{"id":10656,"date":"2020-10-22T15:36:50","date_gmt":"2020-10-22T10:06:50","guid":{"rendered":"https:\/\/janpadnews.com\/2020\/10\/%e0%a4%a8%e0%a4%b5%e0%a4%b0%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%b0%e0%a4%bf-2020-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%85%e0%a4%a8%e0%a5%81%e0%a4%95%e0%a5%82%e0%a4%b2-%e0%a4%95-2\/"},"modified":"2020-10-22T15:36:50","modified_gmt":"2020-10-22T10:06:50","slug":"%e0%a4%a8%e0%a4%b5%e0%a4%b0%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%b0%e0%a4%bf-2020-%e0%a4%b5%e0%a5%8d%e0%a4%b0%e0%a4%a4-%e0%a4%95%e0%a5%87-%e0%a4%85%e0%a4%a8%e0%a5%81%e0%a4%95%e0%a5%82%e0%a4%b2-%e0%a4%95-2","status":"publish","type":"post","link":"https:\/\/janpad.news\/?p=10656","title":{"rendered":"\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f 2020: \u0935\u094d\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 \u0905\u0930\u092c\u0940 \u0915\u0940 \u0915\u0922\u093c\u0940\n |"},"content":{"rendered":"<p><sub>\u092f\u0926\u093f \u0906\u092a \u0915\u094b\u0908 \u0939\u0948\u0902 \u091c\u094b \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0915\u0922\u093c\u0940 \u0915\u094b \u092f\u093e\u0926 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u0930\u094d\u0936\u0940 \u0906\u092a\u0915\u0947 \u092c\u091a\u093e\u0935 \u092e\u0947\u0902 \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948!<\/sub><\/p>\n<div id=\"\">\n<div class=\"related-article-wid1\">\n<div class=\"head-txt1\">\n<p>\u0939\u093e\u0907\u0932\u093e\u0907\u091f<\/p>\n<ul class=\"h10\">\n<li><span>\u0905\u0930\u092c\u0940 \u090f\u0915 \u091c\u0921\u093c \u0935\u093e\u0932\u0940 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/span><\/li>\n<li><span>\u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0905\u0930\u094d\u092c\u0940 \u092f\u093e \u0915\u094b\u0932\u094b\u0915\u0948\u0938\u093f\u092f\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092d\u0940 \u0939\u0948\u0902<\/span><\/li>\n<li><span>\u092f\u0939\u093e\u0902 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f, \u0935\u094d\u0930\u0924-\u0905\u0928\u0941\u0915\u0942\u0932 \u0905\u0930\u092c\u0940 \u0915\u0940 \u0915\u0922\u093c\u0940 \u0939\u0948<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0909\u0924\u094d\u0938\u0935 \u092a\u0942\u0930\u0947 \u091c\u094b\u0930\u094b\u0902 \u092a\u0930 \u0936\u0941\u0930\u0942 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964  \u0924\u094d\u092f\u094b\u0939\u093e\u0930, \u091c\u093f\u0938\u092e\u0947\u0902 \u0932\u094b\u0917 \u0926\u0947\u0935\u0940 \u0926\u0941\u0930\u094d\u0917\u093e \u0915\u0947 \u0928\u094c \u0905\u0935\u0924\u093e\u0930\u094b\u0902 \u0915\u094b \u092e\u0928\u093e\u0924\u0947 \u0914\u0930 \u0909\u0928\u0915\u0940 \u092a\u0942\u091c\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0947 \u0924\u094d\u092f\u094b\u0939\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u0915\u0908 \u0936\u094d\u0930\u0926\u094d\u0927\u093e\u0932\u0941 \u0928\u094c \u0926\u093f\u0935\u0938\u0940\u092f \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928\u093f\u0915 \u0935\u094d\u0930\u0924 (\u0935\u094d\u0930\u0924) \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u092e\u0947\u091c\u092c\u093e\u0928\u0940 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0926\u093e\u0932\u0947\u0902, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u092e\u0941\u0930\u094d\u0917\u0947, \u092b\u0932\u093f\u092f\u093e\u0902 \u0914\u0930 \u092f\u0939\u093e\u0902 \u0924\u0915 \u200b\u200b\u0915\u093f \u0906\u092e \u0928\u092e\u0915 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964  \u092b\u093f\u0930 \u092d\u0940, \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0915\u094b\u0908 \u092d\u0940 \u0924\u094d\u092f\u094b\u0939\u093e\u0930 \u0915\u094b \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092d\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0928\u0939\u0940\u0902 \u092e\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964  \u0915\u0941\u091b \u0905\u0928\u0941\u092e\u0947\u092f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948\u0902 \u091c\u094b \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0909\u092a\u092d\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u094b \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>Arbi (\u092f\u093e \u0915\u094b\u0932\u094b\u0915\u0948\u0938\u093f\u092f\u093e) \u090f\u0915 \u0910\u0938\u0940 \u092e\u0942\u0932 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0909\u092a\u0935\u093e\u0938 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 <a href=\"https:\/\/food.ndtv.com\/festivals\/navratri-2020-7-mid-meal-vrat-friendly-snacks-to-try-this-navratri-2311133\" target=\"_self\" rel=\"noopener noreferrer\">\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f<\/a>\u0964  \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0905\u0930\u092c\u0940 \u091f\u093f\u0915\u094d\u0915\u0940, \u092a\u0915\u094b\u0921\u093c\u0947 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0947\u0902!  \u0905\u0930\u092c\u0940 \u092e\u0947\u0902 \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u0905\u0916\u0930\u094b\u091f \u0914\u0930 \u0915\u0941\u091b \u092e\u0940\u0920\u093e \u0938\u094d\u0935\u093e\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u092e\u0943\u0926\u094d\u0927 \u092d\u093e\u0930\u0924\u0940\u092f \u0915\u0930\u0940 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964  \u090f\u0915 \u092e\u0939\u093e\u0928 \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u092c\u0928\u093e\u0935\u091f \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0905\u0930\u092c\u0940 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092d\u0940 \u0926\u0947\u0924\u093e \u0939\u0948\u0964  \u092f\u0939 \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u092e\u0947\u0902 \u0938\u092e\u0943\u0926\u094d\u0927 \u0939\u0948 \u091c\u094b \u0939\u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0924\u0943\u092a\u094d\u0924 \u0930\u0916 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u0909\u092a\u0935\u093e\u0938 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/lists\/10-best-navratri-vrat-recipes-694869\" target=\"_self\" rel=\"noopener noreferrer\">13 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0935\u094d\u0930\u0924 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902<\/a>)<\/strong><\/p>\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\">\n<div class=\"ins_instory_dv\">\n<div class=\"ins_instory_dv_cont\"><img decoding=\"async\" data-expand=\"600\" alt=\"2d8jvkvg\" id=\"story_image_main\" class=\"lazyload lozad\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/c.ndtvimg.com\/2020-02\/2d8jvkvg_aloo-kadhi_625x300_06_February_20.jpg\"\/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f 2020: \u0935\u094d\u0930\u0924-\u0905\u0928\u0941\u0915\u0942\u0932 \u0905\u0930\u092c\u0940 \u0915\u0940 \u0915\u0922\u093c\u0940 \u0930\u0947\u0938\u093f\u092a\u0940<\/h3>\n<p>\u092f\u0926\u093f \u0906\u092a \u0915\u093f\u0938\u0940 \u0910\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u090f\u0915 \u0915\u091f\u094b\u0930\u0947 \u0938\u0947 \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/indian-cooking-tips-how-to-make-your-besan-kadhi-the-right-amount-of-khatta-or-sour-2289908\" target=\"_self\" rel=\"noopener noreferrer\">\u0915\u0922\u093c\u0940 <\/a>\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e (\u0939\u092e\u093e\u0930\u0940 \u0924\u0930\u0939) \u0914\u0930 \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092f\u093e\u0926 \u0906\u0924\u0940 \u0939\u0948, \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0935\u0947\u091c\u0940 \u090f\u0915 \u0935\u094d\u0930\u0924-\u0905\u0928\u0941\u0915\u0942\u0932 \u0915\u0922\u093c\u0940 \u092d\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948!  \u092f\u0939\u093e\u0901 \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 arbi ki kadhi \u0939\u0948 \u091c\u094b \u092c\u0947\u0938\u0928 \u0938\u0947 \u0930\u0939\u093f\u0924 \u0939\u0948\u0964  \u0915\u0922\u093c\u0940, \u0935\u094d\u0930\u0924-\u0905\u0928\u0941\u0915\u0942\u0932 \u0915\u0922\u093c\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u0930\u092e \u0928\u092e\u0915 \u0935\u093e\u0932\u0940 \u0916\u0938\u094d\u0924\u093e \u092a\u0915\u094b\u0921\u093c\u0940 \u0914\u0930 \u0916\u091f\u094d\u091f\u093e \u0926\u0939\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u094b\u0932\u094b\u0915\u0948\u0938\u093f\u092f\u093e \u0914\u0930 \u0935\u093e\u091f\u0930 \u091a\u0947\u0938\u094d\u091f\u0928\u091f \u0906\u091f\u093e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964  \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092d\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u0938\u093e\u0932\u094b\u0902 \u0914\u0930 \u091c\u0921\u093c\u0940 \u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u091c\u0948\u0938\u0947 \u0915\u0930\u0940 \u0932\u0940\u0935, \u200b\u200b\u091c\u0940\u0930\u093e, \u0905\u0926\u0930\u0915, \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0927\u0928\u093f\u092f\u093e \u092a\u093e\u0909\u0921\u0930 \u0915\u0947 \u0938\u093e\u0925, \u092f\u0939 \u0915\u0922\u093c\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0906\u092a\u0915\u093e \u0926\u093f\u0932 \u0924\u0941\u0930\u0902\u0924 \u091c\u0940\u0924 \u0932\u0947\u0917\u0940\u0964<\/p>\n<div class=\"firework-cont\">\n<div class=\"firework-head\"><a href=\"https:\/\/food.ndtv.com\/food-drinks\/javascript:void(0);\"><img decoding=\"async\" data-expand=\"600\" class=\"lazyload\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1 1'%2F%3E\" data-src=\"https:\/\/food.ndtv.com\/static\/web\/images\/news_beep.svg\" alt=\"Newsbeep\"\/><\/a><\/div>\n<\/div>\n<p><strong>(\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/food.ndtv.com\/food-drinks\/indian-cooking-tips-5-arbi-snacks-for-you-2281922\" target=\"_self\" rel=\"noopener noreferrer\">\u096b \u0939\u094b\u0902\u0920 \u091a\u091f\u0915\u093e\u0928\u093e <i>Arbi<\/i> \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u091c\u094b \u0938\u092c\u094d\u091c\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u0935\u093f\u091a\u093e\u0930 \u0915\u094b \u092c\u0926\u0932 \u0926\u0947\u0917\u093e<\/a>)<\/strong><\/p>\n<p>\u0935\u094d\u0930\u0924-\u0905\u0928\u0941\u0915\u0942\u0932 \u0915\u093e \u092a\u0942\u0930\u093e \u0928\u0941\u0938\u094d\u0916\u093e \u0916\u094b\u091c\u0947\u0902 <a href=\"https:\/\/food.ndtv.com\/recipe-arbi-ki-kadhi-219048\" target=\"_self\" rel=\"noopener noreferrer\">\u0905\u0930\u094d\u092c\u0940 \u0915\u0940 \u0915\u0922\u093c\u0940 \u092f\u0939\u093e\u0901<\/a>\u0964<\/p>\n<p><span style=\"text-align: center;width:100%;float:left;\">\u092a\u094d\u0930\u091a\u093e\u0930\u093f\u0924<\/span><\/p>\n<p>\u0906\u092a \u0915\u0922\u093c\u0940 \u0915\u094b \u0935\u094d\u0930\u0924-\u0905\u0928\u0941\u0915\u0942\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u091c\u094b\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 <a href=\"https:\/\/food.ndtv.com\/food-drinks\/navratri-2020-3-delicious-vrat-friendly-dishes-to-try-with-samak-ke-chawal-2313515\" target=\"_self\" rel=\"noopener noreferrer\">samak ke