{"id":15085,"date":"2021-01-11T17:07:14","date_gmt":"2021-01-11T11:37:14","guid":{"rendered":"https:\/\/janpadnews.com\/2021\/01\/%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%aa%e0%a4%95%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%a8%e0%a4%af%e0%a4%be-%e0%a4%87%e0%a4%b8-%e0%a4%b8%e0%a4%ac\/"},"modified":"2021-01-11T17:07:14","modified_gmt":"2021-01-11T11:37:14","slug":"%e0%a4%96%e0%a4%be%e0%a4%a8%e0%a4%be-%e0%a4%aa%e0%a4%95%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%a8%e0%a4%af%e0%a4%be-%e0%a4%87%e0%a4%b8-%e0%a4%b8%e0%a4%ac","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=15085","title":{"rendered":"\u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u092f\u093e?  \u0907\u0938 \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 Aloo-Palak Recipe \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 (\u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0940 \u091f\u094d\u0935\u093f\u0938\u094d\u091f \u0906\u092a\u0915\u094b \u091a\u094c\u0902\u0915\u093e \u0926\u0947\u0917\u093e!)\n |"},"content":{"rendered":"<div id=\"\">\n<div class=\"related-article-wid1\">\n<div class=\"head-txt1\">\n<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f<\/p>\n<ul class=\"h10\">\n<li><span>\u0906\u0932\u0942 \u092a\u093e\u0932\u0915 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948<\/span><\/li>\n<li><span>\u092f\u0939 \u0938\u092c\u0938\u0947 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0938\u093e\u0907\u0921 \u0921\u093f\u0936 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948<\/span><\/li>\n<li><span>\u092a\u0930\u093e\u0920\u094b\u0902 \u092f\u093e \u0930\u094b\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0906\u0932\u0942 \u0915\u093e \u092a\u0932\u094d\u092a \u092d\u0940 \u0918\u094b\u0902\u0918\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u0930\u0938\u094b\u0908 \u092e\u0947\u0902 \u0939\u0930 \u0928\u094c\u0938\u093f\u0916\u093f\u092f\u093e \u0915\u094b \u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0928\u093f\u092f\u092e \u0939\u0948\u0902\u0964  \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u0915\u094d\u0930\u092e\u092c\u0926\u094d\u0927 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0928\u0939\u0930\u0947 \u0928\u093f\u092f\u092e\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 &#8211; \u0906\u092a \u0938\u092d\u0940 \u0909\u091a\u094d\u091a \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0915\u0947 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902 \u0938\u0939\u0940 \u092e\u0938\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0936\u093f\u0915\u093e\u0930 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u0907\u0938\u0932\u093f\u090f, \u092f\u0926\u093f \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0938\u092d\u0940 \u0905\u0935\u092f\u0935 \u0915\u0939\u093e\u0902 \u0939\u0948\u0902, \u0914\u0930 \u0909\u0928\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0948\u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u0906\u092a\u0915\u093e \u0932\u0917\u092d\u0917 \u0906\u0927\u093e \u0915\u093e\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u0939\u092e \u092a\u0930 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925, \u0939\u092e \u0905\u092a\u0928\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u093e\u0917 \u0915\u093e \u090f\u0915 \u0938\u0930\u0917\u092e \u200b\u200b\u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092f\u0939 \u0938\u092e\u092f \u0939\u0948 \u0915\u093f \u0906\u092a \u0907\u0938\u0938\u0947 \u0905\u092d\u093f\u092d\u0942\u0924 \u0939\u094b\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902\u0964  \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u092a\u093e\u0932\u0915 \u0915\u094b \u0932\u0947\u0902 &#8211; \u090f\u0915 \u092c\u093e\u0930 \u091c\u092c \u0906\u092a \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u093e\u091f \u0932\u0947\u0902 \u092f\u093e \u0915\u093e\u091f \u0932\u0947\u0902, \u0924\u094b \u0909\u0928\u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u0905\u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u0906\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/2-minute-recipe-healthy-palak-recipe-with-a-mild-seasoning-for-an-easy-breakfast-on-the-go-2123626\" itemprop=\"url\" title=\"2-Minute Recipe: