{"id":15670,"date":"2021-01-22T12:58:20","date_gmt":"2021-01-22T07:28:20","guid":{"rendered":"https:\/\/janpadnews.com\/2021\/01\/%e0%a4%ac%e0%a5%87%e0%a4%95%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%9f%e0%a4%bf%e0%a4%aa%e0%a5%8d%e0%a4%b8-30-%e0%a4%ae%e0%a4%bf%e0%a4%a8%e0%a4%9f-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%9a%e0%a5%8b%e0%a4%95\/"},"modified":"2021-01-22T12:58:20","modified_gmt":"2021-01-22T07:28:20","slug":"%e0%a4%ac%e0%a5%87%e0%a4%95%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%9f%e0%a4%bf%e0%a4%aa%e0%a5%8d%e0%a4%b8-30-%e0%a4%ae%e0%a4%bf%e0%a4%a8%e0%a4%9f-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%9a%e0%a5%8b%e0%a4%95","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=15670","title":{"rendered":"\u092c\u0947\u0915\u093f\u0902\u0917 \u091f\u093f\u092a\u094d\u0938: 30 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u091a\u094b\u0915\u094b \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 (\u0930\u0947\u0938\u093f\u092a\u0940 \u0907\u0928\u0938\u093e\u0907\u0921)\n |"},"content":{"rendered":"<p><sub>\u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u090f\u0915 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092a\u093f\u0918\u0932\u093e \u0939\u0941\u0906 \u0915\u0947\u0915 \u0939\u0948 \u091c\u094b \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u0915\u0947 \u092a\u0924\u0928 \u0915\u094b \u0936\u0930\u093e\u092c\u0940 \u0938\u0942\u092b\u0932\u0947 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/sub><\/p>\n<div id=\"\">\n<div class=\"related-article-wid1\">\n<div class=\"head-txt1\">\n<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f<\/p>\n<ul class=\"h10\">\n<li><span>\u0917\u094b\u092f \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u0915\u094b \u0915\u094c\u0928 \u0928\u0939\u0940\u0902 \u0915\u0939 \u0938\u0915\u0924\u093e \u0939\u0948?<\/span><\/li>\n<li><span>\u091a\u094b\u0915\u094b \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u090f\u0915 \u0924\u094d\u0935\u0930\u093f\u0924, \u0906\u0938\u093e\u0928 \u0914\u0930 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948<\/span><\/li>\n<li><span>\u092f\u0939\u093e\u0901 \u091a\u0949\u0915\u0932\u0947\u091f \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u0915\u093e \u090f\u0915 \u0938\u0930\u0932 \u0928\u0941\u0938\u094d\u0916\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u0918\u0930 \u092a\u0930 \u092c\u0947\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0935\u0947 \u0926\u093f\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u091c\u092c \u0906\u092a \u092c\u0938 \u090f\u0915 \u092a\u0924\u0932\u0947 \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u092a\u0930 \u092c\u0948\u0920\u0915\u0930 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902?  \u0916\u0948\u0930, \u0939\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902!  \u0938\u094d\u092a\u0902\u091c \u0914\u0930 \u092e\u0941\u0932\u093e\u092f\u092e \u0915\u0947\u0915 \u092e\u0947\u0902 \u092b\u0948\u0932\u0947 \u092e\u0949\u0907\u0938\u094d\u091a\u0930 \u091a\u0949\u0915\u0932\u0947\u091f \u0917\u0928\u094d\u0928\u0947 \u0915\u094b \u0906\u092a \u0905\u092a\u0928\u0947 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0938\u0947\u0915\u0947\u0902\u0921\u094b\u0902 \u092e\u0947\u0902 \u0939\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u092f\u0939 \u0935\u093f\u0936\u0947\u0937 \u0905\u0935\u0938\u0930 \u0939\u094b \u092f\u093e \u0935\u0939 \u0938\u092e\u092f \u091c\u092c \u0906\u092a\u0915\u093e \u0915\u094d\u0930\u0948\u0935\u093f\u0902\u0917 \u0906\u092a\u0915\u094b \u092e\u093e\u0930\u0924\u093e \u0939\u0948, \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u0915\u092d\u0940 \u092d\u0940 \u090f\u0915 \u092c\u0941\u0930\u093e \u0935\u093f\u091a\u093e\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964  \u0915\u0947\u0915 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u0910\u0938\u093e \u0939\u0948, \u091c\u094b \u092c\u091f\u0930\u0915\u092a \u0914\u0930 \u092a\u093f\u0918\u0932-\u0907\u0928-\u0926-\u092e\u093e\u0909\u0925 \u091a\u0949\u0915\u0932\u0947\u091f \u0906\u0907\u0938\u093f\u0902\u0917 \u0938\u0947 \u092d\u0930\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u0939\u092e \u0905\u092d\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u0932\u0947\u0915\u093f\u0928 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u091c\u092c \u090f\u0915 \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u0938\u091a\u092e\u0941\u091a \u090f\u0915 \u0928\u0932 \u0926\u0942\u0930 \u0939\u0948, \u0924\u094b \u0918\u0930 \u092a\u0930 \u090f\u0915 \u092c\u0947\u0915 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0932\u0917\u0924\u093e \u0939\u0948, \u0939\u0948 \u0928\u093e?