092b\u094d\u0930\u0947\u091c\u0940 \u090f\u0915 \u0905\u0930\u094d\u0927-\u0938\u0942\u0916\u0940 \u092a\u0928\u0940\u0930 \u0921\u093f\u0936 \u0939\u0948 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0906\u0928\u0902\u0926 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0918\u0930 \u092a\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u0939\u093e\u0901 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0928\u0941\u0938\u094d\u0916\u093e \u092a\u0930 \u090f\u0915 \u0928\u091c\u093c\u0930 \u0921\u093e\u0932\u0947\u0902 \u0926\u0947\u0936 \u092d\u0930 \u092e\u0947\u0902 \u092a\u0928\u0940\u0930 \u0915\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u092a\u094d\u0930\u0936\u0902\u0938\u0915 \u0939\u0948\u0902\u0964 \u092a\u0928\u0940\u0930 65 \u0938\u0947 \u092a\u0928\u0940\u0930 \u0932\u092c\u0926\u093e\u0930, \u092a\u0928\u0940\u0930 [&hellip;] <a class=\"g1-link g1-link-more\" 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