Healthy Palak Recipe With A Mild Seasoning For An Easy Breakfast On The Go\">2-\u092e\u093f\u0928\u091f \u0915\u0940 \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f: \u0938\u094d\u0935\u0938\u094d\u0925 \u092a\u093e\u0932\u0915 \u092a\u0915\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f \u090f\u0915 \u0939\u0932\u094d\u0915\u0947 \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0913 \u092a\u0930 \u090f\u0915 \u0939\u0932\u094d\u0915\u093e \u092e\u0938\u093e\u0932\u093e<\/a>)<\/p>\n<p>\u0906\u0932\u0942<em> \u092a\u093e\u0932\u0915 <\/em>\u090f\u0915 \u0905\u0930\u094d\u0926\u094d\u0927 \u0936\u0941\u0937\u094d\u0915 \u0939\u0948 <em>\u0938\u092c\u094d\u091c\u0940 <\/em>\u091c\u0948\u0938\u093e \u0915\u093f \u0928\u093e\u092e \u0938\u0947 \u0939\u0940 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u0932\u0942 \u0914\u0930 \u092a\u093e\u0932\u0915 \u0915\u094b \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0914\u0930 \u091f\u0947\u0902\u0917\u0940 \u092e\u0938\u093e\u0932\u094b\u0902 \u0915\u0947 \u090f\u0915 \u092a\u0942\u0932 \u092e\u0947\u0902 \u092a\u0915\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, <em>aloo-palak ki sabzi<\/em> \u092d\u093e\u0930\u0924 \u0915\u0947 \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u093f\u092f \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 <em>sabzis\u0964<\/em> \u0906\u092a \u0907\u0938\u0947 \u0915\u0941\u091b \u0939\u0940 \u0938\u092e\u092f \u092e\u0947\u0902 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092d\u0932\u0947 \u0939\u0940 \u0906\u092a \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0939\u094b\u0902\u0964  \u092f\u0939\u093e\u0901 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092d\u094b\u091c\u0928 \u092c\u094d\u0932\u0949\u0917\u0930 \u0914\u0930 YouTuber \u092e\u0902\u091c\u0941\u0932\u093e \u0915\u0940 \u0930\u0938\u094b\u0908 \u0926\u094d\u0935\u093e\u0930\u093e \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u0928\u0941\u0938\u094d\u0916\u093e \u0939\u0948\u0964<\/p>\n<p>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902:<a href=\"https:\/\/food.ndtv.com\/food-drinks\/lahsooni-palak-paneer-recipe-2261121\" itemprop=\"url\" title=\"How To Make Unique Restaurant-Special &lt;i&gt;Lahsooni Palak Paneer&lt;\/i&gt; (Recipe Video Inside)\">\u0905\u0928\u094b\u0916\u093e \u0930\u0947\u0938\u094d\u0924\u0930\u093e\u0902-\u0935\u093f\u0936\u0947\u0937 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 <i>\u0932\u0939\u0938\u094b\u0928\u0940 \u092a\u0932\u0915 \u092a\u0928\u0940\u0930<\/i> (\u0930\u0947\u0938\u093f\u092a\u0940 \u0935\u0940\u0921\u093f\u092f\u094b \u0907\u0928\u0938\u093e\u0907\u0921)<\/a><\/p>\n<div class=\"firework-cont\">\n<div class=\"firework-head\"><a href=\"https:\/\/food.ndtv.com\/food-drinks\/javascript:void(0);\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/food.ndtv.com\/static\/web\/images\/news_beep.svg\" alt=\"Newsbeep\"\/><\/a><\/div>\n<\/div>\n<p>\u0928\u0941\u0938\u094d\u0916\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0906\u0932\u0942, \u092a\u093e\u0932\u0915, \u091f\u092e\u093e\u091f\u0930, \u0924\u0947\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0917\u0940, <em>\u092c\u0947\u0938\u0928<\/em>, \u091c\u0940\u0930\u093e, \u092e\u0947\u0925\u0940 \u0926\u093e\u0928\u093e, \u0939\u0932\u094d\u0926\u0940, \u0927\u0928\u093f\u092f\u093e \u092a\u093e\u0909\u0921\u0930, \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930, \u0915\u091a\u094d\u091a\u0947 \u0906\u092e \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0928\u092e\u0915\u0964<\/p>\n<p>1. \u0924\u0947\u0932 \u0917\u0930\u092e \u0915\u0930\u0947\u0902, \u0909\u0938\u092e\u0947\u0902 \u091c\u0940\u0930\u093e \u0921\u093e\u0932\u0947\u0902 (\u0909\u0928\u094d\u0939\u0947\u0902 \u091a\u091f\u0915\u0928\u0947 \u0926\u0947\u0902), \u092e\u0947\u0925\u0940 \u0926\u093e\u0928\u093e, <em>\u092c\u0947\u0938\u0928<\/em>\u0964  \u0915\u0941\u091b \u0938\u0947\u0915\u0902\u0921 \u0915\u0947 \u0932\u093f\u090f \u0939\u093f\u0932\u093e\u0913\u0964<\/p>\n<p>2. \u091c\u092c <em>\u092c\u0947\u0938\u0928 <\/em>\u0930\u0902\u0917 \u092c\u0926\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948, \u091f\u092e\u093e\u091f\u0930 \u091c\u094b\u0921\u093c\u0947\u0902, \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0927\u0928\u093f\u092f\u093e \u092a\u093e\u0909\u0921\u0930, \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0939\u0932\u094d\u0926\u0940\u0964  \u0938\u092c \u0915\u0941\u091b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092e\u093f\u0932\u093e\u090f\u0902, \u0932\u0917\u092d\u0917 \u090f\u0915 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0915\u093e\u090f\u0902 \u091c\u092c \u0924\u0915 \u0924\u0947\u0932 \u0905\u0932\u0917 \u0928 \u0939\u094b \u091c\u093e\u090f\u0964<\/p>\n<p>4. \u0905\u092c, \u0906\u0932\u0942 \u0914\u0930 \u092a\u093e\u0932\u0915, \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u0925\u094b\u0921\u093c\u093e \u0928\u092e\u0915 \u0914\u0930 \u0906\u0927\u093e \u0915\u092a \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902\u0964  \u0907\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/p>\n<p>5. \u092a\u0948\u0928 \u0915\u094b \u0922\u0902\u0915 \u0926\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0932\u0917\u092d\u0917 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0915\u0928\u0947 \u0926\u0947\u0902\u0964  \u0907\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e\u090f\u0902\u0964  \u092a\u0948\u0928 \u0915\u094b \u0928\u0940\u091a\u0947 \u0938\u0947 \u0916\u0941\u0930\u091a\u0947\u0902 <em>\u092c\u0947\u0938\u0928 <\/em>\u091a\u093f\u092a\u0915 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>6. \u0915\u091a\u094d\u091a\u0947 \u0906\u092e \u0915\u093e \u092a\u093e\u0909\u0921\u0930 \u0921\u093e\u0932\u0947\u0902, \u092b\u093f\u0930 \u0938\u0947 \u0939\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u0915\u093e\u090f\u0902\u0964<\/p>\n<p>\u0915\u0940 \u092a\u0942\u0930\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0935\u0940\u0921\u093f\u092f\u094b \u0926\u0947\u0916\u0947\u0902 <em>aloo palak<\/em> \u092f\u0939\u093e\u0901:<\/p>\n<p><span style=\"text-align: center;width:100%;float:left;\">\u092a\u094d\u0930\u091a\u093e\u0930\u093f\u0924<\/span><\/p>\n<div id=\"g1-fluid-wrapper-counter-1\" class=\"g1-fluid-wrapper \" style=\"width:662px;\" data-g1-fluid-width=\"662\" data-g1-fluid-height=\"372\">\n<div class=\"g1-fluid-wrapper-inner\" style=\"padding-bottom:56.19335347432%;\">\n<div class=\"mace-youtube\" data-mace-video=\"https:\/\/www.youtube.com\/embed\/OKQf5s5kvh0?showinfo=0&#038;rel=1&#038;ytp-pause-overlay=1&#038;autoplay=1&#038;enablejsapi=1\" data-mace-video-thumb=\"https:\/\/img.youtube.com\/vi\/OKQf5s5kvh0\/hqdefault.jpg\">\n<div class=\"mace-play-button\"><\/div>\n<\/div><\/div><\/div>\n<p>\u092d\u0941\u0928\u093e \u0939\u0941\u0906 \u092c\u0947\u0938\u0928 \u090f\u0932\u094b \u092a\u093e\u0932\u0915 \u0915\u094b \u090f\u0915 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\u0909\u0938\u0915\u0940 \u0905\u0928\u094d\u092f \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0936\u0917\u0932 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u092a\u0922\u093c\u0928\u093e, \u092b\u093f\u0932\u094d\u092e\u0947\u0902 \u0926\u0947\u0916\u0928\u093e \u0914\u0930 \u091f\u0940\u0935\u0940 \u0936\u094b \u0926\u0947\u0916\u0928\u093e\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f \u0906\u0932\u0942 \u092a\u093e\u0932\u0915 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948 \u092f\u0939 \u0938\u092c\u0938\u0947 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0938\u093e\u0907\u0921 \u0921\u093f\u0936 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u092a\u0930\u093e\u0920\u094b\u0902 \u092f\u093e \u0930\u094b\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0906\u0932\u0942 \u0915\u093e \u092a\u0932\u094d\u092a \u092d\u0940 \u0918\u094b\u0902\u0918\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0930\u0938\u094b\u0908 \u092e\u0947\u0902 \u0939\u0930 \u0928\u094c\u0938\u093f\u0916\u093f\u092f\u093e \u0915\u094b \u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0928\u093f\u092f\u092e \u0939\u0948\u0902\u0964 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u0915\u094d\u0930\u092e\u092c\u0926\u094d\u0927 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0928\u0939\u0930\u0947 \u0928\u093f\u092f\u092e\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 [&hellip;] <a class=\"g1-link g1-link-more\" 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