<\/p>\n<p>\u0915\u0947\u0915 \u0915\u094b \u092c\u0947\u0915 \u0915\u0930\u0928\u093e \u0939\u092e\u0947\u0936\u093e \u0938\u092e\u092f \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0930\u0939\u0940 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0905\u0935\u092f\u0935\u094b\u0902 \u0915\u0940 \u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964  \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0938\u091a \u0928\u0939\u0940\u0902 \u0939\u0948!  \u0932\u0917\u092d\u0917 30 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u091a\u0949\u0915\u0932\u0947\u091f \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u092c\u0947\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902!  \u0939\u093e\u0902, \u0906\u092a\u0928\u0947 \u0909\u0938\u0947 \u0938\u0939\u0940 \u092a\u0922\u093c\u093e \u0939\u0948!  \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u090f\u0915 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092a\u093f\u0918\u0932\u093e \u0939\u0941\u0906 \u0915\u0947\u0915 \u0939\u0948 \u091c\u094b \u0915\u0940 \u0938\u0921\u093c\u0928 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u0940 \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/cooking-tips-how-to-make-soft-and-moist-chocolate-cake-in-a-frying-pan-recipe-video-2131202\" target=\"_self\" rel=\"noopener\">\u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915<\/a> \u0936\u0930\u093e\u092c\u0940 souffl\u00e9 \u0915\u0947 \u0938\u093e\u0925\u0964  \u092a\u093f\u0918\u0932\u0947 \u0939\u0941\u090f \u091a\u0949\u0915\u0932\u0947\u091f \u0914\u0930 \u090f\u0915 \u0938\u094d\u092a\u0902\u091c\u0940 \u092c\u093e\u0939\u0930\u0940 \u092a\u0930\u0924 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0928\u092e \u0914\u0930 \u0917\u0941\u0913 \u0915\u0947\u0902\u0926\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925, \u092f\u0939 \u091b\u094b\u091f\u093e \u0915\u0947\u0915 \u0906\u092a\u0915\u0947 \u0938\u092d\u0940 \u091a\u0949\u0915\u0932\u0947\u091f cravings \u0915\u094b \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u0926\u092e \u0938\u0939\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/watch-how-to-make-eggless-chocolate-cake-in-just-two-minutes-without-any-baking-equipme-2025526\" target=\"_self\" rel=\"noopener\">\u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u092c\u0947\u0915\u093f\u0902\u0917 \u0909\u092a\u0915\u0930\u0923 \u0915\u0947 \u0938\u093f\u0930\u094d\u092b \u0926\u094b \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u090f\u0917\u0932\u0947\u0938 \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e<\/a>)<\/strong><\/p>\n<div class=\"firework-cont\">\n<div class=\"firework-head\"><a href=\"https:\/\/food.ndtv.com\/food-drinks\/javascript:void(0);\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/food.ndtv.com\/static\/web\/images\/news_beep.svg\" alt=\"\u0928\u094d\u092f\u0942\u091c\u093c\u092c\u0940\u092a\"\/><\/a><\/div>\n<\/div>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"9cngpla\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2021-01\/9cngpla_choco-lava-cake_625x300_22_January_21.jpg\"\/><\/div>\n<p><sub><em>\u091a\u094b\u0915\u094b \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u0939\u093e \u0938\u093e \u0917\u0942\u0908, \u0928\u092e \u0914\u0930 \u091a\u0949\u0915\u0932\u0947\u091f \u0935\u093e\u0932\u093e \u0915\u0947\u0902\u0926\u094d\u0930 \u0914\u0930 \u090f\u0915 \u091a\u093f\u0915\u0928\u0940, \u0938\u094d\u092a\u0902\u091c\u0940 \u092c\u093e\u0939\u0930\u0940 \u0906\u0935\u0930\u0923\u0964<\/em><\/sub><\/p>\n<\/div>\n<h3>30 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u091a\u094b\u0915\u094b \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902<\/h3>\n<p>\u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/lists\/10-best-chocolate-cakes-772218\" target=\"_self\" rel=\"noopener\">\u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915<\/a> \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0947 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092f\u093e \u092c\u0947\u0915\u093f\u0902\u0917 \u0909\u092a\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964  \u0918\u0930 \u092a\u0930 \u0907\u0938 \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0921\u093e\u0930\u094d\u0915 \u091a\u0949\u0915\u0932\u0947\u091f \u0914\u0930 \u092e\u0915\u094d\u0916\u0928 \u0915\u0940 \u090f\u0915 \u092a\u091f\u094d\u091f\u0940, \u092a\u093f\u0918\u0932 \u0914\u0930 \u090f\u0915 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0928\u093e \u0939\u094b\u0917\u093e\u0964  \u0907\u0938\u0947 \u0906\u0907\u0938\u093f\u0902\u0917 \u0936\u0941\u0917\u0930, \u0905\u0902\u0921\u0947 \u0914\u0930 \u0906\u091f\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 5 \u092e\u093f\u0928\u091f \u0924\u0915 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092b\u093f\u0930 10 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0915 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u0939\u093e\u0901, \u092c\u0938 \u0907\u0924\u0928\u093e \u0939\u0940!