{"id":14347,"date":"2020-12-29T19:47:13","date_gmt":"2020-12-29T14:17:13","guid":{"rendered":"https:\/\/janpadnews.com\/2020\/12\/%e0%a4%a6%e0%a5%87%e0%a4%96%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%8f%e0%a4%95-%e0%a4%b6%e0%a4%be%e0%a4%a8%e0%a4%a6%e0%a4%be%e0%a4%b0-%e0%a4%b6%e0%a5%80%e0%a4%a4%e0%a4%95\/"},"modified":"2020-12-29T19:47:13","modified_gmt":"2020-12-29T14:17:13","slug":"%e0%a4%a6%e0%a5%87%e0%a4%96%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%8f%e0%a4%95-%e0%a4%b6%e0%a4%be%e0%a4%a8%e0%a4%a6%e0%a4%be%e0%a4%b0-%e0%a4%b6%e0%a5%80%e0%a4%a4%e0%a4%95","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=14347","title":{"rendered":"\u0926\u0947\u0916\u0947\u0902: \u0915\u0948\u0938\u0947 \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u0936\u0940\u0924\u0915\u093e\u0932\u0940\u0928 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u0932\u093e\u0938\u093f\u0915 \u0917\u094b\u092c\u0940 \u092a\u0930\u093e\u0920\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\n |"},"content":{"rendered":"<div id=\"\">\n<div class=\"related-article-wid1\">\n<div class=\"head-txt1\">\n<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f<\/p>\n<ul class=\"h10\">\n<li><span>\u092a\u0930\u093e\u0920\u093e \u0909\u0924\u094d\u0924\u0930 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948<\/span><\/li>\n<li><span>\u0917\u094b\u092d\u0940 \u0915\u0947 \u092a\u0930\u093e\u0920\u0947 \u0915\u094b \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u0940 \u0939\u0941\u0908 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0914\u0930 \u0918\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/span><\/li>\n<li><span>\u0917\u094b\u092c\u0940 \u092a\u0930\u093e\u0920\u093e \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0906\u091a\u093e\u0930, \u0926\u0939\u0940 \u0914\u0930 \u092e\u0916\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u0926\u0939\u0940, \u0905\u091a\u093e\u0930 \u0914\u0930 \u092e\u0916\u093e\u0928 (\u0938\u092b\u0947\u0926 \u092e\u0915\u094d\u0916\u0928) \u0915\u0947 \u0938\u093e\u0925 \u0917\u0930\u094d\u092e \u092a\u0930\u093e\u0920\u0947 \u0915\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u0935\u093f\u091a\u093e\u0930 \u0939\u092e\u0947\u0902 \u0938\u0941\u0938\u094d\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964  \u092d\u093e\u0930\u0924 \u0915\u0947 \u0909\u0924\u094d\u0924\u0930\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u0938\u0902\u0926 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915, \u092a\u0930\u093e\u0920\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u092d\u0940 \u092d\u0940 \u090f\u0915 \u0924\u094d\u0935\u0930\u093f\u0924 \u0914\u0930 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964  \u0915\u094d\u092f\u093e \u092f\u0939 \u0938\u093e\u0926\u093e \u092f\u093e \u092d\u0930\u0935\u093e\u0902 \u0939\u0948, \u092a\u0930\u093e\u0902\u0920\u0947 \u0915\u094b \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u092e\u094c\u0938\u092e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964  \u0917\u094d\u0930\u0940\u0937\u094d\u092e\u0915\u093e\u0932 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u093e\u0926\u093e \u0914\u0930 \u0939\u0932\u094d\u0915\u093e \u0905\u091c\u094d\u0935\u093e\u0907\u0928-\u0928\u092e\u0915 \u092a\u0930\u093e\u0920\u093e \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0935\u0939\u0940\u0902 \u092e\u093f\u0930\u094d\u091a\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092e\u094c\u0938\u092e\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930, \u092e\u0915\u094d\u0916\u0928 \u0938\u0947 \u092d\u0930\u0947 \u092d\u0930\u0935\u093e\u0902 \u092a\u0930\u093e\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u092d\u0930\u0935\u093e\u0902 \u092a\u0930\u093e\u0920\u0947 \u0906\u092a\u0915\u094b \u092d\u0930\u0928\u0947 (\u092d\u0930\u093e\u0908) \u0915\u0947 \u0938\u093e\u0925 \u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u091c\u0917\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964  \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u0915\u0941\u091b \u0907\u0938\u0947 \u092a\u0928\u0940\u0930, \u092e\u0938\u093e\u0932\u0947 \u0914\u0930 \u0924\u0947\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0921\u093c\u0928 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0915\u0941\u091b \u0932\u094b\u0917 \u0907\u0938\u0947 \u0905\u092a\u0930\u093e\u0927-\u092e\u0941\u0915\u094d\u0924 \u092d\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u093e\u0920\u0947 \u092e\u0947\u0902 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092d\u0930\u0928\u0947 \u0915\u094b \u091c\u094b\u0921\u093c\u0915\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092f\u0926\u094d\u092f\u092a\u093f \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u090f\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0939\u0930 \u092a\u0930\u093e\u0920\u093e-\u092a\u094d\u0930\u0947\u092e\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u092d\u0940 \u0935\u093f\u092b\u0932 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0935\u0939 \u090f\u0915 \u0915\u094d\u0932\u093e\u0938\u093f\u0915 \u0917\u094b\u092c\u0940 \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/indian-breakfast-recipe-this-aloo-pyaaz-lachha-paratha-is-layered-with-all-things-indulgent-2251962\" target=\"_self\" rel=\"noopener\">\u092a\u0930\u093e\u0920\u093e<\/a>\u0964  \u0939\u0930 \u0909\u0924\u094d\u0924\u0930 \u092d\u093e\u0930\u0924\u0940\u092f (\u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092a\u0902\u091c\u093e\u092c\u0940) \u0918\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0936\u0940\u0924\u0915\u093e\u0932\u0940\u0928-\u0935\u093f\u0936\u0947\u0937 \u092a\u0915\u0935\u093e\u0928, \u0917\u094b\u092c\u0940 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/5-tips-to-make-best-stuffed-parathas-at-home-1829713\" target=\"_self\" rel=\"noopener\">\u092a\u0930\u093e\u0920\u093e<\/a> \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0915\u0938\u093e \u0939\u0941\u0906 \u0917\u094b\u092d\u0940 \u092d\u0930\u093e\u0908 \u0914\u0930 \u0918\u0940 \u0915\u0947 oodles \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u093e\u092f\u093e\u0964  \u0907\u0938\u0947 \u0915\u0941\u091b \u0906\u091a\u093e\u0930 \u0914\u0930 \u0924\u093e\u091c\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0947\u092f\u0930 \u0915\u0930\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/indian-cooking-tips-white-butter-makkhan-benefits-and-2-easy-ways-of-making-it-2108332\" target=\"_self\" rel=\"noopener\">makkhan<\/a> &#8211; \u0917\u094b\u092c\u0940 \u092a\u0930\u093e\u0920\u093e \u092d\u094b\u0917 \u091a\u093f\u0932\u094d\u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"firework-cont\">\n<div class=\"firework-head\"><a href=\"https:\/\/food.ndtv.com\/food-drinks\/javascript:void(0);\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/food.ndtv.com\/static\/web\/images\/news_beep.svg\" alt=\"Newsbeep\"\/><\/a><\/div>\n<\/div>\n<p>\u0907\u0938\u0947 \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f, \u0939\u092e \u0915\u094d\u0932\u093e\u0938\u093f\u0915 \u0917\u094b\u092c\u0940 \u0915\u093e \u0924\u094d\u0935\u0930\u093f\u0924 \u0914\u0930 \u0906\u0938\u093e\u0928 \u0928\u0941\u0938\u094d\u0916\u093e \u0932\u093e\u0924\u0947 \u0939\u0948\u0902 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/indian-cooking-tips-5-incredible-tricks-to-make-your-parathas-healthier-and-tastier-2291784\" target=\"_self\" rel=\"noopener\">\u092a\u0930\u093e\u0920\u093e<\/a> \u0910\u0938\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u091c\u094b \u0906\u092a\u0915\u094b \u092e\u094c\u0938\u092e\u0940 \u0938\u092c\u094d\u091c\u0940 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0935\u0939 \u092d\u0940 \u0938\u092c\u0938\u0947 \u0936\u093e\u0928\u0926\u093e\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947\u0964<\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902:<\/strong> <a href=\"https:\/\/food.ndtv.com\/food-drinks\/watch-how-to-make-methi-bajra-paratha-for-winter-diabetes-diet-2344553\" target=\"_self\" rel=\"noopener\">\u0926\u0947\u0916\u0947\u0902: \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 <i>\u092e\u0947\u0925\u0940 \u092c\u091c\u0930\u093e \u092a\u0930\u093e\u0920\u093e<\/i> \u0936\u0940\u0924\u0915\u093e\u0932\u0940\u0928 \u092e\u0927\u0941\u092e\u0947\u0939 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f<\/a><\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\">\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"e32ohke8\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2020-12\/e32ohke8_gobi-paratha_625x300_29_December_20.jpg\"\/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2>\u092f\u0939\u093e\u0901 \u0924\u094d\u0935\u0930\u093f\u0924 \u0914\u0930 \u0906\u0938\u093e\u0928 \u0917\u094b\u092d\u0940 \u092a\u0930\u093e\u0920\u093e \u0915\u0940 \u0932\u093f\u0916\u093f\u0924 \u0930\u0947\u0938\u093f\u092a\u0940 \u0939\u0948:<\/h2>\n<h3><strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940:<\/strong><\/h3>\n<p>1 \u0915\u092a \u0905\u091f\u093e<\/p>\n<p>1 \u0915\u092a \u0915\u0938\u093e \u0939\u0941\u0906 \u0917\u094b\u092d\u0940<\/p>\n<p>1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a \u0927\u0928\u093f\u092f\u093e \u092a\u0924\u094d\u0924\u0940<\/p>\n<p>1 \u091a\u092e\u094d\u092e\u091a \u0905\u0926\u0930\u0915<\/p>\n<p>1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a \u0924\u0947\u0932<\/p>\n<p>2 \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a<\/p>\n<p>\u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u092e\u0915<\/p>\n<p>1 \u091a\u092e\u094d\u092e\u091a \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938<\/p>\n<h3><strong>\u0924\u0930\u0940\u0915\u093e:<\/strong><\/h3>\n<p>\u090f\u0915 \u0915\u091f\u094b\u0930\u0940 \u092e\u0947\u0902 \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u092b\u0942\u0932\u0917\u094b\u092d\u0940, \u0927\u0928\u093f\u092f\u093e \u092a\u0924\u094d\u0924\u093e, \u0939\u0930\u0940 \u092e\u093f\u0930\u094d\u091a, \u0905\u0926\u0930\u0915, \u0928\u092e\u0915, \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0938\u092c \u0915\u0941\u091b \u0920\u0940\u0915 \u0938\u0947 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/p>\n<p>\u0906\u091f\u093e \u0915\u094b \u0906\u091f\u0947, \u0924\u0947\u0932, \u0928\u092e\u0915 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0942\u0902\u0927 \u0932\u0947\u0902\u0964<\/p>\n<p>\u0906\u091f\u093e \u0915\u0947 \u091b\u094b\u091f\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u0932\u0947\u0902 \u0914\u0930 \u090f\u0915 \u0930\u094b\u0932\u093f\u0902\u0917 \u092a\u093f\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u0924\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u092d\u0930\u0928\u0947 \u0915\u094b \u091c\u094b\u0921\u093c\u0947\u0902 \u0914\u0930 \u0915\u093f\u0928\u093e\u0930\u094b\u0902 \u0915\u094b \u0938\u0940\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u092d\u0930\u0935\u093e\u0902 \u0917\u094b\u0932 \u092c\u0947\u0932 \u0932\u0947\u0902 \u0914\u0930 \u090f\u0915 \u0938\u092e, \u0917\u094b\u0932 \u092a\u0930\u093e\u0902\u0920\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u090f\u0915 \u0924\u0935\u093e \u0917\u0930\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0909\u0938 \u092a\u0930 \u092a\u0930\u093e\u0920\u093e \u0930\u0916\u0947\u0902\u0964<\/p>\n<p><span style=\"text-align: center;width:100%;float:left;\">\u092a\u094d\u0930\u091a\u093e\u0930\u093f\u0924<\/span><\/p>\n<p>\u0925\u094b\u0921\u093c\u093e \u0924\u0947\u0932 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0926\u094b\u0928\u094b\u0902 \u0924\u0930\u092b \u0938\u0947 \u091f\u094b\u0938\u094d\u091f \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u0917\u094b\u092c\u0940 \u092a\u0930\u093e\u0920\u0947 \u0915\u094b \u0909\u0938 \u092a\u0930 \u092e\u0915\u094d\u0916\u0928 \u0915\u0940 \u090f\u0915 \u0932\u094b\u0908 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u094b\u0938\u0947\u0902\u0964<\/p>\n<\/div>\n<p><span>\u0938\u094b\u092e\u0926\u0924\u094d\u0924 \u0938\u093e\u0939\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/span>\u090f\u0915\u094d\u0938\u092a\u094d\u0932\u094b\u0930\u0930- \u092f\u0939 \u0938\u094b\u092e\u0926\u0924\u094d\u0924 \u0915\u094b \u0916\u0941\u0926 \u092c\u0941\u0932\u093e\u0928\u093e \u092a\u0938\u0902\u0926 \u0939\u0948\u0964  \u092d\u094b\u091c\u0928, \u0932\u094b\u0917\u094b\u0902 \u092f\u093e \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 \u0930\u0939\u0947\u0902, \u0935\u0939 \u0938\u092d\u0940 \u0915\u094b \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0930\u0938\u0924\u0940 \u0939\u0948\u0964  \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u090f\u0917\u094d\u0932\u093f\u092f\u094b \u0913\u0932\u093f\u092f\u094b \u092a\u093e\u0938\u094d\u0924\u093e \u092f\u093e \u0926\u093e\u0932-\u091a\u0935\u093e\u0932 \u0914\u0930 \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u092b\u093f\u0932\u094d\u092e \u0909\u0938\u0947 \u0926\u093f\u0928 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f \u092a\u0930\u093e\u0920\u093e \u0909\u0924\u094d\u0924\u0930 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0917\u094b\u092d\u0940 \u0915\u0947 \u092a\u0930\u093e\u0920\u0947 \u0915\u094b \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0915\u0926\u094d\u0926\u0942\u0915\u0938 \u0915\u0940 \u0939\u0941\u0908 \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0914\u0930 \u0918\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0917\u094b\u092c\u0940 \u092a\u0930\u093e\u0920\u093e \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0906\u091a\u093e\u0930, \u0926\u0939\u0940 \u0914\u0930 \u092e\u0916\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0926\u0939\u0940, \u0905\u091a\u093e\u0930 \u0914\u0930 \u092e\u0916\u093e\u0928 (\u0938\u092b\u0947\u0926 \u092e\u0915\u094d\u0916\u0928) \u0915\u0947 \u0938\u093e\u0925 \u0917\u0930\u094d\u092e \u092a\u0930\u093e\u0920\u0947 \u0915\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u0935\u093f\u091a\u093e\u0930 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=14347\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":14348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[301,163,3401,284,8515,474,7031,320,1280,213,5660,4317],"adace-sponsor":[],"class_list":["post-14347","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-301","tag-163","tag-3401","tag-284","tag-8515","tag-474","tag-7031","tag-320","tag-1280","tag-213","tag-5660","tag-4317"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2020\/12\/vai5tgd8_gobi-paratha_625x300_29_December_20.jpg?fit=620%2C350&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/14347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14347"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/14347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/14348"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14347"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=14347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}