chawal<\/a>\u0964<\/p>\n<p>\u0907\u0938 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0918\u0930 \u092a\u0930 \u0939\u093e\u0930\u094d\u0926\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0928\u0940\u091a\u0947 \u091f\u093f\u092a\u094d\u092a\u0923\u0940 \u0905\u0928\u0941\u092d\u093e\u0917 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<p><span>\u0906\u0901\u091a\u0932 \u092e\u093e\u0925\u0941\u0930 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/span>\u0906\u0901\u091a\u0932 \u092d\u094b\u091c\u0928 \u0938\u093e\u091d\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964  \u0909\u0938\u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0915\u0947\u0915 10 \u0938\u0947\u0915\u0902\u0921 \u0915\u0947 \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0938\u092e\u092f \u092e\u0947\u0902 \u0917\u093e\u092f\u092c \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964  \u091a\u0940\u0928\u0940 \u092a\u0930 \u0932\u094b\u0921 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0935\u0939 \u092e\u094b\u092e\u094b\u091c \u0915\u0940 \u092a\u094d\u0932\u0947\u091f \u0915\u0947 \u0938\u093e\u0925 FRIENDS \u092a\u0930 \u092c\u093f\u0902\u0917 \u0915\u0930\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964  \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u090f\u0915 \u0916\u093e\u0926\u094d\u092f \u0910\u092a \u092a\u0930 \u0905\u092a\u0928\u0940 \u0906\u0924\u094d\u092e\u093e \u0915\u0947 \u0938\u093e\u0925\u0940 \u0915\u094b \u0922\u0942\u0902\u0922\u0947\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u092f\u0926\u093f \u0906\u092a \u0915\u094b\u0908 \u0939\u0948\u0902 \u091c\u094b \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0915\u0922\u093c\u0940 \u0915\u094b \u092f\u093e\u0926 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u0930\u094d\u0936\u0940 \u0906\u092a\u0915\u0947 \u092c\u091a\u093e\u0935 \u092e\u0947\u0902 \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948! \u0939\u093e\u0907\u0932\u093e\u0907\u091f \u0905\u0930\u092c\u0940 \u090f\u0915 \u091c\u0921\u093c \u0935\u093e\u0932\u0940 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092c\u0939\u0941\u092e\u0941\u0916\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0905\u0930\u094d\u092c\u0940 \u092f\u093e \u0915\u094b\u0932\u094b\u0915\u0948\u0938\u093f\u092f\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092d\u0940 \u0939\u0948\u0902 \u092f\u0939\u093e\u0902 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u094b\u0936\u093f\u0936 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/janpad.news\/?p=10656\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":10657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[239],"tags":[2816,1691,163,6332,284,6103,530,890],"adace-sponsor":[],"class_list":["post-10656","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-and-lifestyle","tag-2816","tag-1691","tag-163","tag-6332","tag-284","tag-6103","tag-530","tag-890"],"jetpack_publicize_connections":[],"wps_subtitle":"","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/janpad.news\/wp-content\/uploads\/2020\/10\/ldnbn8mo_kadhi_625x300_25_October_18.jpg?fit=650%2C400&ssl=1","_links":{"self":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/10656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10656"}],"version-history":[{"count":0,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/posts\/10656\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=\/wp\/v2\/media\/10657"}],"wp:attachment":[{"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10656"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/janpad.news\/index.php?rest_route=%2Fwp%2Fv2%2Fadace-sponsor&post=10656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}