<\/p>\n<p>\u0915\u0940 \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u091c\u093e\u0928\u093f\u090f <a href=\"https:\/\/food.ndtv.com\/recipe-chocolate-lava-cake-341428\" target=\"_self\" rel=\"noopener\">\u091a\u094b\u0915\u094b \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u092f\u0939\u093e\u0901<\/a>\u0964<\/p>\n<p><span style=\"text-align: center;width:100%;float:left;\">\u092a\u094d\u0930\u091a\u093e\u0930\u093f\u0924<\/span><\/p>\n<p>\u0906\u092a \u0907\u0938\u0947 \u0915\u0941\u091b \u092b\u0932\u094b\u0902, \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e \u092f\u093e \u0935\u094d\u0939\u0940\u092a\u094d\u0921 \u0915\u094d\u0930\u0940\u092e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0905\u0917\u0932\u0940 \u092c\u093e\u0930 \u091c\u092c \u0906\u092a \u0909\u0928 \u091a\u0949\u0915\u0932\u0947\u091f cravings \u0939\u0948 \u0918\u0930 \u092a\u0930 \u0907\u0938 \u0905\u0928\u0942\u0920\u093e \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u094b \u0914\u0930 \u0928\u0940\u091a\u0947 \u091f\u093f\u092a\u094d\u092a\u0923\u0940 \u0905\u0928\u0941\u092d\u093e\u0917 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902!<\/p>\n<\/div>\n<p><span>\u0906\u0901\u091a\u0932 \u092e\u093e\u0925\u0941\u0930 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/span>\u0906\u0901\u091a\u0932 \u092d\u094b\u091c\u0928 \u0938\u093e\u091d\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964  \u0909\u0938\u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0915\u0947\u0915 10 \u0938\u0947\u0915\u0902\u0921 \u0915\u0947 \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0938\u092e\u092f \u092e\u0947\u0902 \u0917\u093e\u092f\u092c \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u091a\u0940\u0928\u0940 \u092a\u0930 \u0932\u094b\u0921 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0935\u0939 \u092e\u094b\u092e\u094b\u091c \u0915\u0940 \u092a\u094d\u0932\u0947\u091f \u0915\u0947 \u0938\u093e\u0925 FRIENDS \u092a\u0930 \u092c\u093f\u0902\u0917 \u0915\u0930\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964  \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u090f\u0915 \u0916\u093e\u0926\u094d\u092f \u0910\u092a \u092a\u0930 \u0905\u092a\u0928\u0940 \u0906\u0924\u094d\u092e\u093e \u0915\u0947 \u0938\u093e\u0925\u0940 \u0915\u094b \u0922\u0942\u0902\u0922\u0947\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u090f\u0915 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092a\u093f\u0918\u0932\u093e \u0939\u0941\u0906 \u0915\u0947\u0915 \u0939\u0948 \u091c\u094b \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u0915\u0947 \u092a\u0924\u0928 \u0915\u094b \u0936\u0930\u093e\u092c\u0940 \u0938\u0942\u092b\u0932\u0947 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0907\u0932\u093e\u0907\u091f \u0917\u094b\u092f \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u0947\u0915 \u0915\u094b \u0915\u094c\u0928 \u0928\u0939\u0940\u0902 \u0915\u0939 \u0938\u0915\u0924\u093e \u0939\u0948? \u091a\u094b\u0915\u094b \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u090f\u0915 \u0924\u094d\u0935\u0930\u093f\u0924, \u0906\u0938\u093e\u0928 \u0914\u0930 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948 \u092f\u0939\u093e\u0901 \u091a\u0949\u0915\u0932\u0947\u091f \u0932\u093e\u0935\u093e \u0915\u0947\u0915 \u0915\u093e \u090f\u0915 \u0938\u0930\u0932 \u0928\u0941\u0938\u094d\u0916\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u0918\u0930 \u092a\u0930 \u092c\u0947\u0915 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=15670\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":15671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[1941,616,284,220,948,359,530,188,4494,172,2539],"adace-sponsor":[],"class_list":["post-15670","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-1941","tag-616","tag-284","tag-220","tag-948","tag-359","tag-530","tag-188","tag-4494","tag-172","tag-2539"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2021\/01\/vfl20bko_choco-lava-cake_625x300_22_January_21.jpg?fit=620%2C350&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/15670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15670"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/15670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/15671"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15670"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=15670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}